Dave Smith Dharma - Facing Emotion with Dharma
The Kryss Castle Show
Dave Smith Dharma talks about facing emotion through mindfulness and Buddhist practice.
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The science and benefits of EFT Tapping for stress and trauma
The Kryss Castle Show
Craig Weiner EFT (Emotional Freedom Techniques) Master Trainer talks about the benefits of using EFT Tapping. EFT is commonly referred to as “tapping” as the techniques involve a gentle tapping or percussion of the fingertips on the skin. EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over 5,000 years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think...
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Tara T - Re-Claiming Your Life from Bi-Polar Disorder
The Kryss Castle Show
In this podcast we interview Tara T about her path to reclaiming her life from bipolar disorder. She has thrived in her life and lived off medication for over a decade. Hear her courageous story here!
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Loretta Sparks - Connecting with your courage
The Kryss Castle Show
Connect with your Courage: Marriage and Family Therapist and EFT Coach of 43 years, Loretta Sparks, is interviewed about how to connect with your courage. We explore the courage to have self-care, courage with self, and courage with others.
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Kryss Castle on EFT Tapping
The Kryss Castle Show
Kryss Castle talks in a 10-minute teaser interview about the benefits of EFT Tapping in healing anxiety, trauma, food cravings, and depression.
info_outlineDave Smith Dharma talks about facing emotion through mindfulness and Buddhist practice.