LaidOPEN Podcast
Join host Charna Cassell for a raw and eye opening conversation with Margaret Bronson, founder of Deconstruction Doulas. Margaret grew up inside a high control Christian cult and survived domestic violence, child abuse, excommunication, and the long psychological fallout of authoritarian religion. Now she guides others through the same dismantling of belief systems that once owned them. In this episode, Margaret unpacks how she and her husband developed somatic practices to help survivors heal the trauma stored in the body after years of purity culture, spiritual coercion, and obedience...
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In this episode of LaidOPEN Podcast, Charna talks with Dr. Chelsey Hague-Zavaleta, an expert in applied educational neuroscience and social–emotional learning. Together, they explore what it really means to raise calm, connected kids — and how to do it without losing your mind (or yourself) in the process. They unpack the science of co-regulation, discuss the difference between gentle and authoritative parenting, and share practical tools for managing stress behaviors and creating family balance. Dr. Chelsey offers compassionate insights for parents, teachers, and caregivers looking to...
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In this episode of LaidOPEN Podcast, host Charna Cassell sits down with award-winning playwright, performer, and teacher , whose autobiographical solo shows blend comedy, storytelling, and profound transformation. Together they explore their long-held desire to collaborate — a journey guided by synchronicity, presence, and creative courage. Ann shares how her early days working the graveyard shift at a homeless shelter evolved into a celebrated career sharing the stage with icons like Mel Brooks and Alanis Morissette. She opens up about using comedy to approach trauma, the healing power...
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This season, dreams are really on my mind. I’ve been thinking about how they shape our creativity, our healing, and the subtle ways our bodies speak through them. In this episode, I sit down with dreamwork expert Bonnie Buckner, author of and founder and CEO of the International Institute for Dreaming and Imagery. Bonnie teaches that dreams aren’t just stories from the night—they’re a living intelligence, guiding us through symbol, sensation, and emotion. Together, we explore how dreams can open pathways to creativity, empathy, and collective consciousness. We talk about the...
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Welcome back to LaidOPEN Podcast. In this week's episode, we explore altered states of consciousness, sound, healing, and the legacy of ancestral trauma. My guest is . She's a singer, sound healer, and social entrepreneur who co-founded , leading efforts to make psilocybin and MDMA legally available for treatment-resistant mental health conditions. Tania shares her own healing journey as a descendant of Holocaust survivors and the profound impact of psychedelic-assisted therapy in her life. We discuss the importance of set and setting, the benefits of group work, and how finding one’s...
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Trigger warning: this episode contains discussions of sexual assault. In part 2 of this powerful conversation, Charna sits down again with : dream worker, animist, and beekeeper — to continue exploring how dreams can become profound guides for healing, recovery, and transformation. Ariella shares more of her personal path, weaving together the wisdom of dreams, ritual, and the natural world to show how the subconscious can support deep repair after trauma. Together, we discuss practical tools for reclaiming your body, rebuilding your relationship with eros and creativity, and...
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Trigger warning: discussion of seggsual assault near the end In this episode, Charna interviews , a seasoned dream worker, animist, and beekeeper with over 15 years of experience. Ariella shares her fascinating journey into beekeeping and dream work, influenced by a blend of naturalism from her mother and mysticism from her father. She recounts a significant experience where wild bees moved into her home, deeply intertwining her dream work with her beekeeping practice. Ariella and Charna discuss the profound healing and intuitive lessons bees can impart, the importance of intentional...
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In this powerful episode of LaidOPEN Podcast, I sit down with medical researcher, writer, and host of Modern Hysteria, , to dive deep into her deeply personal and courageous journey through PMDD, menopause, and preeclampsia. With warmth and unflinching honesty, Micah illuminates the painful gaps in our healthcare system and the persistence of medical misogyny—and, more importantly, how we can begin to dismantle those barriers. We explore: The courage it takes to speak openly about taboo topics like incontinence, childbirth, postpartum challenges, and menopause. How narrative and advocacy...
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What do you really want—and how do you even begin to ask for it? In this episode of laidOPEN, I’m joined by somatic sex therapist , a healer and teacher who guides people through the often-overlooked terrain of embodied desire. With over 25 years in somatic healing, Susan brings a grounded, intuitive approach to what she calls the Pleasure Keys Process—a set of practices designed to help individuals and couples reconnect with their sensuality, emotional truth, and authentic connection. We dive into how early wounding, stress, and disembodiment can short-circuit intimacy—and what it...
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Welcome to the first episode of July 2025, where I have a fascinating conversation with , a relationship systems architect and author of Nick shares his unique journey from being a professional poker player to stepping into the world of personal development and relationship coaching. We talk about the significance of aligning priorities within relationships, enhancing communication, and strategies to maintain focus under stress. Nick also introduces his 'Prioritize Us' test, a powerful framework designed to help couples (and friends and anyone else you want to build a more connected...
info_outlineThis season, dreams are really on my mind. I’ve been thinking about how they shape our creativity, our healing, and the subtle ways our bodies speak through them. In this episode, I sit down with dreamwork expert Bonnie Buckner, author of The Secret Mind: Unlock the Power of Dreams to Transform Your Life and founder and CEO of the International Institute for Dreaming and Imagery.
Bonnie teaches that dreams aren’t just stories from the night—they’re a living intelligence, guiding us through symbol, sensation, and emotion. Together, we explore how dreams can open pathways to creativity, empathy, and collective consciousness.
We talk about the erotic and the joyful, the ones that confuse or haunt us, and how every dream—no matter how strange—is an invitation to listen more closely to what our deeper selves are trying to say. Bonnie also shares accessible dream practices you can begin tonight to help translate your inner imagery into healing and transformation.
If you’ve ever woken from a dream that lingered in your body all day, this conversation will help you understand why—and how to listen when your dreams start speaking back.
Learn more about Bonnie's work at the International Institute for Dreaming and Imagery, and explore my offerings in somatics and embodiment at charnacassel.com and passionatelife.org.
Show Notes:
00:00 — Reflections on the mystery and intelligence of dreams
00:40 — Meet Bonnie Buckner: author, dreamwork teacher, and founder and CEO of the International Institute for Dreaming and Imagery
02:36 — What happens when we dream collectively
04:48 — Using dreams for problem-solving and creative inspiration
07:24 — How dreams mirror our emotional and physical well-being
08:41 — The body as the dream’s messenger
15:11 — Supporting children’s natural dream connection
26:30 — Lucid dreaming and conscious participation in the dream
28:11 — What sex dreams reveal about desire, energy, and embodiment
29:35 — The role of joy and play in dreaming
31:39 — How life transitions, including menopause, shape dream life
33:36 — Exercises to shift emotion through imagery
38:21 — The symbolism of color in dreams
40:21 — Guided imagery as a bridge to healing
49:23 — Why dream journaling matters
50:40 — Closing thoughts and resources