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Ep 6 - Angela Patmore: The Truth About Stress *MHAW Special*

Left of Burnout Podcast

Release Date: 05/18/2020

Ep 6 - Angela Patmore: The Truth About Stress *MHAW Special* show art Ep 6 - Angela Patmore: The Truth About Stress *MHAW Special*

Left of Burnout Podcast

John Allison talks to former International Fulbright Scholar, University of East Anglia research fellow and best selling author, Angela Patmore about mental health, stress and how we can provide people with real, practical action steps to help them move forward in challenging times.  Angela discusses her proven approach that has helped hundreds of people tackle adversity and grow. She also provides us with a range of proven action strategies for addressing tough times right now

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Ep 5 - Oli Ryan from PlanBee & Home Schooling show art Ep 5 - Oli Ryan from PlanBee & Home Schooling

Left of Burnout Podcast

Home Schooling Our Children:

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Ep 4 - Dr Jessica Miller: Tackling Traumatic Stress & UK Policing show art Ep 4 - Dr Jessica Miller: Tackling Traumatic Stress & UK Policing

Left of Burnout Podcast

Dr Jessica Miller talks about dealing with exposure to trauma, tackling PTSD and her remarkable work supporting UK first responders/blue light services.  Dr Miller goes into detail about the UK's first survey to assess trauma management and working conditions in UK policing which was concluded in December 2018.

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Ep 3 - Hannah Millington: Chronic Pain & Stress show art Ep 3 - Hannah Millington: Chronic Pain & Stress

Left of Burnout Podcast

Writer and journalist, Hannah Millington experienced chronic pain in her hands.  At one point she was told by medical professionals that there was no cure and she was given conflicting information by many health professionals.  Determined to find some answers Hannah carried out her own research leading her to deduce that the pain was linked to repressed emotions and the stress response.  In this fascinating interview Hannah shares with us a number of valuable insights.

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Ep 2 - Professor Vivette Glover: Prenatal Stress & Fetal Programming show art Ep 2 - Professor Vivette Glover: Prenatal Stress & Fetal Programming

Left of Burnout Podcast

Prenatal Stress & Fetal Programming:

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Ep 1 - John Allison: Introduction to Left of Burnout Podcast  show art Ep 1 - John Allison: Introduction to Left of Burnout Podcast

Left of Burnout Podcast

In this episode, British Army veteran John Allison, founder of the Left of Burnout podcast outlines the rationale behind the show, talks about some of the issues in his life that inspired him to produce it and do the work that he does today at Motion to Mind™. 

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More Episodes

The Truth About Stress - *Mental Health Awareness Week Special*

John Allison talks to former International Fulbright Scholar, University of East Anglia research fellow and best selling author, Angela Patmore about mental health, stress and how we can provide people with real practical action steps to help them move forward in challenging times.  Angela discusses her proven approach that has helped hundreds of people tackle adversity and grow.

Her work has featured on television and in numerous national newspapers. 

She shares a wealth of experience, knowledge, advice and steps that can be taken by anyone attempting to address tough times right now. 

For further information please see her webpage and books below:

www.angelapatmore.co.uk/stresspage.html

The Truth About Stress

Challenging Depression and Despair