Can You Reverse Biological Aging? Dr. Mark Sherwood on Longevity & Metabolism
The Lisa Fischer Said Podcast
Biological aging doesn’t have to match your birth certificate—and that truth could change everything. In this episode of The Lisa Fischer Said Podcast, Lisa sits down with Dr. Mark Sherwood to unpack how biological age, circadian rhythm, and metabolic health determine how long—and how well—we live. Dr. Sherwood explains why Americans are “living longer but dying slower,” how food timing impacts hormones and cortisol, and why eating after sunset may be accelerating aging. They dive into intermittent fasting, insulin resistance, food noise, GLP-1...
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Are We in a Fertility Crisis? Dr. Jaime Knopman Explains Egg Freezing & IVF
The Lisa Fischer Said Podcast
Fertility is changing fast—and many women don’t realize how early the clock starts ticking. In this episode of The Lisa Fischer Said Podcast, Lisa sits down with renowned reproductive endocrinologist Dr. Jaime Knopman to unpack the truth about fertility decline, egg freezing, IVF, and why more women are struggling to conceive later in life. Dr. Knopman breaks down the real drivers behind today’s fertility crisis, including age-related infertility, insulin resistance, PCOS, and lifestyle myths that deserve a reality check. You’ll learn how egg quality changes...
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Can Functional Medicine Heal PCOS, Hashimoto’s & Midlife Hormones? | With guest Daria Anne DiGiovanni
The Lisa Fischer Said Podcast
What if PCOS, Hashimoto’s, and autoimmune disease aren’t lifelong sentences—but clues your doctor is missing? In this powerful episode of The Lisa Fischer Said Podcast, Lisa sits down with bestselling author and patient advocate Daria Anne DiGiovanni to unpack decades of unanswered symptoms, medical gaslighting, and the truth about functional medicine. Daria shares her deeply personal journey through PCOS, insulin resistance, endometriosis, and Hashimoto’s—and how conventional medicine repeatedly failed to look upstream. Together, Lisa and Daria...
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Are We Calling Normal Pain “Trauma”? With Tania Khazaal
The Lisa Fischer Said Podcast
Is trauma culture quietly destroying our emotional resilience and family relationships? In this powerful episode of The Lisa Fischer Said Podcast, Lisa sits down with emotional healing educator and social media voice Tania Khazaal to challenge the modern language of trauma, triggers, and “protecting your peace.” Together, they unpack how therapy culture, social media trends, and cut-off culture may be labeling normal human discomfort as trauma—without offering a real path to repair. Tania shares her deeply personal journey through estrangement, chronic...
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Is Menopause Being Mismanaged? Dr. Noor Al-Humaidhi Explains Hormones, HRT & Relief
The Lisa Fischer Said Podcast
Menopause is misunderstood, under-treated, and leaving millions of women suffering in silence. In this episode of Lisa Fischer Said, Lisa sits down with physician and menopause expert Dr. Noor Al-Humaidhi to unpack why only a fraction of eligible women receive hormone replacement therapy—and how outdated studies, rushed appointments, and systemic bias have shaped menopause care for decades. Dr. Noor breaks down the truth about HRT, bioidentical hormones, estrogen, and progesterone, clarifying what’s safe, what’s effective, and what most doctors were never...
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Can You Reverse Aging Naturally? Longevity Science with Dr. Sanjeev Goel
The Lisa Fischer Said Podcast
Longevity isn’t about living longer—it’s about aging better, and the science is catching up. In this episode of Lisa Fischer Said, Lisa sits down with longevity physician Dr. Sanjeev Goel to unpack what truly slows aging at the cellular level. From sunlight and circadian rhythms to vitamin D deficiencies, intermittent fasting, peptides, hormone replacement therapy, and sleep quality, this conversation breaks down what actually works—and what’s hype. Dr. Goel explains how biological age is measured, why inflammation accelerates aging, and how...
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Functional Medicine, Metabolic Chaos & Finding the Real Root of Chronic Illness
The Lisa Fischer Said Podcast
In this episode of The Lisa Fischer Said Podcast, Lisa Fischer sits down with Reed Davis, founder of Functional Diagnostic Nutrition (FDN), to challenge everything you think you know about functional medicine and “root cause” healing. Reed shares his journey from environmental law to health detective, explains why symptoms are not the problem—but signals of deeper metabolic chaos—and breaks down his HIDDEN and D.R.E.S.S. frameworks for restoring health without drugs. They dive into functional lab testing, supplement skepticism, thyroid disorders, chronic fatigue, hives, ADHD,...
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Why Women Don’t Need to Diet: Appetite, Hormones & Eating to Satiety with Erin Power
The Lisa Fischer Said Podcast
In this episode of Lisa Fischer Said, Lisa Fischer sits down with nutritionist and weight loss expert Erin Power for a candid, myth-busting conversation about women’s health, appetite, and sustainable weight loss. They unpack why dieting fails women—especially in midlife—and how hunger hormones, circadian rhythms, protein intake, menopause, and metabolic health actually work together. From breaking free of “diet culture” and the demure female eating pattern to navigating GLP-1 medications, fasting, and eating to true satiety, this episode offers a refreshing, science-backed approach...
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Nicotine Patches, Fragrance Toxicity & Long COVID: Heather Gordon’s Healing Journey
The Lisa Fischer Said Podcast
In this eye-opening episode of The Lisa Fischer Said Podcast, Lisa Fischer speaks with Heather Gordon about her unconventional path to healing after years of unexplained symptoms. Heather shares how concerns around breast implant illness led her to uncover deeper root causes—including fragrance toxicity, long COVID, nervous system dysregulation, and viral reactivation—and how the nicotine patch protocol became a surprising turning point in her recovery. Together, they explore why many women are misdiagnosed in midlife, the hidden health risks of synthetic fragrances, the role of circadian...
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Breaking Free at 37: Terry Tateossian’s Journey Through Perimenopause, Weight Loss & Healing
The Lisa Fischer Said Podcast
In this powerful episode of the Lisa Fischer Said Podcast, Lisa sits down with nutritionist and women’s health advocate Terry Tateossian to unpack her dramatic “pain-to-purpose” transformation. Terry shares how work addiction, perimenopause, gestational diabetes, major weight gain, panic attacks, and hormonal chaos pushed her to rock bottom at 37—and the holistic strategies she used to reclaim her metabolic health, emotional balance, and purpose. From insulin resistance and PCOS symptoms to early menopause, ditching diets, understanding protein, and rebuilding her body naturally, Terry...
info_outlineLisa Talks with New Zealand native, now US resident, Susan Metz about her amazing weight loss through intermittent fasting.
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Website: lisafischersaid.com
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Podcast produced by clantoncreative.com