Breaking Free at 37: Terry Tateossian’s Journey Through Perimenopause, Weight Loss & Healing
Release Date: 12/09/2025
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info_outlineIn this powerful episode of the Lisa Fischer Said Podcast, Lisa sits down with nutritionist and women’s health advocate Terry Tateossian to unpack her dramatic “pain-to-purpose” transformation. Terry shares how work addiction, perimenopause, gestational diabetes, major weight gain, panic attacks, and hormonal chaos pushed her to rock bottom at 37—and the holistic strategies she used to reclaim her metabolic health, emotional balance, and purpose. From insulin resistance and PCOS symptoms to early menopause, ditching diets, understanding protein, and rebuilding her body naturally, Terry reveals the real root causes women are missing. A must-listen for anyone navigating midlife health, hormones, weight loss resistance, or burnout.
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🔑 Keywords: perimenopause, early menopause, insulin resistance, women’s hormones, midlife weight loss, PCOS symptoms, gestational diabetes, metabolic health, cortisol dysregulation, panic attacks, hair loss, high cortisol, blood sugar balance, women over 40 health, thyroid symptoms, holistic nutrition, protein intake for women, reversing insulin resistance, women’s wellness coach, perimenopause support, hormonal imbalance, metabolic reset, root cause health, emotional burnout, Lisa Fischer Said Podcast, Terry Tateossian interview, women’s retreats, House of Rose coaching, weight loss after 40, ditching diets, functional wellness for women