Lisa talks What to Watch/Listen to this Fall with Streaming Expert Natalie Sanderson
Release Date: 10/26/2021
From Autoimmune Disease to Ancestral Healing: Coach Lisa Pickart’s Carnivore Comeback
The Lisa Fischer Said Podcast
In this powerful episode of The Lisa Fischer Said Podcast, Coach Lisa Pickart shares her remarkable journey from battling 14 autoimmune diseases, obesity, thyroid issues, and food addiction to reclaiming her health through ancestral living and the carnivore diet. She opens up about her “pain to purpose” story, raising 10 children while navigating health crises, reversing her husband’s liver cirrhosis, and founding the Life Back System. Lisa and Coach Pickart dive deep into the lies we’ve been told about food, the dangers of chemicals in our products, the truth about vegan and...
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Gut Health, GLP-1s & Weight Loss: Lisa Fischer Talks with Functional Health Coach Anu Simh
The Lisa Fischer Said Podcast
In this episode of The Lisa Fischer Said Podcast, Lisa sits down with board-certified functional health coach Anu Simh to explore the truth about GLP-1 agonists like Ozempic, weight regain after stopping medication, and natural ways to reduce food noise through diet and microbiome support. They dive into the power of fiber, prebiotics, fermented foods, and seasonal eating, plus how environmental toxins, plastics, and alcohol affect gut and liver health. Anu also shares insights on circadian rhythm eating, the gut-brain connection, and her new book Flourish from Within. Perfect for anyone...
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Light, Circadian Rhythms, and Healing Your Body Naturally with Shannon Kates of Squint Essentials
The Lisa Fischer Said Podcast
In this episode of The Lisa Fischer Said Podcast, Lisa sits down with Shannon Kates, founder of Squint Essentials, to explore how circadian rhythms, sunlight, and quantum biology can transform your health. From sleep and hormones to gut repair and metabolism, Shannon shares practical, science-backed strategies to align your body with natural light cycles, reduce inflammation, and restore energy. Discover why morning sunlight is medicine, how blue light disrupts melatonin, and why simplifying your wellness routine could be the key to vibrant health. WEBSITE: ...
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Unbreakable Aging: Dr. Vonda Wright on Bone Health, Hormones & Strength for Women 40+
The Lisa Fischer Said Podcast
In this empowering episode of The Lisa Fischer Said Podcast, Lisa sits down with Dr. Vonda Wright—orthopedic surgeon, longevity expert, and author of Unbreakable: A Woman’s Guide to Aging With Power. They dive deep into women's health over 40, discussing the life-changing benefits of creatine, strength training, hormone optimization, bone density, DEXA scans, and the real science behind muscle and aging. Dr. Wright debunks myths about bulky muscles, explains the vital connection between bone and muscle health, and offers realistic tips for women to prevent frailty and feel vibrant at any...
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Peptides, Performance & the Truth About GLP-1: The New Frontier of Health Optimization with Regan Archibald
The Lisa Fischer Said Podcast
In this groundbreaking episode of The Lisa Fischer Said Podcast, Lisa welcomes peptide expert and regenerative health pioneer Regan Archibald for an eye-opening conversation about the power of peptides, stem cells, and functional medicine. Regan explains how naturally occurring compounds like GLP-1, BPC-157, FOXO4, and more can help regulate hormones, reverse aging, accelerate fat loss, and improve cognitive performance. The two also discuss the dangers of misusing pharmaceutical versions of peptides (like Ozempic), how to safely source and cycle these compounds, and why sunlight, protein, and...
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Hormones, Hysteria & the Truth About Perimenopause: Lisa Fischer & the Hormone Queen Tell All!
The Lisa Fischer Said Podcast
Lisa Fischer sits down with hormone expert Becca Chilczenkowski—aka The Hormone Queen—for a deep dive into the chaos of perimenopause, hormone therapy myths, weight loss resistance, thyroid dysfunction, fasting, cortisol, sleep meds, and more. Becca breaks down why so many women feel like they’re “going crazy,” how chronic under-eating and overtraining are destroying women’s hormones in their 30s, and why most doctors are getting hormone replacement therapy all wrong. From CrossFit recovery to functional medicine tips and the role of testosterone in both women and men, this is your...
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Cortisol, Menopause & Weight Loss Myths with Stephanie Crassweller
The Lisa Fischer Said Podcast
n this episode of the Lisa Fischer Said Podcast, hormone coach and host of the Metabolism and Menopause Podcast Stephanie Crassweller explains how cortisol, stress, and hormone changes during perimenopause and menopause affect weight loss, thyroid health, and energy levels. Learn why extreme dieting and over-exercising backfire for women over 35, the benefits of bioidentical hormone replacement therapy (BHRT), and practical strategies to balance hormones, manage stress, and support metabolism for lasting results. 🔑 Keywords: menopause weight loss, perimenopause symptoms,...
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Alcohol-Free & Thriving: How to Rewire Your Mindset with James Swanwick
The Lisa Fischer Said Podcast
In this eye-opening episode, Lisa Fischer sits down with James Swanwick — former ESPN anchor and founder of Project 90 — to explore what it really means to live an alcohol-free lifestyle. James shares how giving up “socially acceptable” drinking habits transformed his sleep, energy, mindset, and career. He dives into the neuroscience of alcohol, how even “moderate” drinking can compromise your health, and why most people don't need AA or willpower — they just need a mindset shift. James also discusses: Why alcohol isn’t required for fun or celebration How to...
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From Fatty Liver to Fasting Freedom: Roxi’s Intermittent Fasting Breakthrough
The Lisa Fischer Said Podcast
In this empowering episode of The Lisa Fischer Said Podcast, Lisa sits down with Roxanne Ruiz—speech pathologist, health advocate, and intermittent fasting success story—who reversed prediabetes and non-alcoholic fatty liver disease through the power of OMAD (one meal a day) and consistent intermittent fasting. Roxi shares how her journey from a high-carb, culturally influenced diet on the Texas-Mexico border to a sustainable fasting lifestyle transformed her health, body, and mindset. Hear how she dropped 30+ pounds, avoided the need for insulin, boosted her immunity, and...
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🧬 The Molecule That Changes Everything: Dr. Nathan S. Bryan on the Power of Nitric Oxide 💥
The Lisa Fischer Said Podcast
What if the key to reversing high blood pressure, erectile dysfunction, insulin resistance, and even cognitive decline wasn’t a drug—but a molecule your body used to make naturally? 💊❌ Dr. Nathan S. Bryan joins Lisa Fischer to unpack the groundbreaking science behind nitric oxide, a vital signaling molecule responsible for blood flow, brain function, immunity, and more. 🧠🫀💪 Discover why nitric oxide deficiency may be the true root cause of many chronic diseases—and how restoring it could change your life. 🌟 🔬 Keywords: #NitricOxide #RootCauseMedicine...
info_outlineNatalie Sanderson, our streaming expert, breaks down what she’s been watching and listening to the last few months.
STREAMING:
Impeachment/FX
Maid/Netflix
I, Tonya/oldie from the theaters now streaming
The Way Down Gwen Shamblin Lara doc/HBO
LuLaRich/Amazon Prime
Squid Game/Netflix
Clickbait/Netflix
Eyes of Tammy Faye/theaters/then HBO
The Morning Show/Apple
You/Netflix
Brittany Murphy doc/HBO Max
Succession/HBO
Yellowstone/Paramount
Mosquito Coast/Apple
The Servant/Apple
Cooking with Paris/Paris Hilton/Netflix
SNL Kim Kardashion/NBC
The White Lotus/HBO
Nine Perfect Strangers/Hulu
Only Murders in the Building/Hulu
Physical/Apple
Ted Lasso/Apple
Why Women Kill/Paramount/Amazon Prime
Nightmare on Elm Street/oldie
Halloween/oldie
Spinal Tap/oldie
Best in Show/oldie
FBoy Island
The Bachelorette/ABC
PODCASTS:
The Rise and Fall of Mars Hill
The Opportunists
Over my Dead Body
Dateline
The Plot Thickens-I Love Lucy/Lucille Ball
LISA’S LINKS:
Website: lisafischersaid.com
For more information on one-on-one or group health coaching with Lisa, email [email protected]
If you are interested in starting a career as a health coach, click this link to find out more from the Institute for Integrative Nutrition: https://geti.in/2QWxGmu
Podcast produced by clantoncreative.com