26 Healing the Wounded Warrior: A Soul Journey with Chiron, Akashic Records & Herbal Rituals
Living And Lovin Herbs Podcast
Picture by AI In today’s special episode, I’m joined by my dear friend and co-facilitator Heather Whitehouse—an intuitive healer and Akashic Records practitioner—for a heartfelt conversation on healing our inner wounded warrior through astrology, soul memory, and plant rituals. Picture used with permission from Heather Whitehouse[/caption] We’re sharing a behind-the-scenes glimpse into our upcoming workshop, Healing the Wounded Warrior: Chiron, the Akashic Records & Herbal Remedies, which will be held on Friday, April 25th, at Eclipse Holistic Living in...
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25 Herbs for Renewal & Vitality
Living And Lovin Herbs Podcast
Today’s episode is about renewal, and how herbs can support your body as we move from winter’s stillness into the energy of spring. We’ll discuss how spring affects our bodies energetically and physically, how traditions like Traditional Chinese Medicine and Ayurveda view this season, and, of course, which herbs can help you align with the season of growth, clarity, and movement. My little friend Chippy is awake and out of this den. This is Grey, they like to eat breakfast together. 🐿️ ❤️ Barred Owl - at neighbor's house. 🦉 I built the beehive, and it's ready to be...
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24 - The Herbalist’s New Year - Preparing for the Spring Equinox
Living And Lovin Herbs Podcast
Today's episode is really special because we're diving deep into the Spring Equinox – not just as a date on the calendar but as a pivotal moment for our bodies, minds, and spirits. Links Mentioned: 🌿 Join My Patreon Community! 🌿 Love the podcast? Dive deeper into herbal wisdom, seasonal rituals, and exclusive content by joining my Patreon! ✨ As a member, you'll get: ✔ Monthly herbal & lunar insights 🌙 ✔ Exclusive DIY recipes & printable guides 📜 ✔ Free replays of online classes 🎥 ✔ Bi-annual personalized herbal consultations...
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Herbs and Planets - Creating Balance through Herbal Wisdom
Living And Lovin Herbs Podcast
Today, I want to talk about how astrology and herbs can help us stay grounded and balanced. Whether you’ve faced personal challenges or you just feel overwhelmed by everyday life, creating intentional routines with herbs and astrology has been a game-changer for me. It’s not about treating a specific ailment—it’s about aligning with natural energies and finding balance in your well-being. Throughout today’s episode, I’ll walk you through: The four elements—Fire, Earth, Air, and Water—and their significance in astrology. How these elements show up in herbs and how you can use...
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22 Aphrodisiacs Do They Work?
Living And Lovin Herbs Podcast
Valentine's Day is just a couple of days away, and this show is about the holiday from a woman's perspective, whether you are in a relationship or not. I've been married for almost 30 years, and I want to put the holiday into perspective. My friends and I discuss the unrealistic expectations set by society and the impact they can have on mental health. The greeting card industry created Valentine's Day as a marketing ploy and its history, including the concept of aphrodisiacs. Brenda's guest mentions that she creates boundaries for herself and celebrates the holiday in a more meaningful...
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Smudging - Clear the old energy out and welcome in the new energy
Living And Lovin Herbs Podcast
Smudging is a traditional practice that has been used for centuries and is a popular tool in many spiritual communities today. It is a simple yet powerful way to reset and refresh energy and create a peaceful atmosphere by burning herbs or incense and releasing the smoke that carries away any old negative energy and invites in new, positive energy. Smudging can be used for various purposes, from cleansing your home to healing your body, mind, and spirit. In this blog post, we’ll explore smudging, how it works, why it’s important, and tips on how to smudge correctly. Join me to learn...
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20 Anti-inflammatory Cancer Fighting Diet
Living And Lovin Herbs Podcast
Cancer has hit my home. I'll share some research I've been doing and the anti-inflammatory diet I created for my husband. What foods am I using, including some medicinal mushrooms, herbs, and recipes? 🌎 Website: Living and Loving Herbs Podcast 📰 Sign up for our newsletter to learn more about herbs, promotions, and news we have to share. 📚 Check out all our books! www.Brendajsullivanbooks.com Counting Trees: Counting Book For Toddlers Coloring Book Included (Kids Count Series) 🤧 Free Ebook - 👩🏼 Join us every Sunday at 10 AM EDT for Herb Talk Live! On Youtube, Facebook, and...
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19 Mushroom Foraging with Judy Hooper Buonocore
Living And Lovin Herbs Podcast
Today we're learning some of the techniques of mushroom foraging from a seasoned mushroom hunter Judy Bunonocore. She shares with us how she learned about mushroom foraging. She offers suggestions on beginning mushroom foraging, cleaning and storing your precious finds, books, and mushroom societies that teach foraging here in the northeast, and so much more. Sign up for my newsletter https://livingandlovinherbs.com/friday
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18 Lose Weight Lower Your Insulin.mp3
Living And Lovin Herbs Podcast
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17_Herbs_For_Healthier_Lungs.mp3
Living And Lovin Herbs Podcast
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(Affiliate Links)
The Sexual Herbal: Prescriptions for Enhancing Love and Passion, by Brigitte Mars A.H.G
Thank you Thesea Theresa Velendzas
Life & WellnessCoach
Certified Health Coach, Certified IFS Practitioner, Certified Personal Trainer, Certified Nutrition Coach, Certified Breathwork Coach
For more information, check out her website https://www.altraform.com/
Recipes
Chocolate Dipping Sauce (My Family Recipe)
Reference Links
Taking the Pressure Off Valentine’s Day for Both Couples and Singles - Psychology Today Article
Dealing with Valentine's Day Depression - Anxiety & Depression Association of America article
10 Ways to Enjoy Valentine's Day Solo - Very Well Mind article
Show's Sponsor
Farm to Bath| Our philosophy is to live a locally focused naturally beautiful life, a lifestyle choice that is infused into the products we make. The ingredients are locally grown and/or acquired and are as basic and pure as nature itself. Each bar is full of fragrant aromatics that provide a rich moisturizing lather with no artificial colors or preservatives added - naturally beautiful!
[caption id="attachment_941" align="aligncenter" width="568"]
Farm to Bath[/caption] My Garden Journal: A How To Garden Book For Kids| Gardening is a learned skill - everyone has to start somewhere, and a journal provides the best way to improve your gardening skills to ensure more success and fewer failures.
The intent of this journal is to simultaneously teach basic gardening techniques while providing a place to record your journey with important information about the "how, when, and where" to grow food and flowers.
There are suggestions on themed gardens such as "A Harry Potter Garden", "A Young Chef's Garden", or a "Monarch Butterfly Superhero Garden" for budding Naturalists and places to either sketch or photograph your plants to remember their appearance for the next growing season.
You'll be amazed at how much you will learn by journaling about your garden!
https://www.amazon.com/My-Garden-Journal-Book-Kids/dp/1732999007/ref=sr_1_1?dchild=1&keywords=My+garden+journal&qid=1585320201&sr=8-1
Music
A special thank you to Alexander Nakarada for writing and producing this music. I am a Patreon Member and support Alexander creatively.
For more information about Alexander, check out his website https://www.serpentsoundstudios.com/
Song: Planning - 320bit - September 5, 2021
Social Media Links
We would love to hear about your experience trying out any recipes featured on our podcasts! Please follow us on all our social media outlets so you can stay up to date with all the new recipes we feature. We look forward to connecting with you soon!
Living and Lovin Herbs Website: https://livingandlovinherbs.com/
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Twitter: @Livingandlovin6
Youtube: https://www.youtube.com/channel/UCuuHD-5N2tPYDbWwI4wzIJA
Thompson Street Farm LLC: https://thompsonstreetfarm.com/
Brenda J. Sullivan Books: https://brendajsullivanbooks.com/