Gut Health Myths and Gut Reset Hacks: In-Depth Longevity Insights - Episode 252
Gladden Longevity Podcast -- formerly Living Beyond 120
Release Date: 08/22/2024
Q&A: Pregnancy Health, Breast Cancer, Youthful Lungs, and Dental Hygiene - Episode 259
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter discuss various aspects of health optimization, focusing on longevity, pregnancy health, and breast cancer awareness. They explore innovative therapies like ozone treatment and detoxification methods, as well as provide actionable recommendations for couples planning for pregnancy. The conversation also addresses common myths surrounding breast cancer, emphasizing the importance of genetics and regular screenings. In this episode, the conversation delves into various aspects of cancer detection, treatment,...
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From Autoimmune Struggles to Optimal Health: The Lessons, The Roadmap & The Formula - Episode 258
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Dr. Daniel Chang and Alexander Kidd share their personal health journeys and the lessons they've learned along the way. Both have struggled with autoimmune disorders and have taken a holistic approach to improve their health. They emphasize the importance of deconstructing the problem, removing toxins and identifying genetic factors. They also discuss the role of diet, gut health, and the methylation cycle in optimizing health. Their goal is to share their knowledge and help others avoid unnecessary suffering and improve their overall...
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Run Without Impact: Discover ElliptiGO and the Joy of Purposeful Exercise - Episode 257
Gladden Longevity Podcast -- formerly Living Beyond 120
Bryan Pate, inventor of ElliptiGO, retells his background and how he got interested in endurance training. He shares the motivation behind creating the ElliptiGO and the desire to run again without impact. Bryan also discusses the evolution of the device and the different models available. He emphasizes the joy and purpose of exercise and the importance of training for something. The conversation covers the topics of using an elevation training mask for respiratory training, the benefits of balance training with slack lines, and the importance of fun in fitness. Dr. Gladden also asks Bryan...
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Spermidine+: Maximizing Your Human Potential and Age Reversal - Episode 256
Gladden Longevity Podcast -- formerly Living Beyond 120
Welcome to the Gladden Longevity Podcast! Dr. Jeffrey Gladden and Steve Reiter are joined by Don Moxley, Director of Applied Science at Longevity Labs Inc., to explore optimizing life energy, longevity, and human performance. Don Moxley is the Director of Applied Science at Longevity Labs Inc. and the developer of HRV+ from Mode and Method. He is dedicated to helping people live vibrant, fulfilling lives at all ages, leveraging his background as an athlete, sports scientist, and instructor. Don simplifies complex science, focusing on autophagy and longevity. His work has positively impacted...
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Q&A: High-Quality Food, Staying Young and Self Care - Episode 255
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Steve Reiter and Dr. Gladden explore various aspects of food safety, the concept of regenerative farming, staying young and living young for a lifetime instead of ‘healthy aging’, the misconceptions surrounding ‘healthy aging’, and the role of self-care in maintaining vitality. The conversation also touches on the latest advancements in aging research and the potential for breakthroughs in longevity science. Dr. Gladden explains why he is so sure that the code on aging will be cracked within the next 3 to 5 years and the cutting-edge...
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The Hidden Toxins Behind COVID’s Long Shadow - REPOST Ep. #242
Gladden Longevity Podcast -- formerly Living Beyond 120
In this special episode of the Gladden Longevity Podcast, Dr. Margaret Christensen shares her personal experience of getting sick and not finding relief through traditional medicine, leading her to explore integrative and functional medicine. She discusses the intersection of COVID and its impact on various aspects of health, including hormonal, neurological, cardiovascular, fertility, mental health, and autoimmune health. Dr. Christensen emphasizes the importance of addressing mindset, gut health, and sleep in unraveling the knot of health issues. She also highlights the toxic burden of mold...
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Green Gold Rush: Exploring the Science of Spirulina and Chlorella - Episode 254
Gladden Longevity Podcast -- formerly Living Beyond 120
Summary Catharine Arnston, the founder of ENERGYBits, shares her journey of discovering the therapeutic benefits of algae and how it led her to create high-quality algae products. She explains the differences between spirulina and chlorella, two types of microalgae, and their unique health benefits. Spirulina is energizing and nourishing, while chlorella is detoxifying and supports gut health. Both algae are nutrient-dense and rich in chlorophyll, which has numerous health benefits. Catharine goes through her recommendations on how/when to take spirulina and chlorella for optimal...
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Unveiling the Fully Coherent Water Phenomenon for Your Biology - Episode 253
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Mario Brainović. Mario Brainović, CEO of New Earth Technologies Ltd, is an entrepreneur, researcher, and visionary in the field of health and wellness. He ran a successful international advertising agency and a production house for years. He was always very passionate about health and wellness, about finding natural ways to heal, regenerate, and restore the delicate balance between body, mind, and spirit. This led him to establish a natural pharmaceutical company that successfully helped many people for...
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Gut Health Myths and Gut Reset Hacks: In-Depth Longevity Insights - Episode 252
Gladden Longevity Podcast -- formerly Living Beyond 120
Welcome to another enlightening episode of the Gladden Longevity Podcast! Today, we're thrilled to have Dr. Michael Ruscio on board, sharing his expertise in gut health, probiotics, and functional medicine. Michael Ruscio, DC, is a doctor, clinical researcher, and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine. His research has been published in peer-reviewed medical journals, and he speaks at integrative medical conferences across the globe. Join us as we explore the nuances of metabolic...
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Unveiling Human Design: Insights on Authenticity and Self-Discovery - Episode 251
Gladden Longevity Podcast -- formerly Living Beyond 120
Welcome to Gladden Longevity, where we explore the keys to fulfilling and purpose-driven lives. In today's episode, we're joined by human design expert and behavioral specialist Emma Dunwoody. Together with your hosts, Dr. Jeffrey Gladden and Steve Reiter, we dive into the fascinating world of human design and how it shapes our experiences and decision-making. Listen as Emma shares her insights on self-discovery, embracing authenticity, and the power of aligning with one's true purpose. From the impact of childhood experiences to rewiring our thought patterns, we'll uncover the transformative...
info_outlineWelcome to another enlightening episode of the Gladden Longevity Podcast! Today, we're thrilled to have Dr. Michael Ruscio on board, sharing his expertise in gut health, probiotics, and functional medicine. Michael Ruscio, DC, is a doctor, clinical researcher, and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine. His research has been published in peer-reviewed medical journals, and he speaks at integrative medical conferences across the globe. Join us as we explore the nuances of metabolic flexibility, the impact of lifestyle on health, and the role of probiotics in immune and mental well-being. Dr. Ruscio and our hosts, Dr. Jeffrey Gladden and Steve Reiter discuss gut health testing, probiotic protocols, and the importance of exercise and sauna usage for optimal health. Tune in for valuable insights on enhancing longevity and overall wellness.
Dr. Gladden shares how fascinating the interview was. (00:37)
Dr. Gladden is so excited about the new projects that they are embarking on. (1:58)
Michael recollects seeing doctors, and no one could find anything wrong with him. (3:50)
Michael talks about how, at a particular time, he questioned many of the norms. (5:31)
Gut work is really foundational. (8:44)
Michael says he tried going low cab for a week, and his digestive symptoms bcome better. (11:45)
Dr. Gladden wants to know the probiotics that Michael likes best. (14:35)
How do we use a holistic probiotic protocol and see how many issues it can resolve? (17:55)
Building a probiotic protocol should involve using one formula and keeping at that formula until it plateau. (20:55)
Dr. Gladden lists some of the routine tests they do. (26:30)
Dr. Gladden explains how alcohol consumption made it difficult to fix gut health. (31:18)
A lot of people become better when they take gluten out, but they assume keeping it out in perpetuity. (39:40)
Blueberry consumption increases cognition and has brain-protective effects. (44:20)
Michael hopes we will listen to the patient or individual more in three to five years. (48:13)
Dr. Gladden says one of the tools they use for the gut is a five-day fast mimicking diet to reset the gut. (51:47)
Two hour glucose tolerance test reveals genetic predispositions. (53:40)
The home sauna provides relaxation and social time. (59:32)
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