EP 223: On Menopause, Female Elderhood & Competition Between Women in Wellness with Kate Codrington
Sex Birth Trauma with Kimberly Ann Johnson
Release Date: 04/23/2025
EP 236: The Art of Receiving and Giving - The Wheel of Consent with Dr. Betty Martin
Sex Birth Trauma with Kimberly Ann Johnson
Kimberly is joined by luminary thinker Dr. Betty Martin as they discuss the evolution and impact of the Wheel of Consent, a vanguard model for enthusiastic consent, asking for what you want, and living out embodied intimacy. Dr. Martin, who developed the model, shares her journey from creating the wheel through her hands-on workshops to writing a book so the wheel may reach an even larger audience, with Kimberly noting just how deep of an impact Betty’s work has had on Kimberly’s teaching and offerings. They explore the challenges of enthusiastic consent, the importance of feeling with...
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EP 235: “Hold Nothing” - Radical Forgiveness, Daily Stillness, and Finding Stability with Elena Brower
Sex Birth Trauma with Kimberly Ann Johnson
In this episode, Kimberly and Elena discuss and reflect on their life experiences through nearly two decades of knowing one another. They discuss radical forgiveness for our families of origin, the importance of stillness and meditation, children leaving the home, and menopause. They also discuss what led Elena to write her upcoming book “Hold Nothing,” which offers stories and prompts as an artful contemplative guide towards personal, daily practice for self-discovery and self-wisdom. Kimberly reads powerful excerpts aloud, and you can preorder the book in the link below. Bio Elena...
info_outline![EP 235: Becoming Bilingual in Intuition and Science, Learning to Phrase New Questions, and the Socialization of Birth with Michel Odent [ENCORE] show art](https://assets.libsyn.com/content/192558440?height=50&width=50)
EP 235: Becoming Bilingual in Intuition and Science, Learning to Phrase New Questions, and the Socialization of Birth with Michel Odent [ENCORE]
Sex Birth Trauma with Kimberly Ann Johnson
Bio Michel Odent, MD, is a French obstetrician trained as a general surgeon known for his tireless research on how environmental factors present during pregnancy and birth affect babies, children, and our communities. He is the founder of the Primal Health Research Centre and authored the first articles on the initiation of lactation and the use of birthing pools. He has authored 15 books and passed on August 19, 2025. What He Shares: Why birth is an important subject not only for birth workers, but for all people interested in the future of our species. Why the period of birth is a...
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EP 234: Building Intentional Community, Navigating Conflicts, and Finding Belonging with Sarah Wildeman
Sex Birth Trauma with Kimberly Ann Johnson
In this episode, Kimberly and Sarah Wildeman dive into the importance of community and relational support and the experiences that led each of them to prioritize community building so centrally in each of their lives. Sarah shares her journey from a communal Christian upbringing to building her own “space of welcome” as an adult. Both Kimberly and Sarah emphasize the need for practical community-building practices, balancing personal needs with community support, and the challenges of maintaining a village in today’s world. Sarah's "Our Common Life" program offers a four-month course to...
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EP 233: A Creative and Curious Life after Childhood Trauma with Jamie Mustard, author of Child X
Sex Birth Trauma with Kimberly Ann Johnson
On this episode, Kimberly and, author, artist, and researcher, Jamie Mustard dive deep into Jamie’s childhood in Scientology and his healing and research quest to understand his complex childhood PTSI (Post-Traumatic Stress Injury). This conversation moves between Mustard’s autobiographical story, which features heavily in his upcoming novel Child X and graphic novel Hybred, in addition to his previous research into trauma that stemmed from a transformative experience with Stellate Ganglion Block (SGB) treatment. After benefitting so deeply from the treatment, Jamie spent years researching...
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EP 232: Attachment and Mothering through Life’s Seasons with Bethany Saltman
Sex Birth Trauma with Kimberly Ann Johnson
In this episode, Kimberly and Bethany discuss their reflections and experiences of attachment and mothering their adult children. Bethany describes changes in how she viewed herself and parenting while her daughter became an adult herself while Kimberly shares her experiences mothering her daughter who is about to move out of their home for the first time. They share challenges, frustrations, and confusing moments around their attachment and parenting, particularly as they age themselves. As most parenting content focuses on the early years, this conversation reveals the nuances of what...
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EP 231: Cece on College and Being a Child of a Micro-celebrity
Sex Birth Trauma with Kimberly Ann Johnson
Summary In this episode, Kimberly interviews her favorite podcast guest–her daughter Cece! Cece’s last podcast episode was four years ago, so she shares her reflections around graduating highschool, her college application process, and her experiences as being Kimberly’s daughter. She also turns the mic back to Kimberly to ask Kimberly her own reflections on life’s various stages, single parenting, and what she wants her work to look like after Cece flies the nest. Bio Cece, Kimberly's daughter, is a 17 year old high school graduate and vocalist. What She Shares:...
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EP 230: Mothering the Bones: Repairs, Reflections, and Radical Gathering with Elisa Mary Haggarty
Sex Birth Trauma with Kimberly Ann Johnson
In this episode, Kimberly switches roles to be in the interviewee seat herself while Elisa asks and reflects about Kimberly’s Mothering the Bones retreats. They just finished one retreat in Wales and reflect on how moving and transformative it was for the gathering to be holding one another. They also discuss the origins of Mothering the Bones–how Kimberly came to this work and why she feels it is the apex of all of her expertise, knowledge, and purpose. Bio Elisa Mary Haggarty is an Executive and Conscious Leadership Coach, host of The Soul Podcast, and fellow jaguar. She coaches...
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EP 229: Autism Spectrum Disorder, Regenerative Agriculture, and Community Care
Sex Birth Trauma with Kimberly Ann Johnson
In this episode, Kimberly and Alex discuss his extensive background in working with children on the Autism Spectrum Disorder (ASD). He spent much of those years taking a non-traditional approach from just behavioral to prioritizing fun and community. This work led him to keenly understanding the importance of local agriculture, nutrition, and the gut-brain connection, and eventually he began working as an animal butcher and supporting his wife’s work, The Wild Nutritionist. Aspects of their discussion are connected through the thread of the importance of holistic care for ASD individuals as...
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EP 228: Overcoming Body Hatred and the Role Parents Can Play with Kathryn Holt
Sex Birth Trauma with Kimberly Ann Johnson
In this episode, Kimberly and Kathryn discuss Kathryn’s work in Jungian psychology, psychotherapy, embodiment, and body image. Kathryn walks us through her workbook which is designed to help women understand how much body image issues are distractions from feelings of anxiety and ambivalence about their lives. Instead, she describes how to create the capacity to unearth more deeply rooted thoughts, feelings, and sensations in our psyches and our bodies. Bio Kathryn Holt, PhD, LCSW, is a depth psychologist and writer. She completed her PhD in Jungian/Archetypal Studies at Pacifica...
info_outlineIn this deep dive into menopause and elderhood, Kimberly and Kate Codrington discuss how they see their inter-generational work with women around self-care and cultural work. Kate’s book The Second Spring: The Self-Care Guide to Menopause and her more recent The Perimenopause Journal have made an indelible impact as Kimberly transitioned to the other side of the menopause hill. Two women, in their second spring, consider their responsibilities to women in various cycles of womanhood. They explore the impact of teachers, trauma, and the digital age on women, highlighting the need for resilience, play, and the ability to hold paradoxes. The discussion also touches on the importance of role models, the ever-changing dynamics of female elders, and the significance of embodied compassion in doing work in the women’s wellness and healthcare fields.
Bio
Kate’s mission is to change the way we regard menopause and show how we can relax into our own, inner authority through our cyclical nature, deep body intelligence and menopause process. Life around and within is always communicating with us and her passion is for the ‘soft animal body’, the magic of the liminal, and the potential of emergent processes. Kate refuses to take herself too seriously and tries to never take on anything that is not pleasurable and delicious. She is a menstrual and menopause mentor, speaker, workshop facilitator, writer, podcaster and have been a therapist for more than 30 years. She is also an artist currently weaving textiles, words, story and stitch. She’s in her second spring, which means post-menopause, and has deep gratitude for the education that the menopause process has gifted her. The Perimenopause Journal is now available at your favourite booksellers and my first book Second Spring: the self-care guide to menopause was published by HarperCollins 2022.
What You’ll Hear
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The responsibility of female elders
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Accountability, compassion and intention Setting around the journey to menopause
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How does post-perimenopause impact mother/daughter relationships
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What is the purpose of elders?
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The power of some worldly detachment
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Michael Mead’s “Growing Downwards”
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Embracing different styles and adornments as we age, reflecting on the changes in the body and preferences.
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The importance of being playful and expressive in one's choices, regardless of age or societal expectations.
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The intersection of joy and pleasure with healing
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Competition between women in the wellness and healthcare field
Links
Website: https://www.katecodrington.co.uk/
IG: @kate_codrington
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