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How To Move Forward After Trauma with Cathleen Elle on The Healers Café with Dr. Manon Bolliger, ND

The Healers Café

Release Date: 02/09/2021

No Matter Your Body Type You Can Do Yoga with Kimberly Evering on The Healers Café with Manon Bolliger show art No Matter Your Body Type You Can Do Yoga with Kimberly Evering on The Healers Café with Manon Bolliger

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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Kimberly Evering about the opportunity for everyone to do yoga no matter their fitness level or body type.   For the transcript and full story go to:          Highlights from today's episode include: Kimberly Evering  02:59 I think it was because I loved how it was like empowering, like the poses are very bold, and it doesn't matter what your like body type is. You can, you know, find a way into a pose that works for...

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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Amber McPhail about her experience in combining Bowen Therapy with Homeopathy for amazing results in her clients. For the transcript and full story go to:       Highlights from today's episode include:   Amber McPhail  It turns out two big modalities really seemed to push the needle the most, and that was homeopathy, and Bowen Therapy.   Amber McPhail  09:56 And even in the midst of the depression diagnosed, just the...

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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Deana Tsiapalis about her experience in training people’s bodies to feel safe and relive pain.   For the transcript and full story go to:        Highlights from today's episode include:   Deana Tsiapalis  02:48 There's a real disbelief when they see someone who's smiling and, you know, carrying on with life doing their best to carry on with life, that they're fine, that they can get up and walk and why do they need...

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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Alison Bladh about her work as a nutritionist to ease perimenopause and menopause symptoms naturally. For the transcript and full story go to:    Highlights from today's episode include: Alison Bladh  And I think also, you know, women as we age, people don't want to talk about aging. We want to remain young forever, which is ridiculous, because that isn't how the body works is it? And I just think that women don't want to talk about it or...

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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Karese Laguerre about her children’s sleep and health concerns and how they were treated through myofascial therapy and breathing. For the transcript and full story go to:      Highlights from today's episode include: Karese Laguerre  But when I came into this world and learning about myofunctional therapy, what I actually discovered is that ADHD, and all of the symptoms, because it's a symptom based diagnosis, all of the symptoms of...

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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Sir Darren Jacklin about how his journey to lose weight through hiking has led to helping children around the world. For the transcript and full story go to:      Highlights from today's episode include: Sir Darren Jacklin  You know, I struggled with suicide attempts, I struggled with my direction focus with depression, you know, dark sleepless nights and stuff. And I think now I'm 51 Now I've turned the corner in my life, and I see...

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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Shannon Leggett about her innovative practice using both physiotherapy and yoga to treat her clients. For the transcript and full story go to:     Highlights from today's episode include:   Shannon Leggett  if I was able to help them treat their chronic stress, help them implement some lifestyle changes, and I would be better at it. Their pain would be better, I would be more effective and an efficient clinician   Manon...

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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Chris Wark about his journey to naturally healing from stage 3 colon cancer For the transcript and full story go to:    Highlights from today's episode include: Chris Wark  And eventually I went to the doctor and was referred around and found myself at a gastroenterologist who did a colonoscopy. When I woke up from that procedure, he said you've got a golf ball sized tumor in your large intestine, your colon. And they biopsied it and called...

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How Cupping and Cold-Water Therapy Work with Dr. Tom Ingegno on The Healers Café with Manon Bolliger show art How Cupping and Cold-Water Therapy Work with Dr. Tom Ingegno on The Healers Café with Manon Bolliger

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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Dr. Tom Ingegno about his clinics use of cold-water therapy and cupping to treat a multitude of conditions. For the transcript and full story go to:      Highlights from today's episode include: Dr. Tom Ingegno  11:37 It's the idea that we invest in staying healthy, right. You know, some people get it, right. I don't eat this, or I, you know, this is my diet, or I go to the gym regularly, but they're still missing pieces Dr. Tom...

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In this episode of The Healers Café, Dr. Manon Bolliger, ND, chats with Cathleen Elle a International Best Selling Author, Transformational Speaker, Certified Succeeds Coach and Healer and Co-Host of Beyond Your Best Plan Podcast.

For the transcript and to listen to the full story today! https://www.drmanonbolliger.com/cathleen-elle 

 

Highlights from today's episode include:

Cathleen Elle  01:25

I like to say that my life has been a little bit like a rhubarb pie, there's a lot of sour and there's a lot of sweet. And so you kind of blend it together. So my life started off with a considerable amount of trauma. As a kid, I was born to an abusive alcoholic father, who basically exposed us to physical, emotional, and sexual abuse and even shot at us when I was three or four years old. And so there was quite a bit of trauma in my early childhood life. So that created a program, as many of us know is when from zero to eight, you'll learn how to respond to the world

Cathleen Elle  10:20

Using your imagination to go back into your body, feeling your body going back to its original, I'll call it the original sin of the pattern, and you recreate the memory based on the new awareness. You have a dialogue with the individual or individuals you need to have a dialogue with. So where you create more compassion, you create forgiveness.

Cathleen Elle  12:50

So instead of holding resentment and anger, I was able to hold more compassion and love. Just pure compassion and love for her, for her to give up what she gave up and to be abused. Like she was abused just so we could have a home. You know, it's a very different story. There's a very different feeling. It's a very different feeling.

 

About Cathleen Elle

Cathleen Elle is a #1 International Best Selling Author of Shattered Together and Women Who Rise, Transformational Speaker, Certified Success Coach and Healer and Co-Host of Beyond Your Best Plan Podcast.  

Cathleen shares powerful healing techniques for those who have experienced unexpected loss or hidden trauma to reconnect with their joy and move beyond limiting beliefs.  

She has coped with multiple traumas, but the death of her 19-year-old son from suicide was the catalyst that changed her life forever.  Today, she assists in changing the trajectory of others’ lives by providing the tools that aid them on moving through the emotions accompanied by these challenging experiences.   

Whether it’s a divorce, a job, substance abuse, emotional or physical abuse, illness, or the sudden death of a loved one, she now serves those in the midst of their own healing journey to take the next step of redesigning their lives.  

After 25 years of political service and extensive experience as a suicide awareness advocate, today, Cathleen is a global speaker and healer who has been featured on top podcasts and radio shows within the emotional wellness space. She’s also been featured on Facebook and Instagram LIVE interviews offering her expertise as a resource to those moving through their personal healing journeys.  

Website  |  FacebookLinkedIn | Instagram  | Twitter

 

About Dr. Manon Bolliger, ND:

Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker, and TEDx speaker, and the author of the Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask" and "A Healer In Every Household".

 

About The Healers Café:

Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

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