How Living in the Present Relieves Anxiety with Rev Connie Habash on The Healers Café with Dr M (Manon Bolliger), ND
Release Date: 10/13/2021
The Healers Café
In this episode of The Healers Café, Manon Bolliger (Deregistered naturopath with 30+ years of experience in health) speaks with Jeffrey Kerins to help people heal and find their joy again. For the transcript and full story go to: Highlights from today's episode include: Jeffrey Kerins I accepted what happened in my past, I started to surrender to all the feelings that was built up all the anger, the guilt, the shame, everything, like I really didn't label it, it was just letting the energy out. Then it started my mind wanting to replay. I realized, I never forgave it, and never...
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In this episode of The Healers Café, Manon Bolliger (Deregistered naturopath with 30+ years of experience in health) speaks with Mel Mason, The Clutter Expert. For the transcript and full story go to: Highlights from today's episode include: Mel Mason 09:02 My favorite thing to talk about I mean, all clutter, whether it be clutter, weight, toxic relationship, mounting debt, you know, addiction, all of that stuff accumulates, because of one simple reason. You're just not willing to look at it and deal with it. Right? That's, that's what it simply comes down to. And if the...
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In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health speaks with Sandiip Panndit, Life Alchemist & Founder about bringing an element of fulfillment to society by helping individuals become inspired and connected to their life purpose. For the transcript and full story go to: Highlights from today's episode include: Sandiip Panndit That's the feeling of knowing myself knowing my core values, knowing my life experiences, and knowing my key strengths. So, if I know these three things, then I know myself, I...
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In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), speaks Katherine Peloso Smith, a Holistic Nutritionist and Spiritual Life Coach. For the transcript and full story go to: Highlights from today's episode include: Katherine Peloso Smith we go into the energy bodies and the chakras and connecting those to what they might be feeling physically and then doing some work in rebalancing and opening those and helping them sort of make those connections and tuning into their intuition to what feels good in...
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In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), speaks Dr. John Dempster, board certified in both Naturopathic and functional medicine, For the transcript and full story go to: Highlights from today's episode include: Dr John Dempster I still don't want to be doing a cookie cutter approach, but if you're just using vitamins and diet, I want to make sure I'm treating that person, not the label that person carries. And so functional medicine to me really allowed us to start to peel...
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In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), speaks Lesley Nase Intuitive Healer for Pets and People. For the transcript and full story go to: Highlights from today's episode include: Lesley Nase 07:58 We all have preconceived notions, and animal communicators have been around for years and years and years, you know, from horse whispers, to pet psychics to everything. The biggest miscommunication, though, that I come across is that when I say that I work with pet people, or business...
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In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), speaks with Lina Patel from Wellness and Wellbeing For the transcript and full story go to: Highlights from today's episode include: Lina Patel It's like a garden, you know, some part of your garden is beautiful, and it's great, some part of your garden not so great. And you want to attend to it, but you don't know how you've got no experience. So, you know, you have to dig up the soil because it's not very good. Put new soil down, lay new seeds, and...
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In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), speaks with Diane Fownes, a registered nurse and Bowen Practitioner. For the transcript and full story go to: Highlights from today's episode include: Diane Fownes 08:15 We have so much technology at our fingertips now, so much information that we can go and find on our own if we're proactive and self-directed to do so. That information sometimes is food for their soul. It's amazing how it opens doors for them to start to realize that maybe...
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In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), speaks with Jacqui Hoitingh For the transcript and full story go to: Highlights from today's episode include: Jacqui Hoitingh You know, we're not getting well. And that's because we haven't released that pattern or release that trauma, or whatever it may be. So, I did work with my pendulum, and basically, I connect with my higher self. And then I asked permission to connect with the client's higher self. And they'll tell me anything, they'll tell...
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In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), speaks with Chef Rich Rosado who’s mission is to educate and empower consumers to manage and reduce chronic illness by using food as medicine. For the transcript and full story go to: Highlights from today's episode include: Chef Rich Rosado So, one of the things we try to address is moderation of everything. So, I am a huge chocoholic. I will do anything for some chocolate. So, to go on something that said, listen, you can't have chocolate...
info_outlineIn this episode of The Healers Café, Dr. Manon Bolliger ND, talks with Rev Connie Habash
For the transcript and full story go to: https://www.drmanonbolliger.com/rev-connie-habash
Highlights from today's episode include:
Rev Connie Habash
Those things are important, but they're, they're necessary, but probably not sufficient to changing a pattern of anxiety within us, we need to be able to deal with actually what's going on in our consciousness in our thoughts, not just calming, soothing practices. Um, and that we don't, to not judge ourselves, especially as people on the spiritual path who are really committed to like, okay, inner peace and all of that, to not judge ourselves when the anxiety comes up
Rev Connie Habash 13:23
Absolutely, the first thing that I really try to help the clients and my students to see is that thoughts are not real. We tend to believe that they are, in fact, we don't even we're not even aware that we believe that they are, there's just an unconscious assumption that what I think is real, and it's true.
Rev Connie Habash
This is what's real…right here, right now, instead of the mind ruminating over something in the past, or projecting into the future, which a lot of people are doing right now. We're projecting all kinds of fearful things into the future. Right here right now. This is where our calm lies. This is where our awakening lies. Is we're only living in the present moment ever. And our power and our power, absolutely. Our power to change our power to transform our power to choose, right here.
Bio: Rev Connie Habash
Rev. Connie L. Habash, MA, LMFT, is a Licensed Marriage and Family Therapist, yoga & meditation teacher, Ecotherapist, interfaith minister, and author of Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life.
Over the last 28 years, she has helped hundreds of students and clients overcome stress, anxiety, depression, and spiritually awaken. Rev. Connie creates a safe, heart-centered, nurturing space to be authentic, open, and experience personal and spiritual transformation. She leads online programs worldwide, as well as retreats, workshops, Ecotherapy sessions, and yoga teacher trainings in the San Francisco Bay Area. Discover more at her website: https://www.AwakeningSelf.com/ or on
Core purpose/passion: I am passionate about fostering spiritual awakening through the support of nature, the wisdom of the body, and the guidance of the emotions. Everything that we need to become more of our True Selves is already within us and available to us in everything in nature. The practice of Presence is my foundational principle, and everything else builds upon that. I believe that spirituality is personal and immediately accessible, and awakening is simple in essence, even if it isn’t always easy.
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About Dr. M (Manon Bolliger), ND:
Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker, she did a TEDx talk "Your Body is Smarter Than You Think. Why Aren’t You Listening?" in Jan 2021, and is the author of Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask". & "A Healer in Every Household" For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
About The Healers Café:
Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
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