How To Adjust Your Lifestyle for Better Health with Cynthia Brace on The Healers Caf with Manon Bolliger
Release Date: 04/05/2023
Sugar-Free & Thriving_ Overcoming Addiction and Losing Weight – Christine Trimpe on The Healers Café with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Christine Trimpe about her journey to lasting weight loss, breaking free from sugar addiction, and creating a sustainable, faith-informed wellness method rooted in whole foods and metabolic health. For the transcript and full story go to: Highlights from today's episode include: Christine Trimpe 05:01 they want to lose the weight, and that's a great thing to get healthy. But what they don't realize is how highly addictive sugar and...
info_outline
Balancing the Elements: Ancient Wisdom for Modern Health – Dr. Howard Walsdorf on The Healers Café with Manon
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Howard Walsdorf about how the four classical elements—fire, air, water, and earth—form the foundation of Western health and healing, and how integrating this ancient wisdom can support natural living, posture, and overall well-being today. For the transcript and full story go to: Highlights from today's episode include: Dr. Howard Walsdorf As little as we walk today, we put this soft stuff there to even insulate us...
info_outline
From Vision to Victory Aligning Dreams with Purpose and Discipline Maria Maldonado Smith on The Healers Caf with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Maria Maldonado Smith about the power of aligning your core values with your vision, using intentional goal-setting and vision boards to manifest a purpose-driven life. For the transcript and full story go to: Highlights from today's episode include: Manon Bolliger 06:10 it's like we may have aspirations and dreams and they gave us a direction, but at any moment in time where we're still agents of our own destiny, we can...
info_outline
Diane Randall: Empowering Holistic Well-being and Personal Growth on The Healers Café with Manon
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Diane, who explains how her quest for happiness led her to personal development courses and eventually to life coaching. For the transcript and full story go to: Highlights from today's episode include: Diane Randall 01:06 How did I start this journey? This journey started, I say now when I was 18 and my sister was murdered, Diane Randall people find me is if they're looking for holistic living, if they want their whole...
info_outline
Healing Beyond Medicine with the Power of Bowen Therapy - Dr. Nelly Naguib on The Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Nelly Naguib about how Bowen Therapy transformed her medical practice, shifting her approach from conventional medicine to holistic healing and empowering patients to take an active role in their recovery. For the transcript and full story go to: Highlights from today's episode include: Dr. Nelly Naguib They said Bowen doesn't work. So I will tell these people and challenge them. Just give me 15 minutes of your time, and I will...
info_outline
Breaking Free Healing Trauma Stress Through Somatic Breathing with Judy Koons on The Healers Caf with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Judy Koons about her holistic approach to healing, the Freedom Process, and how somatic breathing techniques help release trauma, stress, and physical tension to restore the body’s natural self-healing mechanisms. For the transcript and full story go to: Highlights from today's episode include: Judy Koons Tension is accumulation. Tension is the meaning that's been given to the events that have happened in your life, whether big or small...
info_outline
Wellness vs. Big Pharma_ The Fight for Natural Health with Dr. Lynn Anderson on The Healers Café with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Lynn Anderson, ND, about the challenges of promoting natural health in a pharmaceutical-driven world, the power of prevention over cure, and how education can empower individuals to take control of their well-being. They also explore the concept of Karma as energy and cause-and-effect, discussing its role in health, free will, and self-care as the foundation of a thriving life. For the transcript and full story go to: ...
info_outline
Aging Young: The Power of Small Changes for Longevity with Debi Carlin Boyle on The Healers Café with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Debi Carlin Boyle about the power of small, consistent lifestyle changes for longevity, the importance of strength training—especially for women—and how community support plays a vital role in maintaining a healthy, vibrant life. For the transcript and full story go to: Highlights from today's episode include: Debi Carlin Boyle But I'll tell you that stress would have brought me down a lot sooner and a lot faster, and I...
info_outline
Healing Trauma Through Chakra Work with Lisa Erickson on The Healers Caf with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Lisa Erickson about chakra healing, trauma recovery, and the power of energy work in self-healing. For the transcript and full story go to: Highlights from today's episode include: Lisa Erickson 05:12 You can erase a memory, but that doesn't erase the neural, you know, patterns that have been written, and the energy body patterns around coping mechanisms. Because when we're dealing with trauma, we have the traumatic memory,...
info_outline
Exploring the Evolution of Bowen Therapy with Anne-Marie Ferguson on The Healers Caf with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Anne-Marie's about her journey with Bowen therapy, the different practitioners and techniques she has explored, and the evolution of the modality. For the transcript and full story go to: Highlights from today's episode include: Anne-Marie Ferguson 07:50 I believe that the way we think about our health affects our healing, even the belief that we will get better. Manon Bolliger 09:37 at Bowen College, what I do is...
info_outlineIn this episode of The Healers Café, Manon Bolliger (facilitator and retired naturopath with 30+ years of practice) speaks with Cynthia Brace Whole Health and Lifestyle Coach
For the transcript and full story go to: https://www.drmanonbolliger.com/cynthia-brace
Highlights from today's episode include:
Cynthia Brace 13:03
Let's be honest, diets are hard. They are not fun. You have to suffer through them, and you feel deprived. And the challenge with a diet though is you have a start date and an end date. And most people will do everything to whatever degree they can in between that timeframe. The problem with that is it ends.
Cynthia Brace
Focusing on lifestyle is how you do that. And it can tweak, you can change, you can change, like, you know, you have certain goals, and they'll change throughout your life. So, you just tweak what you're doing. That's why focusing on lifestyle is so much easier. In the long run
Cynthia Brace
So yeah, it's again, awareness of your thoughts in your belief how you're talking to yourself. Because a lot of modern people are like, super mean to themselves when they talk about. So, it's more of those internal thoughts and realizing what they're saying, because if you said those things to your best friend, you wouldn't be best friends anymore.
ABOUT CYNTHIA BRACE:
Cynthia Brace is a whole health and lifestyle coach for motivated people. Through her share of frustrating health challenges, she became a Registered Holistic Nutritionist, and author of Redesign Your Interior | 8 Steps to Reclaiming Your Health and Creating a Balanced Life.
She believes that focusing on your lifestyle is your hidden superpower to be healthier and happier, no diet required. When you have help and a clear path, getting and staying healthy can be an exciting and fun journey.
She works with clients 1 on 1 and through other offerings. When she’s not transforming lifestyles, she’s got her nose stuck in a book reading, out on a hike, or learning Spanish.
Core purpose/passion: I’m passionate about my clients and helping them be the best they can be. I love it when they have these huge ah-ha moments and are so ecstatic to see their life and health change.
Website | Facebook | Instagram | LinkedIn |
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow Manon Bolliger, on social media!
FB: https://www.facebook.com/DrManonBolliger/
IG: https://www.instagram.com/drmanonbolliger/
Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.