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How Leaders Can Prevent Employee Burnout with Janice Litvin on The Healers Café with Manon Bolliger

Release Date: 11/01/2023

Your Trauma May Actually Not Be Your Trauma with Jack Blackwell on The Healers Café with Manon Bolliger

The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Jack Blackwell about his experience in the trauma that affects us today could actually go back generations. For the transcript and full story go to: Highlights from today's episode include: Jack Blackwell Yeah, we're about 40%, childhood trauma and about maybe, let's say, 40% of our problems and challenges come from that. But we're not a blank slate as an infant, we have inherited the family patterns, we...

True Healing Can’t Happen Until You Release Trauma with Helen Dobra on The Healers Café with Manon Bolliger

The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Helen Dobra about the how numerous therapies can’t work until stored trauma is released form the body and mind. For the transcript and full story go to: Highlights from today's episode include: Manon Bolliger 06:50 We’re in a system, generally, where people don't understand yet the full impact of trauma and the emotional aspect of trauma. So, they see injury, and they have no idea how to address that part,...

No Matter Your Body Type You Can Do Yoga with Kimberly Evering on The Healers Café with Manon Bolliger

The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Kimberly Evering about the opportunity for everyone to do yoga no matter their fitness level or body type. For the transcript and full story go to: Highlights from today's episode include: Kimberly Evering 02:59 I think it was because I loved how it was like empowering, like the poses are very bold, and it doesn't matter what your like body type is. You can, you know, find a way into a pose that works for...

How Bowen Therapy and Homeopathy Can Heal with Amber McPhail on The Healers Café with Manon Bolliger

The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Amber McPhail about her experience in combining Bowen Therapy with Homeopathy for amazing results in her clients. For the transcript and full story go to: Highlights from today's episode include: Amber McPhail It turns out two big modalities really seemed to push the needle the most, and that was homeopathy, and Bowen Therapy. Amber McPhail 09:56 And even in the midst of the depression diagnosed, just the...

Is Past Trauma Leading to Chronic Pain with Deana Tsiapalis on The Healers Café with Manon Bolliger

The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Deana Tsiapalis about her experience in training people’s bodies to feel safe and relive pain. For the transcript and full story go to: Highlights from today's episode include: Deana Tsiapalis 02:48 There's a real disbelief when they see someone who's smiling and, you know, carrying on with life doing their best to carry on with life, that they're fine, that they can get up and walk and why do they need...

Menopause Symptoms Can Be Managed Naturally with Alison Bladh on The Healers Café with Manon Bolliger

The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Alison Bladh about her work as a nutritionist to ease perimenopause and menopause symptoms naturally. For the transcript and full story go to: Highlights from today's episode include: Alison Bladh And I think also, you know, women as we age, people don't want to talk about aging. We want to remain young forever, which is ridiculous, because that isn't how the body works is it? And I just think that women don't want to talk about it or...

Improper Breathing Can Lead to Sleep & Health Issues with Karese Laguerre on The Healers Café with Manon Bolliger

The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Karese Laguerre about her children’s sleep and health concerns and how they were treated through myofascial therapy and breathing. For the transcript and full story go to: Highlights from today's episode include: Karese Laguerre But when I came into this world and learning about myofunctional therapy, what I actually discovered is that ADHD, and all of the symptoms, because it's a symptom based diagnosis, all of the symptoms of...

Your Health Is So Much More Than Just Physical with Melissa Deally on The Healers Caf with Manon Bolliger

The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Melissa Deally about her methods of healing body, emotion, mind, and spirit while spreading the message of Girls Matter. For the transcript and full story go to: Highlights from today's episode include: Melissa Deally When it comes to other human beings, we should, you know, listen more and talk less. But when it comes to our own mind and the voices in our head, we need to talk more and listen less, because so much of it is BS and talk...

What Started as Hiking Led to Saving Children with Sir Darren Jacklin on The Healers Café with Manon Bolliger

The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Sir Darren Jacklin about how his journey to lose weight through hiking has led to helping children around the world. For the transcript and full story go to: Highlights from today's episode include: Sir Darren Jacklin You know, I struggled with suicide attempts, I struggled with my direction focus with depression, you know, dark sleepless nights and stuff. And I think now I'm 51 Now I've turned the corner in my life, and I see...

Physio and Yoga for Whole Body Health – with Shannon Leggett on The Healers Café with Manon Bolliger

The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Shannon Leggett about her innovative practice using both physiotherapy and yoga to treat her clients. For the transcript and full story go to: Highlights from today's episode include: Shannon Leggett if I was able to help them treat their chronic stress, help them implement some lifestyle changes, and I would be better at it. Their pain would be better, I would be more effective and an efficient clinician Manon...

More Episodes

In this episode of The Healers Café, Manon Bolliger, FCAH, CBHT (facilitator and retired naturopath with 30+ years of practice) chats with Janice Litvin about the negative effects of burnout and how to prevent it in the workplace.

For the transcript and full story go to: https://www.drmanonbolliger.com/Janice-Litvin

Highlights from today's episode include:

Janice Litvin 04:44

But did you know that as early as 2018 66% of American workers were already beginning to suffer from burnout? And of course, that number went up after the pandemic ensued.

Janice Litvin 06:10

So, burnout can also come when you are excited, and you are connected to your bigger purpose. Because some people, myself included, get so enmeshed in their work, they forget that family time and family life is equally as important and exhilarating. And so, people get so passionate about their work, they forget to set boundaries around their work time.

Janice Litvin 09:27

So, interestingly, the true definition of burnout is somebody who was so mentally and emotionally exhausted, that they can't function in the way that they could before they need a major break. If they can get out of bed, they're lucky.

ABOUT JANICE LITVIN:

Janice Litvin is on a mission to help leaders and teams banish burnout in their organizations. She does this through keynotes, workshops and cohort coaching groups.

Her workshops take teams through the journey of uncovering their emotional tangles and then changing the way they react to stress. Then she teaches them how to push back and set healthy boundaries. All of this leads to behavior change, burnout prevention and increased employee retention.

She also teaches managers how to prevent burnout for their teams.

Janice is the president of National Speakers Association of Northern California, and is a member of SHRM, MPI, and ProVisors. For SHRM she is a Recertification Provider and her book, Banish Burnout Toolkit is part of the SHRM Recertification Library.

Janice keeps audiences engaged with stories, humor and audience interaction. For fun she leads Zumba Fitness classes.

Core purpose/passion: I’m passionate about helping people overcome their emotional tangles buried deep inside formed in childhood. My contention is that most people come to work with unresolved emotional baggage, which comes out at inopportune times.

ABOUT MANON BOLLIGER, FCAH, CBHT

As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Mission: A Healer in Every Household!

For more great information to go to her weekly blog: http://bowencollege.com/blog.

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

ABOUT THE HEALERS CAFÉ:

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

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