Stop Self-Sabotaging and Instead Make It Fun with Josh Mathe on The Healers Café with Manon Bolliger
Release Date: 05/29/2024
Consciousness & the Future of Healing with Kelly S. Jones Manon on The Healers Cafe
The Healers Café
Kelly S. Jones, a spiritual catalyst with 25 years of experience, discussed her journey into healing, including her first Saturn return, group therapy, and discovering Feng Shui. She emphasized the importance of the Akashic records, which capture soul experiences, and their role in personal transformation. For the transcript and full story go to: Highlights from today's episode include: Kelly S. Jones says akashic records help clear fear and old identities so people can live their soul’s truth. Kelly S. Jones explains a new wave of 7–9-year-olds carry key...
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Living Boldly Beyond a Diagnosis with Stacy Scarcella Manon on The Healers Caf
The Healers Café
Stacy Scarcella, a former corporate executive, transitioned to a creative entrepreneur after 13 years in fashion, advertising, and technology. Diagnosed with Marfan Syndrome at 25, she faced significant challenges, including legal blindness and potential infertility. Despite a grim prognosis, Stacy pursued self-care, research, and adaptive activities like Zumba and yoga. She emphasized the importance of self-advocacy and resilience. Stacy also works in mental health advocacy, particularly for adolescents, highlighting the need for early intervention and support. Her journey underscores the...
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Updating the Brains Predictions Emotional Resolution with Cedric Bertelli Manon on The Healers Caf
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In this episode of The Healers Café, Manon Bolliger, speaks to Cedric Bertelli, founder of the Emotional Health Institute, discusses his methodology, Emotional Resolution (EMRS), which addresses emotional imprints through somatic neuroscience. Inspired by his grandfather's resilience post-WWII, Cedric developed EMRS to help individuals resolve emotional patterns by feeling physical sensations without control. He explains that the brain predicts emotions based on past experiences, often rooted in trauma, and EMRS allows these predictions to play out naturally, updating the brain's response....
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Sovereignty in Love- Knowing When to Stay or Leave with Ken Blackman Manon on The Healers Caf
The Healers Café
In this episode of The Healers Café, Manon Bolliger, speaks to Ken Blackman who discusses the dynamics of breakups, highlighting that anxiously attached individuals often initiate them. Blackman advocates for building relationships that provide mutual support, especially during challenging times, to foster long-term happiness and health. For the transcript and full story go to: Highlights from today's episode include: Ken explains Chemistry vs. intimacy: A great relationship needs both spark and the safety to be fully yourself, not constantly “protecting the vibe.” Ken...
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From Forcing Health to Nervous System Healing with Mitch Webb Manon on The Healers Caf
The Healers Café
In this episode of The Healers Café, Manon Bolliger, speaks to health coach and nervous system expert Mitch Webb who shares his powerful journey from biohacking and forcing his body to heal, to embracing trauma-informed, somatic, and nervous system-based healing. Discover how shifting from survival mode to self-trust and gentle awareness can transform chronic symptoms and expand your capacity for life. For the transcript and full story go to: Highlights from today's episode include: Force vs. healing: Mitch describes how intense biohacking, strict diets, and...
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Laughing in the Dark- Comedy Depression Suicide Prevention with Frank King Manon on The Healers Caf
The Healers Café
In this episode of The Healers Café, Manon Bolliger, speaks to Frank, who discussed his mental health struggles, including major depressive disorder and chronic suicidal ideation, and how humor helps him cope. Frank emphasized the importance of starting conversations about suicide, noting that one person dies by suicide every 40 seconds globally. He highlighted the need for empathy and intervention to prevent suicides, sharing stories of how his talks have helped individuals. Frank aims to save a life a day through his work. For the transcript and full story go to: Highlights...
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Reprogramming the Mind Hypnotherapy with Kristine Ovsepian Manon on The Healers Caf
The Healers Café
In this episode of The Healers Café, Manon Bolliger, speaks to Kristine, a clinical hypnotherapist and CEO of Journeys to Heal Inc., and shares her journey from accounting to hypnotherapy. Kristine emphasized the importance of addressing subconscious programming, using techniques like hypnotherapy, breathwork, and NLP to help clients reconnect with their inner wisdom. For the transcript and full story go to: Highlights from today's episode include: Kristine explains that hypnotherapy works by accessing the subconscious/unconscious (about 88% of our programming) and...
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Emotional Healing for Chronic Pain with Dr William Kalatsky Manon on The Healers Caf
The Healers Café
In this episode of The Healers Café, Manon Bolliger and Dr William Kalatsky continue their discussion on holistic healing, focusing on Manon's partner Tony's chronic pain and emotional stress. Tony has been suffering from neuralgia pain since a shingles outbreak two years ago, which has been exacerbated by family conflicts and societal pressures. For the transcript and full story go to: Highlights from today's episode include: Dr. William explains Emotions create measurable physical effects, so clearing emotions can ease physical pain. Dr William...
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Clearing Emotional Trauma with Frequency with Dr William Kalatsky Manon on The Healers Caf
The Healers Café
In this episode of The Healers Café, Manon Bolliger speaks to Dr. William Kalatsky, a former chiropractor, who developed a method to clear emotional trauma using frequency. For the transcript and full story go to: Highlights from today's episode include: Dr. William explains that emotions have distinct frequencies, and by matching the resonance of an emotion (like grief, anger, jealousy, rage), it can be disentangled and cleared from the body. Dr William describes working with the field of consciousness to clear intense emotional charge (including PTSD and...
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From Corporate Burnout to Self-Care with Laura Jane Layton Manon on The Healers Caf
The Healers Café
In this episode of The Healers Café, Manon speaks to Laura to discover how Laura Jane Layton overcame the stresses of corporate burnout and negative self-talk to embrace self-care and inspire others to find balance and well-being in their lives. For the transcript and full story go to: Highlights from today's episode include: Laura recognized her “inner bully” through her patterns of negative self-talk, particularly as a response to work-related self-doubt, and began consciously changing the language she used with herself to foster self-kindness....
info_outlineIn this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Josh Mathe on how you can be motivated to get healthy and fit by making the work fun!
For the transcript and full story go to: https://www.drmanonbolliger.com/josh-mathe
Highlights from today's episode include:
Josh Mathe
You know, bicep curls are awesome. And eating broccoli is awesome. But I really try to also help people connect with what is the, you know, state of family and friends and connections in your life? What are you doing with your brain every day? How was your spiritual health?
Josh Mathe
So you know, it's a lot of psychology, a lot of mental and spiritual and emotional work to make change, it's definitely not just about knowing the amount of carbs, protein and fat you should eat or how many bicep curls you should be doing. It's, about fundamentally changing who you are and how you move through the world.
Josh Mathe
But for simplistic reasons. I think there is a voice that is kind of sabotaging ourselves. And that's the voice that is speaking that is driving the bus. I think when we are negotiating with ourselves like that might sound like I had a really hard day you, I've been working really hard, I deserve to sit on the couch and watch the show and not go for a walk, I can go for a walk tomorrow.
ABOUT JOSH MATHE
Coach, award winning author, fitness expert, nutritionist, ultra endurance athlete, and life adventurer - Josh Mathe is passionate about squeezing every last drop from life, and helping others do the same. Josh co-owns One10 Performance and is also the Director of Performance Nutrition for Colorado Mesa University. When Josh isn’t working with clients he is usually running through the wilderness or lifting heavy things...and sometimes both at the same time!
Core purpose/passion: As I said above, my passion is helping people find and step into the strongest, truest versions of who they are.
ABOUT MANON BOLLIGER, FCAH, RBHT
As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Manon’s Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
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* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!