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Therapy 101: Understanding Trauma And How To Treat It Through Psychotherapy

Meditations by Gregory T. Obert

Release Date: 06/23/2025

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Meditations by Gregory T. Obert

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; πŸ‘‰πŸΌ  ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert interviews Nikolai Blinow, a licensed mental health counselor who shares with listeners her expertise on integrating mental health with more holistic practices.  Nikolai shares her life story and knowledge on healing from trauma, dealing with executive stress, and improving one's quality of...

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Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; πŸ‘‰πŸΌ  ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert interviews Cat Greenleaf, an Emmy award-winning journalist, who shares with listeners her story on losing her job, finding hope amongst the darkness of addiction, and being a light to the world through her podcast and charity work.  Learn how Cat was able to embark on her own healing journey and how...

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Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; πŸ‘‰πŸΌ  ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners an incredible meditation to help improve feelings of worthiness and manifest your goal.  Allow the images and sounds to take you an inner healing journey that transforms your mind, body, and spirit.  ------------------------------------------------------ Dr. Obert has spent...

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Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; πŸ‘‰πŸΌ  ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert wants YOU to reach out with stories that will inspire the Meditations community!  If you or someone you know would like to have a discussion with Dr. Obert, please contact him via the contact form on .   ------------------------------------------------------ Dr. Obert has spent thousands...

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Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; πŸ‘‰πŸΌ  ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners an incredible set of affirmations to help reduce burnout from work.  Allow the statements and sounds to take you an inner healing journey that transforms your mind, body, and spirit.  ------------------------------------------------------ Dr. Obert has spent thousands of hours...

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Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; πŸ‘‰πŸΌ  ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners an in-depth look at substance use disorders:  what they are, how they develop, and how they destroy.  Learn how mental health treatments can help people struggling with these difficult disorders can bring about new beginnings. ...

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Meditations by Gregory T. Obert

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; πŸ‘‰πŸΌ  ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners an incredible set of affirmations to help induce inner peace and confidence.  Allow the statements and sounds to take you an inner healing journey that transforms your mind, body, and spirit.  ------------------------------------------------------ Dr. Obert has spent thousands...

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Meditations by Gregory T. Obert

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert. πŸ‘‰πŸΌ  ------------------------------------------------------ Support the show by purchasing PREMIUM meditations here! πŸ‘‰πŸΌ ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a look into the future of this podcast and how you can best support this show. ------------------------------------------------------ Dr. Obert has spent...

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Meditations by Gregory T. Obert

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; πŸ‘‰πŸΌ  ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners an exclusive look at previously unreleased premium guided meditations.  Allow the colors of the Universe to take you an inner healing journey that transforms your mind, body, and spirit.  ------------------------------------------------------ Dr. Obert has spent thousands of...

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Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. πŸ‘‰πŸΌ https://bit.ly/mindfulness-training-part1
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In this bonus episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding what trauma is and how it impacts a person's life.  Learn about some of the common mental health treatments and how "talk therapy" can help you heal and reclaim your life after trauma.  

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Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

Receive Premium Psychotherapy:  πŸ‘‰πŸΌwww.royaloasispi.com

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🎡 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

:point_right: Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

:point_right: Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)