Episode 61 - Uncovering Your Limiting Beliefs
Mind the Gap - Awakening with Stephanie Filardi
Release Date: 09/21/2020
Mind the Gap - Awakening with Stephanie Filardi
In this week's episode of Mind the Gap, Stephanie encourages us to stop worrying!
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Stephanie invites you to pause...
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In this week's episode of Mind the Gap, Stephanie acknowledges, affirms, and reminds you - you are good enough! 💯
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Stephanie reminds us to keep going toward our dreams.
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Makenzie Evangelisto, is founder & owner of Makenzie |W|holistic Health. She believes in bio-individuality and addressing the root cause by looking at the body as a synchronistic system from a physical, mental and emotional perspective. Makenzie empowers individuals to take back their health through real food that speaks directly to your ancestry and supports food autonomy.
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Stephanie talks about a topic that all of us have encountered in one way or another - depression.
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Special guest James Kennedy talks about what it really means to let go & take a leap of faith when making significant life choices. He is an outdoor enthusiast, Emergency 1st Responder, NCAA Coach, and Professional Rock-Climbing Instructor to name a few...
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Stephanie reminds us - You Gotta Love Yourself!
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Stephanie interviews special guest Danielle Abele to talk Entrepreneurial Life and what it means to pivot in order to stay happy, relevant, keep moving forward and follow her heart and vision. She brings wit, wisdom, and tools to help you navigate change no matter what stage of life and transition you find yourself in.
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Stephanie reminds us to relax! Easier said than done, we know. Yet essential.
info_outlineIn this episode, Stephanie dives deeper into step two of manifestation - belief feeds desire (episode 50) to help you uncover your limiting beliefs.
Limiting beliefs hold us back. They live in our subconscious mind and prevent us from starting or staying the course. They keep us stuck in patterns and prevent us from making lasting change.
Many of us don’t even know what our limiting beliefs are!! If we want to manifest our dreams, we must know what beliefs hold us back so we can deal with them. Meaning, we uncover them and replace them with new empowering beliefs that align with what we are creating. Makes sense right?
In this episode Stephanie shares the 3 main categories of limiting beliefs. She then shares 5 writing exercises to help you uncover your limiting beliefs.
To support you, she is offering a FREE guided meditation designed to help you uncover and release your limiting beliefs. Take advantage of this very special offer by emailing her: stephanie@yourmillionairecoach.com
You’re worth it! Let’s go!