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Episode 84 - You're Good Enough

Mind the Gap - Awakening with Stephanie Filardi

Release Date: 03/15/2021

Episode 86 - Stop Worrying show art Episode 86 - Stop Worrying

Mind the Gap - Awakening with Stephanie Filardi

In this week's episode of Mind the Gap, Stephanie encourages us to stop worrying!

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Episode 85 - How Are You Doing show art Episode 85 - How Are You Doing

Mind the Gap - Awakening with Stephanie Filardi

Stephanie invites you to pause...

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Episode 84 - You're Good Enough show art Episode 84 - You're Good Enough

Mind the Gap - Awakening with Stephanie Filardi

In this week's episode of Mind the Gap, Stephanie acknowledges, affirms, and reminds you - you are good enough! 💯

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Episode 83 - Keep Going show art Episode 83 - Keep Going

Mind the Gap - Awakening with Stephanie Filardi

Stephanie reminds us to keep going toward our dreams.

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Episode 82 - Leap of Faith with Makenzie Evangelisto show art Episode 82 - Leap of Faith with Makenzie Evangelisto

Mind the Gap - Awakening with Stephanie Filardi

Makenzie Evangelisto, is founder & owner of Makenzie |W|holistic Health. She believes in bio-individuality and addressing the root cause by looking at the body as a synchronistic system from a physical, mental and emotional perspective. Makenzie empowers individuals to take back their health through real food that speaks directly to your ancestry and supports food autonomy.

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Episode 81 - Dealing with Depression show art Episode 81 - Dealing with Depression

Mind the Gap - Awakening with Stephanie Filardi

Stephanie talks about a topic that all of us have encountered in one way or another - depression.

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Episode 80 - Deep Dive into Letting Go with James Kennedy show art Episode 80 - Deep Dive into Letting Go with James Kennedy

Mind the Gap - Awakening with Stephanie Filardi

Special guest James Kennedy talks about what it really means to let go & take a leap of faith when making significant life choices. He is an outdoor enthusiast, Emergency 1st Responder, NCAA Coach, and Professional Rock-Climbing Instructor to name a few...

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Episode 79 - You Gotta Love Yourself show art Episode 79 - You Gotta Love Yourself

Mind the Gap - Awakening with Stephanie Filardi

Stephanie reminds us - You Gotta Love Yourself!

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Episode 78 - Entrepreneurial Life: How to Pivot with Danielle Abele show art Episode 78 - Entrepreneurial Life: How to Pivot with Danielle Abele

Mind the Gap - Awakening with Stephanie Filardi

Stephanie interviews special guest Danielle Abele to talk Entrepreneurial Life and what it means to pivot in order to stay happy, relevant, keep moving forward and follow her heart and vision. She brings wit, wisdom, and tools to help you navigate change no matter what stage of life and transition you find yourself in.

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Episode 77 - You Gotta Relax show art Episode 77 - You Gotta Relax

Mind the Gap - Awakening with Stephanie Filardi

Stephanie reminds us to relax! Easier said than done, we know. Yet essential.

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In this week's episode of Mind the Gap, Stephanie acknowledges, affirms, and reminds you — you are good enough! 💯

Many of us start out setting goals for our life and when the obstacles / challenges arise we want to quit or we do quit. Example - we say we want the loving partnership - maybe we even date — and yet we are “still” alone because we say “there’s no good men/women” available.

Really! No way. That’s a limiting belief. Somewhere in our subconscious we believe there is lack/not enough good people. Maybe we even feel we aren’t good enough (attractive enough/ young enough, smart enough) yet we “blame” it on something else.

Unless we are aware of our limiting beliefs, in this case, we will continue to be alone.

Here’s the deal. We all have limiting beliefs. I am not good enough is one that most of us carry. It goes back to childhood and extends / gets energized in adulthood.

Stephanie discusses why / how these beliefs show up and what to do to free yourself of them!

She also offers coaching support to help you uncover and clear these limiting beliefs and the negative energy associated with them so you can manifest the life of your dreams.  

You’re doing great. Keep going! You’re good enough. Let’s celebrate that! Let’s go...

https://www.stephaniefilardi.com/