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Episode 67 - Releasing Your Hold

Mind the Gap - Awakening with Stephanie Filardi

Release Date: 11/02/2020

Episode 86 - Stop Worrying show art Episode 86 - Stop Worrying

Mind the Gap - Awakening with Stephanie Filardi

In this week's episode of Mind the Gap, Stephanie encourages us to stop worrying!

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Episode 85 - How Are You Doing show art Episode 85 - How Are You Doing

Mind the Gap - Awakening with Stephanie Filardi

Stephanie invites you to pause...

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Episode 84 - You're Good Enough show art Episode 84 - You're Good Enough

Mind the Gap - Awakening with Stephanie Filardi

In this week's episode of Mind the Gap, Stephanie acknowledges, affirms, and reminds you - you are good enough! 💯

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Episode 83 - Keep Going show art Episode 83 - Keep Going

Mind the Gap - Awakening with Stephanie Filardi

Stephanie reminds us to keep going toward our dreams.

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Episode 82 - Leap of Faith with Makenzie Evangelisto show art Episode 82 - Leap of Faith with Makenzie Evangelisto

Mind the Gap - Awakening with Stephanie Filardi

Makenzie Evangelisto, is founder & owner of Makenzie |W|holistic Health. She believes in bio-individuality and addressing the root cause by looking at the body as a synchronistic system from a physical, mental and emotional perspective. Makenzie empowers individuals to take back their health through real food that speaks directly to your ancestry and supports food autonomy.

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Episode 81 - Dealing with Depression show art Episode 81 - Dealing with Depression

Mind the Gap - Awakening with Stephanie Filardi

Stephanie talks about a topic that all of us have encountered in one way or another - depression.

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Episode 80 - Deep Dive into Letting Go with James Kennedy show art Episode 80 - Deep Dive into Letting Go with James Kennedy

Mind the Gap - Awakening with Stephanie Filardi

Special guest James Kennedy talks about what it really means to let go & take a leap of faith when making significant life choices. He is an outdoor enthusiast, Emergency 1st Responder, NCAA Coach, and Professional Rock-Climbing Instructor to name a few...

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Episode 79 - You Gotta Love Yourself show art Episode 79 - You Gotta Love Yourself

Mind the Gap - Awakening with Stephanie Filardi

Stephanie reminds us - You Gotta Love Yourself!

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Episode 78 - Entrepreneurial Life: How to Pivot with Danielle Abele show art Episode 78 - Entrepreneurial Life: How to Pivot with Danielle Abele

Mind the Gap - Awakening with Stephanie Filardi

Stephanie interviews special guest Danielle Abele to talk Entrepreneurial Life and what it means to pivot in order to stay happy, relevant, keep moving forward and follow her heart and vision. She brings wit, wisdom, and tools to help you navigate change no matter what stage of life and transition you find yourself in.

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Episode 77 - You Gotta Relax show art Episode 77 - You Gotta Relax

Mind the Gap - Awakening with Stephanie Filardi

Stephanie reminds us to relax! Easier said than done, we know. Yet essential.

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More Episodes

In this week's episode of Mind the Gap, Stephanie takes us deeper into Step 8, the final step of the process of manifestation - letting go (Episode 58) - to help you free up energy to receive!

Why does letting go matter?

The universe has much larger plans than our brain can compute. We must be open to see and receive them.
 
Stephanie shares her story of how when she finally let go — she was married 3 weeks later in the most incredible place with the most beautiful, romantic ceremony. It had been her burning desire for 2 years to be married!!!
 
The previous 7 steps, when worked consistently and repeatedly, build the foundation that will bring our wants/desires to fruition. When we master these steps, letting go comes naturally. 
 
Remember, letting go and releasing our hold isn’t about giving up. Letting go is about believing it’s possible, putting in effort, making room and enjoying the process.
 
Share your success stories with me at: StephanieFilardi.com.
 
Let’s Go! You deserve all the magic life has to offer.
 
 
Edited and produced by Rich Masotti. Copyright 2020 Stephanie Filardi and Rich Masotti.