Episode 70 - Guided Meditation Gift for You
Mind the Gap - Awakening with Stephanie Filardi
Release Date: 11/30/2020
Episode 86 - Stop Worrying
Mind the Gap - Awakening with Stephanie Filardi
In this week's episode of Mind the Gap, Stephanie encourages us to stop worrying!
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Episode 85 - How Are You Doing
Mind the Gap - Awakening with Stephanie Filardi
Stephanie invites you to pause...
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Episode 84 - You're Good Enough
Mind the Gap - Awakening with Stephanie Filardi
In this week's episode of Mind the Gap, Stephanie acknowledges, affirms, and reminds you - you are good enough! 💯
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Episode 83 - Keep Going
Mind the Gap - Awakening with Stephanie Filardi
Stephanie reminds us to keep going toward our dreams.
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Episode 82 - Leap of Faith with Makenzie Evangelisto
Mind the Gap - Awakening with Stephanie Filardi
Makenzie Evangelisto, is founder & owner of Makenzie |W|holistic Health. She believes in bio-individuality and addressing the root cause by looking at the body as a synchronistic system from a physical, mental and emotional perspective. Makenzie empowers individuals to take back their health through real food that speaks directly to your ancestry and supports food autonomy.
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Episode 81 - Dealing with Depression
Mind the Gap - Awakening with Stephanie Filardi
Stephanie talks about a topic that all of us have encountered in one way or another - depression.
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Episode 80 - Deep Dive into Letting Go with James Kennedy
Mind the Gap - Awakening with Stephanie Filardi
Special guest James Kennedy talks about what it really means to let go & take a leap of faith when making significant life choices. He is an outdoor enthusiast, Emergency 1st Responder, NCAA Coach, and Professional Rock-Climbing Instructor to name a few...
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Episode 79 - You Gotta Love Yourself
Mind the Gap - Awakening with Stephanie Filardi
Stephanie reminds us - You Gotta Love Yourself!
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Episode 78 - Entrepreneurial Life: How to Pivot with Danielle Abele
Mind the Gap - Awakening with Stephanie Filardi
Stephanie interviews special guest Danielle Abele to talk Entrepreneurial Life and what it means to pivot in order to stay happy, relevant, keep moving forward and follow her heart and vision. She brings wit, wisdom, and tools to help you navigate change no matter what stage of life and transition you find yourself in.
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Episode 77 - You Gotta Relax
Mind the Gap - Awakening with Stephanie Filardi
Stephanie reminds us to relax! Easier said than done, we know. Yet essential.
info_outlineIn this week's episode of Mind the Gap, Stephanie wants to say thank you for showing up each week to watch, listen and learn by leading you through a meditation.
Stephanie gives a few tips on meditation and why it’s so important these days!!! Think emotional balance and staying positive. She then leads us on a guided meditation to relax your mind and clear your energy.
Her intention is to remind you how deserving you are and empower you to go after what you want!!!
For those ready to commit to making big shifts, you will want to check out Stephanie’s coaching program. It sis designed to help you create a blueprint for success. You can find out more information here: