Parenthood, Cheesesteaks, and Mental Health with Kev on Stage & Mrs. Kev on Stage
Release Date: 04/23/2024
Navigating the Complexities of Couples Therapy ft Kristen Feemster
Mind Ya Mental Podcast
In this conversation, Kristen and Dr. Raquel Martin discuss the intricacies of couples therapy, the challenges of organizing group therapy, and the importance of understanding the roles and boundaries of therapists. They explore misconceptions that clients may have about therapy, the significance of individual therapy alongside couples work, and the dynamics of family therapy. The discussion emphasizes the need for clear communication and the therapist's role in navigating complex relationship issues. In this conversation, Dr. Raquel Martin and Kristen explore the complexities of...
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Authenticity and Legacy In Business Ft Fawn Weaver
Mind Ya Mental Podcast
In this engaging conversation, Dr. Raquel Martin interviews Fawn Weaver, exploring her journey as an entrepreneur, the impact of her book, and her unique perspective on introversion and community. They delve into the significance of Fawn's work with Uncle Nearest, the misconceptions surrounding imposter syndrome, and the importance of self-education. Fawn shares her experiences with isolation, leadership, and the power of storytelling in preserving history. In this engaging conversation, Fawn Weaver and Dr. Raquel Martin explore the themes of purpose, resilience, and authenticity in...
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The Essence of Who You Are ft Dr. William Parham
Mind Ya Mental Podcast
In this conversation, Dr. Raquel Martin and Dr. William Parham discuss the critical aspects of mental health, particularly focusing on the experiences of Black individuals in both personal and professional contexts. They explore the creation of support groups for Black women, the unique challenges faced by Black men regarding mental health, and the evolving needs of professional athletes. The dialogue emphasizes the importance of listening in therapy, reframing mental health as mental wealth, and the necessity of treating individuals as people first, before their roles as athletes. They also...
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Activism vs. Organizing: A Deep Dive The Weaponization of Data ft Dr. David Johns
Mind Ya Mental Podcast
In this conversation, Dr. Raquel Martin speaks with Dr. David Johns about the critical differences between activism and organizing, particularly in the context of social justice for Black LGBTQ+ individuals and the mental health crisis facing Black youth. They discuss the alarming rise in suicide rates among Black youth, the importance of accurate data collection, and the need for community engagement and education to foster long-term change. Dr. Johns emphasizes the role of self-work and understanding systemic issues in effective activism. In this conversation, DJJ and Dr. Raquel Martin...
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The Role of Social Media in Our Lives The Impact of Parenting on Personal Values ft Jessica Schrody
Mind Ya Mental Podcast
In this episode of the Mind Your Mental Podcast, host Dr. Martin welcomes Jessica Schrody, a multifaceted content creator and entrepreneur. They delve into the complexities of parenting, the challenges of homeschooling, and the transition back to traditional schooling. The conversation also explores Jessica's engagement and the dynamics of her relationship, as well as the struggles of balancing personal and professional life. They discuss the impact of social media and consumerism on mental health, the journey of sobriety, and the importance of authenticity in content creation. Throughout the...
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Challenging Traditional Parenting Norms Empowering Children: The Key to Success ft Destini Ann
Mind Ya Mental Podcast
In this conversation, Destini Ann and Dr. Martin discuss conscious parenting and the importance of respecting children. They explore the difference between obedience and discipline, and how conscious parenting focuses on building relationships and fostering respect. They also touch on the unique challenges faced by Black parents and the need to challenge traditional parenting norms. The conversation highlights the importance of allowing children to ask questions and express themselves, while also setting boundaries and ensuring their safety. In this conversation, Destini Ann and Dr. Martin...
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Exploring the Complexity of Black Identity ft Touré
Mind Ya Mental Podcast
Summary The conversation explores the concept of black identity and the limitations of existing frameworks. It delves into the idea of blackness as a performance and the different responses to racism within the black community. The discussion also touches on the role of agency in black identity development and the complexities of defining blackness. The conversation highlights the importance of inclusivity and the recognition that blackness can manifest in various ways. It concludes with a conversation about code-switching and masking as survival strategies in different contexts. In this...
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Breaking Stereotypes: Addressing Black Men's Mental Health ft Kizzle
Mind Ya Mental Podcast
Kizzle, founder of Express Yourself Black Men, shares his journey of starting the platform and the top three themes that come up in conversations about black men's mental health: masculinity, emotional expression, and finances. He emphasizes the importance of breaking stereotypes and having positive conversations between black men and women. Dr. Raquel Martin discusses the limitations of societal expectations on black men and the need for them to prioritize their own well-being and personal growth. The conversation explores the importance of creating space for black men to try new things, find...
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The Role of Media in Portraying Athletes with Respect ft Dr. Kensa Gunter
Mind Ya Mental Podcast
Dr. Kensa Gunter discusses the unique challenges faced by athletes in the world of sports. These challenges include the intertwining of athletic identity with self-worth, the constant pressure to perform at a high level, the public scrutiny and dehumanization of athletes, and the loneliness that can come from feeling misunderstood. She also highlights the importance of providing support and resources to help athletes navigate these challenges and maintain their mental health and well-being. The conversation explores the cultural shift towards acknowledging and discussing mental health in...
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The Role of Reciprocity in Friendships Ft Minaa B
Mind Ya Mental Podcast
The conversation explores the importance of friendships and the shifts that can occur within them. Minaa B discusses the concept of growing together in friendships and the need for new language and tools to navigate these relationships. She emphasizes the importance of recognizing the spectrum of friendships and understanding that some friendships may be seasonal or evolve into acquaintanceships. Minaa B also addresses signs of struggling friendships, the role of reciprocity, and the need for honest communication and accountability. The conversation highlights the need to grieve and honor the...
info_outlineIntroduction: Welcome back to another episode of "Mind Ya Mental," a podcast aimed at exploring mental health topics with the care they deserve. Before we dive in, a quick reminder: while this podcast provides valuable insights, it's not a substitute for professional mental health care. Please consult a licensed professional for any specific mental health needs.
Today, we are thrilled to have the Fredericks join us! Many of you might know them from their incredible online presence. They've managed to make a significant impact through their humorous yet insightful discussions on family life, personal growth, and the importance of mental wellness.
Discussion Highlights:
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The Impact of Online Content on Relationships:
- The conversation starts with a light-hearted anecdote about how laughter, induced by engaging content online, can unexpectedly disrupt the quiet moments at home.
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Parenting Through Different Stages:
- Our guests share their experiences and challenges of parenting through various ages, emphasizing the importance of adapting parenting styles to meet the evolving needs of children as they grow.
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Importance of Mental Health Awareness:
- A significant part of today's discussion focuses on normalizing mental health issues within families and the broader community. Our guests discuss how therapy has played a crucial role in their lives and how it has helped them navigate through both personal and relationship challenges.
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Cultural Identity and Mental Health:
- The conversation takes a deeper dive into how cultural identity impacts mental health treatment and understanding. It’s discussed how therapists who share or understand a client’s cultural background can significantly enhance the therapeutic process.
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Breaking Stigmas Around Therapy:
- There’s a strong emphasis on breaking down the stigmas associated with seeking mental health support, especially in the black community. The discussion highlights the importance of making mental health resources accessible and relatable.
Guest Bios:
Kevin Fredericks, more popularly known by millions across the internet as KevOnStage, is a multi-hyphenate entertainer, comedian and New York Times bestselling author. Kevin most recently toured North America and Europe headlining Live Nation's stand-up comedy tour, "The Bald Brothers 2023" and as a digital influencer has billions of views across all platforms. His production company, KevOnStage Studios, was one of the pioneers in COVID-friendly entertainment with its creation of "Keep Your Distance," a live-streamed comedy show featuring the funniest emerging and well-established stand-up comics. Kev has appeared on HBO’s "A Black Lady Sketch Show" and Springhill's "Recipe For Change: Celebrating Black Men," as well as hosted Will Smith’s "Dads Just Don’t Understand" for Facebook Watch. He's also hosted and developed several viral podcasts where he shares his gut-busting perspectives on a range of topics from relationships to pop culture to growing up "churchy." You can catch him on Instagram and Youtube
Melissa Fredericks, most widely known as MrsKevOnStage, is a multifaceted, multitalented influencer and mogul. With her quick wit, girl-next-door relatability, and thoughtful wisdom, she has made a name for herself in entertainment. Melissa does “all the things”. She is an established influencer, New York Times bestselling author, podcast and game show host, entrepreneur, and motivational speaker. She lives in LA with her husband, Kevin, 2 sons, Isaiah and Josiah, and the star of the family, their dog Monty. You can catch her on Instagram and Youtube
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You can follow Dr. Martin on Social Media at Instagram, TikTok, Facebook, LinkedIn, YouTube, and at her website www.raquelmartinphd.com