The 'Too Shy to Ask' Birth Questions: Liesel's Unfiltered Answers (Part 1)
Release Date: 12/04/2024
What It’s Really Like to Be an OBGYN – with Dr. Nicole Rankins
Mommy Labor Nurse
This week on The Mommy Labor Nurse Podcast we are re-releasing an interview with the amazing Dr. Nicole Callaway Rankins who you may know from her very popular pregnancy podcast, ! Similar to Mommy Labor Nurse, Dr. Rankins offers amazing, online resources for pregnant women because she too knows what a critical role education plays in a woman's ability to advocate for themselves during birth and reduce any sense of fear or anxiety they may have. On today's show, Dr. Rankins is going to share with us more about what it's like to be an OBGYN, memorable moments from her years of practice,...
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Working Mom Guilt is Real – Let’s Talk About It with Dr. Sarah Allen
Mommy Labor Nurse
Working mom guilt? Yep, it’s very real. Dr. Sarah Allen joins me to unpack where that guilt comes from, how to navigate it, and ways to feel more confident in whatever choices work best for your family.
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How to Prep Your Relationship for Baby – Tips That Actually Help
Mommy Labor Nurse
Having a baby is a huge transition – and it’s totally normal for your relationship to feel the impact. In this episode, we’re talking about ways to stay connected, set expectations, and support each other through the fourth trimester and beyond.
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Let’s Talk About Your Pelvic Floor – with Nikki from The Belle Method
Mommy Labor Nurse
Pelvic floor stuff doesn’t have to be embarrassing or confusing! Nikki from The Belle Method joins me to chat about what your pelvic floor does, signs of dysfunction, and how to protect and rehab it through pregnancy and postpartum.
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Home Birth Myths, Facts, and What It’s Really Like with a Midwife Guest!
Mommy Labor Nurse
Ever wondered what home birth is actually like? I’m joined by a licensed homebirth midwife who breaks it all down – what to expect, who’s a good candidate, and how it compares to hospital birth. It’s a super eye-opening convo!
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From Birth to Day 2: Your Postpartum Play-by-Play
Mommy Labor Nurse
What actually happens after birth? This episode walks you through the first 48 hours with your newborn – from that golden hour and first latch to bleeding, bathroom trips, and baby checks. No fluff, no fear – just real talk 💁♀️
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Birth Trivia Time! Play Along and Test Your Knowledge
Mommy Labor Nurse
Think you know all things birth? Let’s put that to the test! In this fun and lighthearted episode, we’re playing a round of birth trivia – with real questions and answers that might surprise you 🤓 Play along and learn something new!
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Managing Anxiety in Pregnancy, Birth, and Beyond
Mommy Labor Nurse
Pregnancy and new motherhood can bring on a lot of emotions – and for many, anxiety is part of that picture. In this episode, we talk about recognizing anxiety in pregnancy, birth, and postpartum, and what you can do to manage it. We cover practical coping tools, when to reach out for help, and ways to feel more calm and confident during each stage of the journey. Whether you’re currently expecting, newly postpartum, or supporting someone who is, this conversation will give you real-life strategies and reassurance.
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Fueling Your Body After Baby: Postpartum Nutrition & Wellness Tips
Mommy Labor Nurse
The postpartum period is a whirlwind – and it’s easy to put your own needs on the back burner. In this episode, we’re talking about how to nourish your body and support your healing after birth. From nutrient-rich meal ideas to mindset shifts around self-care, you’ll learn simple ways to boost your energy, balance your hormones, and feel your best during those early months. Whether you’re breastfeeding, recovering from a C-section, or just trying to stay afloat, these tips are for you!
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A Candid Birth Story After Secondary Infertility
Mommy Labor Nurse
In this heartfelt birth story episode, my guest opens up about her journey through secondary infertility – the challenges, the emotions, and ultimately, the joy of welcoming her new baby. You’ll hear about the ups and downs of trying to conceive again, how her pregnancy unfolded, and the details of her birth experience. If you’ve walked a similar road or love hearing real, unfiltered birth stories, this one will inspire and remind you that you’re never alone in your journey.
info_outlineHi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift!
In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mommy Labor Nurse podcast will be back with all new episodes!*
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Happy New Year podcast fam! If you are listening to this in real time, then you know that this is the very first episode of 2023, and we’re kicking off the year with a super fun “Ask Me Anything” style episode.
This time, I asked our community over on Instagram for their most embarrassing questions that they had about birth (you know, the kind of things that you might be a little bit shy to ask but you really want to know), and let me tell you, you guys delivered – no pun intended!
I had such a great time doing this episode for you because I love talking about embarrassing stuff. And we had so many great questions come in that I actually broke it up into two parts for you, with part two airing next week.
If you love these types of episodes, after listening to this one make sure to check out episodes 58, 137 and 155.
Questions covered in the episode:
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How common are hemorrhoids during delivery, and what causes them?
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I already have painful hemorrhoids; how much more painful will it get and what can I expect during childbirth?
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Does the doctor push the hemorrhoids back in while I’m pushing during birth?
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Can masturbation during labor and delivery help move things along?
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Why was delivering my baby such a relief and is it normal that it felt similar to having an orgasm?
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What kind of outfit do I wear during labor, both for the top and bottom?
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What do I wear in the bathtub or shower if I don’t want to be completely naked?
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Do lots of people really labor while naked? Can you wear pants and underwear?
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What can I do if I’m scared to tear badly during labor and delivery?
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Is it ok to have pubic hair or do I need to shave it? What about waxing?
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Will my vagina go back to normal after birth, and will sex feel different?
Related Episodes:
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Overwhelmed by the amount of pregnancy & birth info out there? I got ya covered!
CLICK HERE to discover my top tips for a more positive birth in my FREE 45-minute mini birth class!
CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.
And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!