85: "On The Other Side Of Rest Is Flow"- quote by Ixchel Lunar
The OutSpoken Girlfriend with Naomi Clark
Release Date: 07/21/2021
The OutSpoken Girlfriend with Naomi Clark
*Heads Up- This is a re-release episode going way back to episode 19 of the podcast. Please note in this episode there is use of ableist language where I reference the term ‘blind-spot.’ I am sorry for perpetuating harm by using this term. Below in the show notes are resources to help educate on ableism and ableist language. Please take a few minutes to do research on ableism as this is one step we can all take in creating a just and inclusive culture* _______________________________ I’m sure you’ve heard the expression “train people how to treat...
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Today on the podcast I am talking about how "financial freedom" is a farce and a terrible money goal to have for yourself. While there may be variations on how one defines "financial freedom" for themselves- it's still quite common for most folks to have "zero debt" as a pre-requisite of "financial freedom." Put another way, this means you can't be financially free if you are paying back debt. And this my friend, is the problem. In fact, it's not just one problem- there are TWO problems with this definition. This is such a problematic concept...
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Today on the podcast we are talking about the power of progress. We live in a society and culture that is very much results oriented. I think there is such a hyper-focus on outcomes, results, and goals that we can miss a lot the goodness that comes along the way. In this episode I also shared about a major podcast goal that took almost 2 years to complete. If I’d only focused on the goal I would have missed out on countless wins, learnings, aha moments, and goodness along the way. And life is too short to miss out on goodness! I will be covering...
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Today on the podcast we are talking about the power of practicing radical self-advocacy. I call this radical because for many folks who have marginalized and intersectional identities, the practice of standing up for yourself can be a radical act within a society and culture that does not recognize the humanity and rights of all individuals. Practicing self-advocacy is a form of self-love and of self-care. For women and folks impacted by misogyny and sexism, there is a risk in practicing self-advocacy because we are socialized as girls and women to...
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In some areas we are brimming with self-trust, and in other areas...not so much. And that's okay. The process of cultivating self-trust is a life-long practice. Because of this, it helps to be reminded that doubt is part of the human experience. This can include doubt and uncertainty when it comes to making decisions about money. When it comes to making money decisions, our thoughts and beliefs about money are guiding our actions. Money does not spend itself. Money does not save itself. Money does not invest itself. Money does not...
info_outlineThe OutSpoken Girlfriend with Naomi Clark
"On The Other Side Of Rest Is Flow" which is a quote and teaching I've learned from one of my friends and mentors Ixchel Lunar. I'm very excited to be back and releasing new episodes of the OutSpoken Girlfriend podcast. I thought that I was going to take a shorter vacation and be back on the mic in June...but here we are over halfway through July and this was the time I needed. Today is a behind the scenes episode. Slowing down created space for me to really pay attention to what was going on within me and to just rest. Here's the thing, although I was taking time off for...
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Today I’m taking you behind the scenes on the podcast today. Join me as I share some “in real-time” challenges in front of me- and what I’m doing to embrace rest and reject perfectionism. Here’s a hint- awareness of the need for rest and relaxation does not immunity from the culture of relentless productivity. I encourage you to continue taking time for rest, for relaxation, for creativity, and to just BE. It can be difficult sometimes to take a break for yourself. When you care about others, when you are accustomed to being of service in some capacity to others- it may feel...
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We live in a culture that rewards creativity and innovation for the purpose of consumption and profit. The economics of capitalism tells us we are creating value only when there is an economic gain tied to that creation. And in part, this what encourages folks to turn something they love doing, something they love CREATING into a side hustle or a business. This is when folks are told do something you love and you will never work a day in your life. Well this is the type of creativity we are NOT talking about on today's episode. We are not...
info_outlineThe OutSpoken Girlfriend with Naomi Clark
Today on the podcast I'm talking about the various falsehoods being promoted and upheld within the personal finance and personal development space. These are the falsehoods that infiltrate our minds and our hearts when it comes to money, debt, worth, value, purpose, and passion. These are the falsehoods that can bring up feelings of shame and doubt around how we think about ourselves and our efforts. These are the falsehoods that also spread misinformation about whose work in the world is treated with dignity and respect-and whose work in the world is...
info_outlineI'm very excited to be back and releasing new episodes of the OutSpoken Girlfriend podcast. I thought that I was going to take a shorter vacation and be back on the mic in June...but here we are over halfway through July and this was the time I needed.
Today is a behind the scenes episode. Slowing down created space for me to really pay attention to what was going on within me and to just rest. Here's the thing, although I was taking time off for rest, the time away was not all rainbows, butterflies, and unicorns. There were some doubts and insecurities and questions that came up. But with time comes perspective so I'm in a position to share more on this.
Listen in to hear me talk about self-doubt, visibility, who gets to rest (and who does not), and some of the mind-f*ckery that is so critical to deconstruct in our modern society. I had real worries I’d have no more podcast listeners since I was not putting out new content the last few months. This worry led me to get curious about just how deep within all of us is the culture of relentless productivity and the edict to “get sh*t done” at any cost.
It’s time to vanquish the hold of relentless productivity- and live in a state of flow.
Naomi
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Episode Resources
Ixchel Lunar is founder of the J.E.D.I* Flow Collective, an Indigenous WebDeva (25+ years) and author of the Buzzing Bloom for Bees. She weaves Anti-Racist Feminist business and initiated leadership strategies alongside neuroscience to help you decolonize and reclaim your time, skip the burnout, and liberate your Flow. To learn more about Ixchel Lunar- CLICK HERE
CNN article by Anna Bahney, “Minimum wage workers can’t afford rent anywhere in America”
JourneyGurl Magic Productions- The OutSpoken Girlfriend podcast is edited by JourneyGurl Magic Productions. I highly recommend them for anyone interested in starting their podcasting journey.
For more information about the production company- CLICK HERE
Land Acknowledgement Resource I record The OutSpoken Girlfriend podcast from Decatur, GA in the United States - which is the traditional home and territory of the Muscogee Creek Nation. Use this map to research Native American traditional territories where you live- https://native-land.ca/
Voting Resources
It’s never too late to understand resources available to eligible voters! All elections are important, including your local, county, and state elections. All votes are important! Your voice is your vote!
Click Here- US Senator Raphael Warnock's Speech On Voting- Senator Raphael Warnock represents the state of Georgia in the Senate of The United States. This was his first speech as a Senator where he talked about how the right to vote is fundamental to democracy. I encourage everyone to watch this.
Click Here- Helpful Resources For Voting provides numerous resources for how to get important information such as your polling location and tips on what to do if you run into issues while voting.
Click Here- Quick Overview of Votings Right Act of 1965 - this is a Youtube video that is about 10 minutes long and will give you the basics in understanding this landmark legislation.
Click Here- New York Time article that provides an overview of the changes made to the Voting Rights Act which removed protections against voter suppression efforts
Contact
Instagram: https://www.instagram.com/theoutspokengirlfriend/ (@theoutspokengirlfriend)
My Website: www.naomiscottclark.com
Email Me: [email protected]