Libsyn Directory

Next|Health Forefront Podcast Series - Ep #12 - Cleanse Your Lifestyle w/ Elissa Goodman

Release Date: 06/10/2019

Easy Steps to Better Sex for Women (Medically Proven) - ft. Urologist - Dr. Joshua Gonzalez

Next|Health: Forefront Podcast Series

“Sexual health for women doesn’t start with hormonal balance in their menopausal years, but well before, when they start taking hormonally-driven birth control. The mainstay of treatment for our patients, especially the younger ones is getting them off the pill. Cause that's often the primary issue in a lot of women.” – Dr. Joshua Gonzalez

From Surgery to Meditation, Brain Optimization Insights from a Neurosurgeon - ft. Dr. Vokshoor

Next|Health: Forefront Podcast Series

In today’s episode, Dr. Shah talks with neurosurgeon Dr. Amir Vokshoor. Dr. Vokshoor has practiced neurology for more than 20 years. He spent that last 10 creating an institute of research and philanthropy for brain science. He believes that holistic science should not be frowned upon for lack of proof, nor should proven medical modalities be ignored. After watching his own father’s health denigrate to death with Alzheimer’s disease, Dr. Vokshoor started asking deeper questions about brain health.

Living to Tell About Covid-19 - ft. Michael Yo

Next|Health: Forefront Podcast Series

What Yo and others learned from his harrowing experience could save people’s lives. Misconceptions abound, but facts stand solid. Listen in to learn why.

How Viruses and Vaccines Work ft. Virologist - Morgan Freney

Next|Health: Forefront Podcast Series

In today’s episode, Dr. Shah speaks with Morgan Freney a virologist working at the University of Queensland in a lab that creates vaccines. She’s also pursuing a PhD in molecular virology. If you’re ready to take a deep dive into Coronavirus and what makes it a particularly stupefying threat, then Morgan is your go-to woman. She’s shaking up the world at just 25 years of age, making a significant dent in the education of others, and the development of virus-disabling medicine.

Improving Men's Sexual Health ft. Urologist - Dr. Joshua Gonzalez

Next|Health: Forefront Podcast Series

In today’s episode Dr. Gonzalez and Dr. Shah discuss some of the causes of poor sexual health in men and the treatment options and surgical procedures available for Erectile Dysfunction.

Inside the ICU with COVID19 ft. Dr. David Ng

Next|Health: Forefront Podcast Series

After listening to this podcast you’ll understand more about why this virus affects certain people in our population more profoundly, what you can do to decrease your own comorbidity factors, and why healthcare workers are needed more than ever.

Ride with the Tiger to Tame Your Brain & Maintain Peak Performance

Next|Health: Forefront Podcast Series

In today’s episode, Dr. Shah and Kevin Peake speak to Dr. Douglas Polster, a performance psychologist and professor of neurobiology, who helps us to quiet the nagging inner voice which keeps us from achieving our highest goals and standards. Move past traditional cognitive behavioral therapy and lean into peak performance with Dr. Polster’s fascinating insights about how the brain actually works. Discover the most cutting-edge research and what it tells us about how to manage our state of mind.

Boundless Book Launch: Upgrade Your Brain, Optimize Your Body & Defy Aging ft. Ben Greenfield

Next|Health: Forefront Podcast Series

In today’s episode, you get access to a special podcast from Ben Greenfield’s Boundless launch hosted by Next Health at Century City in LA. If you haven’t already read Ben’s latest masterpiece, you can get the Cliff’s Notes via this podcast. You’ll still want to read Boundless in full because as Dr. Shah describes it, the book is like a download of Ben’s spectacularly insightful brain. It’s a well-honed collection of Ben’s vast experience in bio-hacking and living life to optimized levels

The Shift to Functional Medicine w/ Dr. Apostolos Lekkos

Next|Health: Forefront Podcast Series

In today’s episode, Dr. Shah and Kevin Peake talk with Dr. Lekkos, a former emergency room physician who shifted his entire paradigm to study functional medicine.

Nikki Sharp: Overcoming an Eating disorder and Supporting a Healthy Mind and Body

Next|Health: Forefront Podcast Series

Listening to this podcast, you won’t just want to follow Nikki because she’s beautiful on the outside, but because she tears down the walls concealing an important topic that has remained taboo for far too long.

More Episodes

“No matter what you are going through, once you cleanse your body, you will cleanse your entire life.”–Elissa Goodman

In today’s episode we welcome Elissa Goodman to the show. Elissa, a Certified Holistic Nutritionist, author, and cancer survivor, has dedicated her life to helping the world cleanse their bodies and, through nutrition, lead a happier and healthier lives. Author of the wildly successful book “Cancer Hacks”, she offers a comprehensive plan designed to offer natural and holistic advice to deal with the fear and uncertainty so many people face when confronted by cancer. Elissa, who battled cancer at 32, shares this knowledge of her experience and encourages her clients to embrace that we are a product of what we eat and how we treat ourselves. While she offers one-on-one specialized care to high profile clients and businesses, she is also the creator of the S.O.U.P. Cleanse and the 7-Day RESET program, in which Elissa introduces super foods, anti-inflammatory foods, and alkaline foods to decrease inflammation, bloating, low energy, brain fog, weight gain, exhaustion and so many more.

In this episode you’ll hear Elissa talk about her battle with Hodgkin’s Lymphoma, the importance of meditation and nutrition for the body, and personalizing your diet to fit your genetics!

Key Takeaway: By managing stress and investing in yourself, you can begin to learn what foods are best for and will ultimately lead to a more fulfilled life. Adapting healthy routines like juicing, intermittent-fasting, cleanses, and eating a more plant-based diet –you can begin to feel the true potential of your mind and body.

Highlights:

Elissa’s cancer story and how she beat it.
Top 5 things to avoid in order to prevent cancer
Questions to ask: Do you love yourself? Are you traumatized?
The power of juicing!
Reducing inflammation is the key to wellness.
Prolonged fasting: What is it and is it for you?
Mitochondrial health
We live in a world where the crops are nutrient deficient
Farmer’s markets veggies/organic frozen veggies are best choice!
Genetic testing that can help you personalize your diet
Glutathione can prevent damage to important cellular components caused by reactive oxygen species such as free radicals, peroxides, lipid peroxides, and heavy metals
Understanding YOUR food sensitivities