Nikki Sharp: Overcoming an Eating disorder and Supporting a Healthy Mind and Body
Next|Health: Forefront Podcast Series
Release Date: 02/03/2020
Easy Steps to Better Sex for Women (Medically Proven) - ft. Urologist - Dr. Joshua Gonzalez
Next|Health: Forefront Podcast Series
“Sexual health for women doesn’t start with hormonal balance in their menopausal years, but well before, when they start taking hormonally-driven birth control. The mainstay of treatment for our patients, especially the younger ones is getting them off the pill. Cause that's often the primary issue in a lot of women.” – Dr. Joshua Gonzalez
info_outline
From Surgery to Meditation, Brain Optimization Insights from a Neurosurgeon - ft. Dr. Vokshoor
Next|Health: Forefront Podcast Series
In today’s episode, Dr. Shah talks with neurosurgeon Dr. Amir Vokshoor. Dr. Vokshoor has practiced neurology for more than 20 years. He spent that last 10 creating an institute of research and philanthropy for brain science. He believes that holistic science should not be frowned upon for lack of proof, nor should proven medical modalities be ignored. After watching his own father’s health denigrate to death with Alzheimer’s disease, Dr. Vokshoor started asking deeper questions about brain health.
info_outline
Living to Tell About Covid-19 - ft. Michael Yo
Next|Health: Forefront Podcast Series
What Yo and others learned from his harrowing experience could save people’s lives. Misconceptions abound, but facts stand solid. Listen in to learn why.
info_outline
How Viruses and Vaccines Work ft. Virologist - Morgan Freney
Next|Health: Forefront Podcast Series
In today’s episode, Dr. Shah speaks with Morgan Freney a virologist working at the University of Queensland in a lab that creates vaccines. She’s also pursuing a PhD in molecular virology. If you’re ready to take a deep dive into Coronavirus and what makes it a particularly stupefying threat, then Morgan is your go-to woman. She’s shaking up the world at just 25 years of age, making a significant dent in the education of others, and the development of virus-disabling medicine.
info_outline
Improving Men's Sexual Health ft. Urologist - Dr. Joshua Gonzalez
Next|Health: Forefront Podcast Series
In today’s episode Dr. Gonzalez and Dr. Shah discuss some of the causes of poor sexual health in men and the treatment options and surgical procedures available for Erectile Dysfunction.
info_outline
Inside the ICU with COVID19 ft. Dr. David Ng
Next|Health: Forefront Podcast Series
After listening to this podcast you’ll understand more about why this virus affects certain people in our population more profoundly, what you can do to decrease your own comorbidity factors, and why healthcare workers are needed more than ever.
info_outline
Ride with the Tiger to Tame Your Brain & Maintain Peak Performance
Next|Health: Forefront Podcast Series
In today’s episode, Dr. Shah and Kevin Peake speak to Dr. Douglas Polster, a performance psychologist and professor of neurobiology, who helps us to quiet the nagging inner voice which keeps us from achieving our highest goals and standards. Move past traditional cognitive behavioral therapy and lean into peak performance with Dr. Polster’s fascinating insights about how the brain actually works. Discover the most cutting-edge research and what it tells us about how to manage our state of mind.
info_outline
Boundless Book Launch: Upgrade Your Brain, Optimize Your Body & Defy Aging ft. Ben Greenfield
Next|Health: Forefront Podcast Series
In today’s episode, you get access to a special podcast from Ben Greenfield’s Boundless launch hosted by Next Health at Century City in LA. If you haven’t already read Ben’s latest masterpiece, you can get the Cliff’s Notes via this podcast. You’ll still want to read Boundless in full because as Dr. Shah describes it, the book is like a download of Ben’s spectacularly insightful brain. It’s a well-honed collection of Ben’s vast experience in bio-hacking and living life to optimized levels
info_outline
The Shift to Functional Medicine w/ Dr. Apostolos Lekkos
Next|Health: Forefront Podcast Series
In today’s episode, Dr. Shah and Kevin Peake talk with Dr. Lekkos, a former emergency room physician who shifted his entire paradigm to study functional medicine.
info_outline
Nikki Sharp: Overcoming an Eating disorder and Supporting a Healthy Mind and Body
Next|Health: Forefront Podcast Series
Listening to this podcast, you won’t just want to follow Nikki because she’s beautiful on the outside, but because she tears down the walls concealing an important topic that has remained taboo for far too long.
info_outline“A friend once told me, only 3% of people have an eating disorder, but 97% of people have disordered eating.” – Nikki Sharp
In today’s episode, Dr. Shah and Kevin Peake crack open some real talk with Nikki Sharp, a tour-de-force and former model who reveals some hard truths about our relationships to food based on her own journey through two severe, clinically-described eating disorders. Nikki’s not just any health and wellness blogger, her authenticity comes through in every word, as well as a vulnerability and heart that are rare in many people who are today talking about health today.
Nikki’s books, including The Five-Day Real Food Detox are not a get-healthy quick recipe, but a way to start fresh and to install new eating habits that nourish you from the inside out. She’s not afraid to talk about her own issues with food, and how she’s overcome them: starting with how she loves herself, so that choosing good food is just one of many choices she makes to support a healthy mind and body.
It may come as a surprise that an international model would ever binge eat and suffer from anorexia, but Nikki’s journey through these challenges helps us to reveal our own disordered relationships with food so that we can address eating disorders, body dysmorphia in the age of “perfection” on Instagram, and all other manner of image distortion and its myriad manifestations.
Listening to this podcast, you won’t just want to follow Nikki because she’s beautiful on the outside, but because she tears down the walls concealing an important topic that has remained taboo for far too long.
Highlights:
- How LA supports the “pretty” people, but what this often means as far as diet, and health.
- Why starving yourself is indicative of a deeper hunger.
- Why Nikki’s mission is to rename “healthy food.”
- How eating patterns develop and how to change them.
- How we’ve come to eat fake, processed, human-generated substance that we call “food,” but which is so toxic to the body.
- The lies the diet industry tells.
- How to make healthy eating non-disruptive to your current lifestyle.
- How food and emotions are often tied.
- Why toxin removal is just as important as what you consume.
- How stress and anxiety affect digestion and assimilation of your food.
- How to understand the seasons of the body.
- Learn to approach eating from a place of balance instead of restriction.
- How judgment leads tor trouble.
- Learn about Nikki’s new book, and it’s interesting evolution.
Next|Heath:
Website: https://www.next-health.com/
Instagram: @next_health
Facebook: https://www.facebook.com/nexthealth
Dr. Darshan Shah:
Website: https://www.drshah.com/
Facebook: https://www.facebook.com/DarshanShahMD
Making the Cut: https://www.drshah.com/making-the-cut.html
Nikki Sharp
Website: http://nikkisharp.com
Amazon: https://www.amazon.com/Nikki-Sharp/e/B013RJ6ME8%3Fref=dbs_a_mng_rwt_scns_share
Instagram: https://www.instagram.com/nikkisharp/?hl=en