Libsyn Directory

Boundless Book Launch: Upgrade Your Brain, Optimize Your Body & Defy Aging ft. Ben Greenfield

Release Date: 03/09/2020

Easy Steps to Better Sex for Women (Medically Proven) - ft. Urologist - Dr. Joshua Gonzalez

Next|Health: Forefront Podcast Series

“Sexual health for women doesn’t start with hormonal balance in their menopausal years, but well before, when they start taking hormonally-driven birth control. The mainstay of treatment for our patients, especially the younger ones is getting them off the pill. Cause that's often the primary issue in a lot of women.” – Dr. Joshua Gonzalez

From Surgery to Meditation, Brain Optimization Insights from a Neurosurgeon - ft. Dr. Vokshoor

Next|Health: Forefront Podcast Series

In today’s episode, Dr. Shah talks with neurosurgeon Dr. Amir Vokshoor. Dr. Vokshoor has practiced neurology for more than 20 years. He spent that last 10 creating an institute of research and philanthropy for brain science. He believes that holistic science should not be frowned upon for lack of proof, nor should proven medical modalities be ignored. After watching his own father’s health denigrate to death with Alzheimer’s disease, Dr. Vokshoor started asking deeper questions about brain health.

Living to Tell About Covid-19 - ft. Michael Yo

Next|Health: Forefront Podcast Series

What Yo and others learned from his harrowing experience could save people’s lives. Misconceptions abound, but facts stand solid. Listen in to learn why.

How Viruses and Vaccines Work ft. Virologist - Morgan Freney

Next|Health: Forefront Podcast Series

In today’s episode, Dr. Shah speaks with Morgan Freney a virologist working at the University of Queensland in a lab that creates vaccines. She’s also pursuing a PhD in molecular virology. If you’re ready to take a deep dive into Coronavirus and what makes it a particularly stupefying threat, then Morgan is your go-to woman. She’s shaking up the world at just 25 years of age, making a significant dent in the education of others, and the development of virus-disabling medicine.

Improving Men's Sexual Health ft. Urologist - Dr. Joshua Gonzalez

Next|Health: Forefront Podcast Series

In today’s episode Dr. Gonzalez and Dr. Shah discuss some of the causes of poor sexual health in men and the treatment options and surgical procedures available for Erectile Dysfunction.

Inside the ICU with COVID19 ft. Dr. David Ng

Next|Health: Forefront Podcast Series

After listening to this podcast you’ll understand more about why this virus affects certain people in our population more profoundly, what you can do to decrease your own comorbidity factors, and why healthcare workers are needed more than ever.

Ride with the Tiger to Tame Your Brain & Maintain Peak Performance

Next|Health: Forefront Podcast Series

In today’s episode, Dr. Shah and Kevin Peake speak to Dr. Douglas Polster, a performance psychologist and professor of neurobiology, who helps us to quiet the nagging inner voice which keeps us from achieving our highest goals and standards. Move past traditional cognitive behavioral therapy and lean into peak performance with Dr. Polster’s fascinating insights about how the brain actually works. Discover the most cutting-edge research and what it tells us about how to manage our state of mind.

Boundless Book Launch: Upgrade Your Brain, Optimize Your Body & Defy Aging ft. Ben Greenfield

Next|Health: Forefront Podcast Series

In today’s episode, you get access to a special podcast from Ben Greenfield’s Boundless launch hosted by Next Health at Century City in LA. If you haven’t already read Ben’s latest masterpiece, you can get the Cliff’s Notes via this podcast. You’ll still want to read Boundless in full because as Dr. Shah describes it, the book is like a download of Ben’s spectacularly insightful brain. It’s a well-honed collection of Ben’s vast experience in bio-hacking and living life to optimized levels

The Shift to Functional Medicine w/ Dr. Apostolos Lekkos

Next|Health: Forefront Podcast Series

In today’s episode, Dr. Shah and Kevin Peake talk with Dr. Lekkos, a former emergency room physician who shifted his entire paradigm to study functional medicine.

Nikki Sharp: Overcoming an Eating disorder and Supporting a Healthy Mind and Body

Next|Health: Forefront Podcast Series

Listening to this podcast, you won’t just want to follow Nikki because she’s beautiful on the outside, but because she tears down the walls concealing an important topic that has remained taboo for far too long.

More Episodes

“Speaking of Blue Zones, the hundred-and-nine year-old, or however old she is, like John Claremont, I think she recently passed away, but there are others, like John Coleman. They are gin chugging, cigarette smoking people. You know, folks who are living well past the age they should be living since they don't have cryotherapy chambers, NAD IVs, and infrared saunas. But they've got strong love and relationships and a robust social life and a belief in a higher power. . . Our whole family is gratitude-journaling together in the morning. I'm taking my kids through a meditation and prayer. At night we revisit gratitude. It's just this magical, magical way to live. I think more important than any chapter on fat loss or muscle gain or biohacking the brain or anything like that.” – Ben Greenfield

In today’s episode, you get access to a special podcast from Ben Greenfield’s Boundless launch hosted by Next Health at Century City in LA. If you haven’t already read Ben’s latest masterpiece, you can get the Cliff’s Notes via this podcast. You’ll still want to read Boundless in full because as Dr. Shah describes it, the book is like a download of Ben’s spectacularly insightful brain. It’s a well-honed collection of Ben’s vast experience in bio-hacking and living life to optimized levels in every regard.

In this podcast, Ben touches on everything from physiological tricks, to gadget-induced health hacks to spiritual and relationship insights to offer you a magnum opus on real living. You won’t want to miss this quintessentially brilliant man talk about living a health-inspired life.

Highlights:

Grasp why Ben spends so much time naked - it’s not just to spice up his love life, it’s for his health.
Learn about the unspoken secret of the Blue Zones – spiritual health.
Use Ben’s sleep tricks to optimize your sleep, the foundation of all good health including a wearable that sends sound waves through your body to create a balanced Circadian rhythm.
Realize novel sleep hygiene hacks like wearing socks while completely naked to sleep at night.
Understand how to trigger a parasympathetic response in your body for better rest.
Learn why some people should eat meat, and others shouldn’t. (Everyone’s body is different, with different needs.)
Deduce the “best” diet for you. (It’s usually ancestral.)
Introduce yourself to the FTO gene, and glean why it may impact your ability to harness sunlight and Vitamin D.
Learn why, with a $100 genetic test and nutrient-density panel, you can customize your diet and nutrients.
Discover how heart rate variability dictates a lot of your health, and how to measure and change it.
Find out why cold-dosing (cold showers, etc.) can help to control your blood glucose levels.
Discover how to mitigate DNA damage and upregulate the NF Kappa B pathway.
Find out what to do about non-native electromagnetic fields (EMF).
Learn how to set up a positive iconic environment.
Learn why blood glucose spikes after coffee and whether this is good for you.
Discover “healthy” cocktails that make you feel amazing without the toxic side effects of most alcoholic drinks.
Understand why love, gratitude, and a spiritual practice might be the most important impetus behind a long-life.
Learn why mental, spiritual, and physiological health are equally important.
Gain insight into Ben’s parenting philosophy, and why it works so well.