009 - Representational Systems
NLP In Action - Mike Sweet - 10 Minute Coach - Rapid Practical NLP
Release Date: 02/26/2016
023 - Reframing in NLP
NLP In Action - Mike Sweet - 10 Minute Coach - Rapid Practical NLP
Reframing is a core element of NLP. It's a simple yet powerful process that can mean the difference between you have a stressed and uptight life or one much more enjoyable one. Seriously, it really is that good. And the great news is, you'll already do this in some shape or form.
info_outline
022 - Deletions in NLP
NLP In Action - Mike Sweet - 10 Minute Coach - Rapid Practical NLP
There are 3 areas that I'll separate out for Deletions. These are Nominalisations, Unspecified verbs and Simple deletions.
info_outline
021 - Generalisations in NLP
NLP In Action - Mike Sweet - 10 Minute Coach - Rapid Practical NLP
Generally speaking, generalisations are everywhere. Learn this and begin to spot generalisations in NLP.
info_outline
020 - Distortions in NLP
NLP In Action - Mike Sweet - 10 Minute Coach - Rapid Practical NLP
There are five main distortions in NLP seen in the Meta model.
info_outline
019 - What Is the NLP Meta Model
NLP In Action - Mike Sweet - 10 Minute Coach - Rapid Practical NLP
The NLP Meta model is a linguistic process that was developed back in the 70s by Richard Bandler and John Grinder. The Meta model gives you a set of questions that allow you to gain some high-quality information. By now, you probably understand that each of us represents the world very differently. We have our own map. The Meta model allows you to question a person's map to discover more detail and more of what is
info_outline
018 - NLP Beliefs of Excellence - Part 2
NLP In Action - Mike Sweet - 10 Minute Coach - Rapid Practical NLP
This is part 2 of the NLP beliefs of excellence. Here is Part 1
info_outline
017 - NLP Beliefs of Excellence - Part 1
NLP In Action - Mike Sweet - 10 Minute Coach - Rapid Practical NLP
What and how we believe can dramatically change the way we live our lives. And the great thing about beliefs is we can change them at any time that we choose.
info_outline
016 - NLP Nominalisations
NLP In Action - Mike Sweet - 10 Minute Coach - Rapid Practical NLP
Nominalisations happen whenever a person describes a process (Verb) as a thing (Noun). Usually, a thing that cannot be picked up. You will hear NLP'ers talk about nominalisations is nouns that you can't put in a wheelbarrow.
info_outline
015 - Learning Frames of NLP - And How To Apply Them
NLP In Action - Mike Sweet - 10 Minute Coach - Rapid Practical NLP
The is session number 15. This is about learning frames of NLP.
info_outline
014 - What is The Meaning of The Map is Not The Territory
NLP In Action - Mike Sweet - 10 Minute Coach - Rapid Practical NLP
This is session number 14 and no doubt if you've delved into NLP you will have heard, "The Map is Not The Territory". With its roots set in 1931 Science & Sanity, this is an essential part of understanding subjectivity. But what is the meaning of the map is not the territory?
info_outlineThis is Episode 009 of the NLP In Action podcast and this session is all about representational systems, sometimes called rep systems in the world of NLP. Rep systems are yet another corner stone of NLP and without them, you will literally be in the dark.
A representational system, can be defined as particular senses we use to describe our experience of the world. There are 3 main and 5 overall representational systems for the purpose of this explanation. These are Visual, Auditory, Kinaesthetic, Olfactory and Gustatory Aka V.A.K.O.G in the vast majority of cases only the first 3 are used. With all practice, do what's necessary and then add in later once you have mastered the most relevant and useful steps.
Start to notice these representational systems in a persons choice of words. NLP calls these "predicates". This is meant to imply something relating to the representational systems used.
People will have a dominant or sensory preference that you'll be able to pick up in their language. The reason you'd want to know this is that it makes connecting with people far easier. Communicating in a person's sensory preference is a great rapport builder and I'm sure you've heard people say, "we were just on the same wavelength". There are a number of reasons for this but sensory preference matching is a great step in the right direction. Talking "their way" makes commInication flow as they do not need to swap over rep systems internally in an effort to make more sense of the communication.