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018 - NLP Beliefs of Excellence - Part 2

NLP In Action - Mike Sweet - 10 Minute Coach - Rapid Practical NLP

Release Date: 01/11/2018

023 - Reframing in NLP show art 023 - Reframing in NLP

NLP In Action - Mike Sweet - 10 Minute Coach - Rapid Practical NLP

Reframing is a core element of NLP. It's a simple yet powerful process that can mean the difference between you have a stressed and uptight life or one much more enjoyable one. Seriously, it really is that good. And the great news is, you'll already do this in some shape or form. 

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022 - Deletions in NLP show art 022 - Deletions in NLP

NLP In Action - Mike Sweet - 10 Minute Coach - Rapid Practical NLP

There are 3 areas that I'll separate out for Deletions. These are Nominalisations, Unspecified verbs and Simple deletions.

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021 - Generalisations in NLP show art 021 - Generalisations in NLP

NLP In Action - Mike Sweet - 10 Minute Coach - Rapid Practical NLP

Generally speaking, generalisations are everywhere. Learn this and begin to spot generalisations in NLP.

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020 - Distortions in NLP show art 020 - Distortions in NLP

NLP In Action - Mike Sweet - 10 Minute Coach - Rapid Practical NLP

There are five main distortions in NLP seen in the Meta model.

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019 - What Is the NLP Meta Model show art 019 - What Is the NLP Meta Model

NLP In Action - Mike Sweet - 10 Minute Coach - Rapid Practical NLP

The NLP Meta model is a linguistic process that was developed back in the 70s by Richard Bandler and John Grinder. The Meta model gives you a set of questions that allow you to gain some high-quality information. By now, you probably understand that each of us represents the world very differently. We have our own map. The Meta model allows you to question a person's map to discover more detail and more of what is

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018 - NLP Beliefs of Excellence - Part 2 show art 018 - NLP Beliefs of Excellence - Part 2

NLP In Action - Mike Sweet - 10 Minute Coach - Rapid Practical NLP

This is part 2 of the NLP beliefs of excellence. Here is Part 1

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017 - NLP Beliefs of Excellence - Part 1 show art 017 - NLP Beliefs of Excellence - Part 1

NLP In Action - Mike Sweet - 10 Minute Coach - Rapid Practical NLP

What and how we believe can dramatically change the way we live our lives. And the great thing about beliefs is we can change them at any time that we choose.

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016 - NLP Nominalisations show art 016 - NLP Nominalisations

NLP In Action - Mike Sweet - 10 Minute Coach - Rapid Practical NLP

Nominalisations happen whenever a person describes a process (Verb) as a thing (Noun). Usually, a thing that cannot be picked up. You will hear NLP'ers talk about nominalisations is nouns that you can't put in a wheelbarrow.

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015 - Learning Frames of NLP - And How To Apply Them show art 015 - Learning Frames of NLP - And How To Apply Them

NLP In Action - Mike Sweet - 10 Minute Coach - Rapid Practical NLP

The is session number 15. This is about learning frames of NLP.

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014 - What is The Meaning of The Map is Not The Territory show art 014 - What is The Meaning of The Map is Not The Territory

NLP In Action - Mike Sweet - 10 Minute Coach - Rapid Practical NLP

This is session number 14 and no doubt if you've delved into NLP you will have heard, "The Map is Not The Territory". With its roots set in 1931 Science & Sanity, this is an essential part of understanding subjectivity. But what is the meaning of the map is not the territory?

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This is part 2 of the NLP beliefs of excellence. Here is Part 1

You Cannot Not Communicate

We understand communication is something that we usually do verbally. However, any thoughts or feelings that are happening internally, will begin to affect us physiologically on the outside and therefore will be communicating with others how and where we are at that time. whether verbally or nonverbally we cannot not communicate, and others around us are always communicating.

The Meaning Of The Communication Is The Response You Get

I'm sure you can think of many times when you were  talking with a person only to have them reject what you were saying and then you follow up with "that wasn't what I meant."

When you understand that we are all different and that there is no failure only feedback. You can begin to hold on to the belief that the meaning of the communication is the response that you get and therefore begin to take full ownership of your language and communication to ensure you get your message across in the way that you desire whilst paying particular attention to another person's map.

There Is A Positive Intention Behind Every Behaviour

This is sometimes difficult belief to swallow. However, if you do accept that there is a positive intention behind every behaviour. Then you can begin to question and wonder how another person may have constructed that within their map of the world.

If you see someone demonstrate behaviour that you don't like. What must be the positive intention for them at that time given the resources available to them?

Adopting this belief requires you to be curious and less judgemental.

People Are Always Making The Best Choices Available To Them

Each of us has our own unique personal history.  this personal history defines and shapes our future choices and decisions. The combination of past events and history and current states emotions and knowledge allow people to make the best choices available to them at that time.

Ever heard the saying "with hindsight I'd......?"

This demonstrates that people are also able to review a situation or choice that they had made with hindsight and realise that they may have chosen something different had that information is available to them at that time.

There Is No Failure Only Feedback

This belief of excellence has become more and more common. However, break it down into its simplest form and it's baffling it's even a thing. Nearly everything that we learn to do in life comes from repetition, change in strategy or direction and multiple attempts until we improve or get it right.

If as a child, we didn't have this embedded within us. Would all be crawling as adults is after failing, falling down repeatedly. We would see as a failure rather than feedback and be done with our lot crawling on all hands and knees for the rest of our lives.

As adults though, most of us shy away from the potential of failure. this is just a gentle reminder to say that every time you fail, you'll receive feedback and you'll be better able to make a more educated move the next time.

We Have All Of The Resources That We Need

This can be a very empowering belief. I remember saying to my first NLP Trainer "but we don't, that's why we need to learn new things. We don't have the resources but with learning, we can have."

To which he responded, "and you do have the resources you need to know that you need to learn more which is why you're on this course."

Whenever I think of this belief of excellence now, I always think of the film my left foot

Sometimes the resources that we need are available to us they just require a little bit more effort.

Try some of these beliefs of excellence on size and noticed the impact that they have.