1FitLife Fit & Fabulous Over 40: Fitness Friday with Jane Marcus
Release Date: 03/13/2025
“Being a YouTuber: One Creator's Bumpy Road to 1M Subscribers”
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Being a YouTuber: One Creator's Bumpy Road to 1M Subscribers The Not Old Better Show, Interview Series Today on The Not Old – Better Show, Art of Living series, we’re joined by someone who didn’t just teach English to the world—she streamed it, posted it, subtitled it, and somehow made grammar go viral. Jennifer Lebedev—known to millions as JenniferESL—has spent over 15 years turning dry textbook rules into relatable, real-life lessons on YouTube. But this isn’t a story about going viral overnight. This is the real story: about showing up, hitting “record” even when no...
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The Rebel Empresses: Elisabeth of Austria and Eugénie of France
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gowns. In our latest Not Old Better Show, Smithsonian Associates Interview series episode, I had the pleasure of speaking with acclaimed historian and author Nancy Goldstone about her riveting new book, The Rebel Empresses. It’s a dual biography that traces the intertwined lives of two women who refused to be footnotes in the grand story of European empire. Elisabeth (known as Sisi) and Eugénie were married into power, but they never conformed to it. They pushed boundaries—from challenging court politics to redefining women’s roles in public life. One became the fashion icon of her age;...
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Humorist Dave Barry, Class Clown Memoir
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Welcome to The Not Old Better Show, Art of Living series. I’m Paul Vogelzang, and today’s episode is for anyone who’s ever thought, “Maybe you can joke your way through life after all.” Because our guest today—Pulitzer Prize-winning columnist, bestselling author, and unofficial king of common sense absurdity—Dave Barry—has done just that. Yes, that Dave Barry. The man who warned us about exploding toilets, tangled with telemarketers until they stopped answering their own phones, and wrote the kind of newspaper columns that made you snort coffee out your nose on a Sunday...
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Prevention Magazine Healthy Liviing Interview Series, Amy Larocca
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Prevention Magazine Healthy Liviing Interview Series, The Not Old Better Show The Not Old Better Show, Prevention Magazine Healthy Living Series 💸 Wellness is now a trillion-dollar industry… but is it making us well or just broke and tired? 🎧👇 👉. 🧘♀️ Biohacking. Gratitude journaling. $400 sleep rings. We’ve been told that these tools make us “well.” But are they helping—or just making us poorer and more stressed? 📚 Journalist and former fashion editor Amy Larocca joins me on the latest episode of The Not Old – Better Show to discuss her provocative new...
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The Forgotten Sense: The New Science of Smell
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The Forgotten Sense: The New Science of Smell The Not Old Better Show, Inside Science Interview Series 🎵 Today’s show, brought to you by Acorns, might just change how you think about your next breath—literally. Sign up now and join the over 14 million all-time customers who have already saved and invested over $25 billion dollars with Acorns. Head to or download the Acorns app to get started. We breathe in and out over 20,000 times a day. And with every breath, our nose takes in invisible information that stirs memories, emotions, cravings, warnings—and connections. But how often do...
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Death In The Red Dirt Uncover the Truth Before the Outback Buries It
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Death In The Red Dirt Uncover the Truth Before the Outback Buries It The Not Old Better Show, Art of Living Interview Series 🎙️Intro: The Not Old Better Show – Art of Living Series🎙️ Welcome to The Not Old Better Show, Art of Living series—where we speak with fascinating people who prove that age isn’t a finish line… it’s an invitation. I’m Paul Vogelzang, and today, we’re diving into a conversation that blends the edge-of-your-seat excitement of a thriller novel with the quiet awe of standing alone in the Australian outback. Our guest is Alice Cadd, and...
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The Toughest Choice: Caring for Aging Parents, Family Conflicts & Life-Changing Decisions
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The Toughest Choice: Caring for Aging Parents, Family Conflicts & Life-Changing Decisions The Not Old Better Show, Art of Living Interview Series Welcome to The Not Old Better Show—I’m Paul Vogelzang, and today we’re talking about something that will touch every single one of us at some point in life. Whether it’s making decisions for aging parents, navigating sibling dynamics, choosing the right senior living option, or even planning for our own future, these are conversations that matter. And let’s be honest—these are conversations that most of us avoid until we’re forced...
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Too Many Options? The Real History of Freedom and Choice with Sophia Rosenfeld
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Too Many Options? The Real History of Freedom and Choice with Sophia Rosenfeld The Not Old Better Show, Smithsonian Associates Interview Series QUOTE: "Our choices shape our identity—but not everyone gets the same menu." – Sophia Rosenfeld ⚖️ Welcome to I’m Paul Vogelzang, and today, we’re asking a question that touches every part of our lives—one that feels especially relevant to those of us 50 and older, navigating life’s later chapters with purpose, curiosity, and maybe... a little decision fatigue. What if the very thing we’ve been told defines our...
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99% Perspiration: A New Working History of the American Way of Life
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99% Perspiration: A New Working History of the American Way of Life The Not Old Better Show, Smithsonian Associates Interview Series Nearly 40% of Americans say they’re NOT getting ahead, even though they’re doing everything right. That’s not a work ethic problem. That’s a system problem. ADAM CHANDLER Hard work ≠ Success anymore. New episode: The grind is failing us. 🎙️ Smithsonian Associate Adam Chandler | 99% Perspiration Welcome, everyone, to another powerful episode of on radio and podcast. I’m your host, and today we’re diving into one of the most explosive,...
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Lost and Found: Caroline Topperman on Family, Identity, and the Search for Home
The Not Old - Better Show
Lost and Found: Caroline Topperman on Family, Identity, and the Search for Home The Not Old Better Show, Family History, Genealogy Interview Series Welcome to The Not Old Better Show on radio and podcast. Today’s show is brought to you by Acorns. . ..I’ What does it mean to belong? Is home a place, a language, a history—or something else entirely? thought she knew. She grew up speaking Polish, knowing her family’s deep roots in the country, and believing that moving there with her husband would feel like coming home. But instead of familiarity, she found disconnection. Instead of...
info_outline1FitLife Fit & Fabulous Over 40: Fitness Friday with Jane Marcus
The Not Old Better Show, Fitness Friday Interview Series
Welcome to The Not Old Better Show, Fitness Friday edition. I’m Paul Vogelzang, and today, we’re cutting through the noise and getting real about health, fitness, and aging strong. If you’ve ever felt like your body is working against you as you hit midlife, or you’re tired of one-size-fits-all health advice that doesn’t actually fit, then you’re in the right place.
My guest today is Jane Marcus—fitness coach, nutrition expert, and the powerhouse behind 1FitLife: Fit & Fabulous Over 40. Jane didn’t just wake up one day as a fitness guru—her journey was filled with frustration, setbacks, and reinvention. From struggling in a new country with jobs that drained her to discovering the power of strength training and building a thriving health business for women over 40, Jane has lived the transformation she now teaches.
She’s here to bust myths about midlife fitness, explain why traditional diets fail us after 40, and share how we can actually boost our energy, build strength, and stay active—not just for today, but for decades to come. Whether you’re feeling stuck, exhausted, or just looking for that extra push, Jane’s insight will change the way you think about fitness at this stage of life.
And stick around—because I will be asking her the question we all want answered: How on earth does she do so many chin-ups?!
So, let’s get to it—please join me in welcoming Jane Marcus to The Not Old Better Show, Fitness Friday edition.
My thanks to Jane Marcus for her generous time on the Fitness Friday show today. You can learn more about Jane on her Facebook page, which we’ll link to in our notes today. My thanks to the Smithsonian team for all they do to support the show on their 60th Anniversary of Smithsonian Associates. When you get a free moment check out our link to Smithsonian Associates, also in our notes today. My thanks always to our production team of Sam & Miranda Heninger. Thanks, guys. And a special thanks to our Fitness Friday audience on radio and podast. Be well, be safe, and let’s talk about better. The Not Old Better Show, Fitness Friday interview series.