loader from loading.io

🌧️➡️🌤️ Before the Change Came: Sam Cooke, Civil Rights & the Song That Still Waits

The Not Old - Better Show

Release Date: 01/27/2026

Working for the Common Good: The People Behind America's Smithsonian show art Working for the Common Good: The People Behind America's Smithsonian

The Not Old - Better Show

Working for the Common Good: The People Behind America's Smithsonian The Not Old Better Show, Smithsonian Associates Interview Series 🏛️ What if one of America's greatest career opportunities is hiding inside a museum? 🤔 Discover the people, purpose, and passion behind the Smithsonian with Fredie Adelman. 🎙️ Listen now! 🇺🇸✨ #Smithsonian #America250 🏛️ What if museums are some of the most innovative workplaces in America? Most of us think of museums as places to visit. But they're also places where scientists, engineers, educators, conservators, veterinarians,...

info_outline
Your Body Is Talking. Are You Listening? show art Your Body Is Talking. Are You Listening?

The Not Old - Better Show

👂🫀 Is your body trying to tell you something? 🤔 Bestselling author, reveals what science says about listening to your body for better health, strength, and longevity. 🎧✨ Your Body Is Talking. Are You Listening? The Not Old Better Show, Smithsonian Associates Interview Series 🫀 We spend a lot of time asking what’s new in health. 🤔 Maybe the better question is… what has our body been trying to tell us all along? That question became the foundation of one of my favorite recent conversations on The Not Old Better Show with physician and bestselling author, , author of the...

info_outline
Your Body Is Talking. Are You Listening? show art Your Body Is Talking. Are You Listening?

The Not Old - Better Show

👂🫀 Is your body trying to tell you something? 🤔 Bestselling author, reveals what science says about listening to your body for better health, strength, and longevity. 🎧✨ Your Body Is Talking. Are You Listening? The Not Old Better Show, Smithsonian Associates Interview Series 🫀 We spend a lot of time asking what’s new in health. 🤔 Maybe the better question is… what has our body been trying to tell us all along? That question became the foundation of one of my favorite recent conversations on The Not Old Better Show with physician and bestselling author, , author of the...

info_outline
Fitness Freedom: Exercising While Traveling or On the Go, Episode 2 show art Fitness Freedom: Exercising While Traveling or On the Go, Episode 2

The Not Old - Better Show

Fitness Freedom: Exercising While Traveling or On the Go, Episode 2 The Not Old Better, American Council on Exercise (ACE) Live Long Better Interview Series Travel is an obstacle course with coffee. ☕✈️ Dr. Sabrena Jo shares how adults 60+ can stay mobile in airports, hotels, cars, and real life. #FitnessFreedom   Travel has a way of telling the truth about our bodies. ✈️ The airport is not just an airport. It is an obstacle course with coffee: long corridors, heavy bags, tiny seats, rental cars, hotel beds, unfamiliar chairs, and the occasional gate change that feels...

info_outline
Maintaining Independence Through Functional Fitness, Episode 1 show art Maintaining Independence Through Functional Fitness, Episode 1

The Not Old - Better Show

Maintaining Independence Through Functional Fitness, Episode 1 The Not Old Better, American Council on Exercise (ACE) Live Long Better Interview Series Fitness after 60 deserves a better headline. It is not about vanity. It is not about punishment. And it is certainly not about pretending we are all training for the Olympics. At its best, fitness is about freedom: the freedom to rise from a chair, climb stairs, carry groceries, reach a shelf, and keep participating in the life we have built. 🏡 In this upcoming American Council on Exercise Live Long Better conversation, I’ll speak with Dr....

info_outline
The Anti-Hype Beauty Episode: Good Housekeeping’s April Franzino on Testing, Trust, and Aging Well Core Promise to the Listener show art The Anti-Hype Beauty Episode: Good Housekeeping’s April Franzino on Testing, Trust, and Aging Well Core Promise to the Listener

The Not Old - Better Show

The Anti-Hype Beauty Episode: Good Housekeeping’s April Franzino on Testing, Trust, and the Aging Well Core Promise to the Listener The Not Old Better Show Good Housekeeping Good Better Best Interview Series Beauty advice has moved from the department store counter to the magazine page to the endless scroll. That shift matters, especially for adults 60+. Today, consumers are trying to make sense of sunscreens, retinol, dark spot correctors, fragrance, skin-tightening products, “anti-aging” claims, and social media recommendations that often sound more certain than the evidence allows. On...

info_outline
👀 LOOK TWICE: What a Former CIA Officer Wants You to See Before Trouble Finds You: Vol 3 🛡️✈️ show art 👀 LOOK TWICE: What a Former CIA Officer Wants You to See Before Trouble Finds You: Vol 3 🛡️✈️

The Not Old - Better Show

👀 LOOK TWICE: What a Former CIA Officer Wants You to See Before Trouble Finds You: Vol 3 🛡️✈️ The Not Old Better Show, Art of Living Interview Series 🛡️ “Safety isn’t about fear — it’s about preparation.” – Tim Beard, former CIA officer, Marine, and now author of the Look Twice safety series. Tim has protected U.S. assets in hostile regions across the globe. But now, his mission is closer to home—helping seniors and families protect themselves from threats in daily life. 👁️ From elevators and ATM lines to phishing emails and parking garages, Look Twice...

info_outline
The Call Before the Crisis: Ken Duckworth on Men, Mental Health, and the Families Who Notice First show art The Call Before the Crisis: Ken Duckworth on Men, Mental Health, and the Families Who Notice First

The Not Old - Better Show

The Call Before the Crisis: Ken Duckworth on Men, Mental Health, and the Families Who Notice First The Not Old Better Show, Healthy Living Interview Series A man can say “I’m fine” and still may be asking, in the only way he knows how, for someone to notice. That is where this episode begins. 🎙️ For June 2026 and Men’s Health Month, I’m joined on The Not Old Better Show by Dr. Ken Duckworth, longtime Chief Medical Officer at NAMI and author of You Are Not Alone. His work is rooted in medicine, family experience, and the stories of people who have lived with mental illness and...

info_outline
When the Guru Falls: Meryl Davids Landau on Yoga Bind, Betrayal, and the Courage to Begin Again 🧘‍♀️🔥 show art When the Guru Falls: Meryl Davids Landau on Yoga Bind, Betrayal, and the Courage to Begin Again 🧘‍♀️🔥

The Not Old - Better Show

When the Guru Falls: Meryl Davids Landau on Yoga Bind, Betrayal, and the Courage to Begin Again 🧘‍♀️🔥 The Not Old Better Show, Art of Living Interview Series Today, we’re talking about story, spirit, betrayal, friendship, and the search for something steady when life throws us off balance. My guest is award-winning author, independent health journalist, certified yoga teacher, and returning fan favorite, novelist Meryl Davids Landau. Meryl is the author of what she calls mindful women’s novels, including Downward Dog, Upward Fog, the award-winning Warrior Won, and now her third...

info_outline
Eat Strong, Move Smart: Stefani Sassos on Food, Fitness & Health Claims That Matter After 50 show art Eat Strong, Move Smart: Stefani Sassos on Food, Fitness & Health Claims That Matter After 50

The Not Old - Better Show

Eat Strong, Move Smart: Stefani Sassos on Food, Fitness & Health Claims That Matter After 50 The Not Old Better Show, Good Housekeeping, Good Better Best Interview Series 🥗 What does “healthy” really mean after 50? It’s a question many of us ask while standing in the grocery aisle, reading a supplement label, hearing about a new diet trend, or wondering whether our workouts are doing enough to keep us strong. On the Good Housekeeping Interview Series from The Not Old Better Show, Paul Vogelzang welcomes Stefani Sassos, MS, RDN, CDN, Nutrition and Fitness Director for the Good...

info_outline
 
More Episodes

🌧️➡️🌤️ Before the Change Came: Sam Cooke, Civil Rights & the Song That Still Waits

The Not Old Better Show, Music Today Interview Series

Thank you. I’m Paul Vogelzang and today’s episode is brought to you by Hungryroot.  Hungryroot…tailored meals for your taste.

There are voices that entertain us…
and then there are voices that change us.

Today, we’re talking about one of the most important voices in American music—and arguably, American history: Sam Cooke.

Most of us know the hits. “You Send Me.” “Wonderful World.” “Twistin’ the Night Away.”
And of course, “A Change Is Gonna Come”—a song so powerful it still feels unfinished, because the change it calls for is still unfolding.

But here’s the thing: if we only talk about the hits, we miss the man.

We miss the gospel prodigy shaped in church choirs.
The strategist who understood crossover before the industry had a name for it.
The entrepreneur who built his own label to protect artists who looked like him.
The quiet innovator who helped design the very sound that Motown, Stax, and soul music itself would ride to greatness.

Sam Cooke lived fast, worked relentlessly, and died tragically at just 33 years old. His death—controversial, unsettling, and still debated—often overshadows something far more enduring: his intention.
Not just to make beautiful music—but to make music that moved culture forward.

Today, we’re going deeper.
Not the obvious songs—but the revealing ones.
The deep cuts that tell the story of where Sam came from… where he was going… and why his influence still surrounds us today—whether we realize it or not.

Music historian Scott Shea joins us to unpack six songs that don’t just sound good—they explain Sam Cooke.

This is Music Today.
And this is a story worth listening to closely.

As we close today, it’s worth remembering this:

Sam Cooke didn’t just sing songs.
He built bridges—between gospel and pop, between Black audiences and white radio, between joy and justice.

Yes, his death remains unsettled.
And yes, the unanswered questions still linger.

But the most important truth is this:
his life was not defined by how it ended—but by what it set in motion.

Every time you hear the ease in his voice…
the hope behind his phrasing…
the confidence of an artist who knew his worth…

You’re hearing someone who understood that music could soften hearts and sharpen conscience at the same time.

Sam Cooke showed us that progress doesn’t always shout.
Sometimes, it sings.

So if today’s conversation sent you back to his catalog—especially the deeper cuts—listen closely. Not just for nostalgia, but for intention. For courage. For the quiet blueprint of soul music as we know it.

Because long after the mystery fades,
the music remains.

And that—ultimately—is the change that came.

I’m Paul Vogelzang.
Thanks for listening to Music Today, brought to you by Hungryroot! 

Go to Hungryroot dot com slash NOB and use code NOB.


Until next time, keep listening with curiosity—and heart.