My Cancer Stupidity with Robert “Cujo” Teschner

Robert “Cujo” Teschner, former U.S. Air Force fighter pilot, husband, father, author, and advocate for lifelong learning, returns to the podcast today to share a deeply personal and cautionary tale about his “cancer stupidity”—ignoring early warning signs of illness due to pride, fear, and a misplaced sense of invincibility. 
Reflecting on how this experience reshaped his life and perspective, Cujo underscores the importance of listening to our bodies and overcoming the cultural and personal barriers that prevent many from seeking medical help. His journey offers invaluable lessons on vulnerability, accountability, and the need for cultural shifts in how we view preventative care. Exploring the themes of bravery and the stigma surrounding medical vulnerability, Cujo drives home the profound impact that individual choices can have—not just on oneself but on loved ones and colleagues.
Main Themes:
Cujo’s journey from fighter pilot to cancer survivor
The dangers of ignoring symptoms and delaying medical care
Overcoming cultural stigmas around seeking help
Lessons in vulnerability and accountability
The impact of health decisions on loved ones and colleagues
Strategies to promote a culture of preventative care
Redefining strength as seeking help and sharing experiences
Toolbox Talk Discussion Questions:
Cujo shares about his cancer discovery and diagnosis, then recalls that he noticed symptoms ten years prior. He talks about the major health consequences then reflects that they were preventable. What does this make you think about listening to your body and seeking treatment?
Do you believe that in our industry there is a mentality that encourages seeking medical advice? Why or why not? 
Does anyone have a story they’d like to share about catching a condition or disease early?
Key Takeaways:
"I awoke from a colonoscopy to a doctor informing me of a tumor. Our lives changed forever."

"Ignoring symptoms, I thought I was bulletproof. Ten years later, my body proved me wrong."

"I never told a soul about my symptoms. I willed myself to get better. I was wrong."

"Living without a lower colon is difficult. It's compounded by knowing it was preventable."

"I chose a path of ignorance. Don't be as stupid as I was. Listen to your body."

"In our industry, there's a tendency to avoid doctors. We must change that culture."

"Being brave means being vulnerable enough to get checked. Fear shouldn't stop us."

"Promote getting checked out. It's a strong, not a weak, action."

"Doctors aren't there to clip wings. They can help us fly longer and healthier."

"Change the culture. View medical checkups as strength, not a sign of weakness."
Links:
National Stone, Sand & Gravel Association website
Robert “Cujo” Teschner