Ohlone Mental Health Edition
The Navigators are back! Gaby, Shanza, and Randi return for the special Nevigator takeover serires! Tune in to listen to a deep dive into how society views mental health.
info_outline S4 Special Navigator Episode 1 - The Navigator ProgramOhlone Mental Health Edition
Join us for a special spin-off series with the Alameda County Mental Health Navigators! Tune in to hear more from our Navigators Gaby, Randi, and Shanza!
info_outline S4E10 - Cultural StigmasOhlone Mental Health Edition
It's mukbang time! The PodSquad brought in dishes from all of their respective cultures for a delicious Note to Self! Tune in to hear more about cultural stigmas. __PRESENT
info_outline S4E9 - Basic NeedsOhlone Mental Health Edition
We have a surprise guest for this episode! Please welcome Paul Simpson from Ohlone's Basic Needs department! Tune in to learn more about who Paul is, his role, and basic needs around Ohlone College. __PRESENT__PRESENT
info_outline S4E8 - PersonalitiesOhlone Mental Health Edition
INFJ? ISTJ? What does that all mean? Find out more when you join the PodSquad in a deeper discussion on personalities in this week's episode of Note to Self! __PRESENT
info_outline S4E7 - LonelinessOhlone Mental Health Edition
The PodSquad is back for a new semester of Note to Self! Join our ambassadors through a deeper dive on loneliness in our first episode of the semester! You can check out our podcast on Youtube, Spotify, or our Note to Self website - Youtube - Spotify - Podcast site -
info_outline S4E6 - Love LanguagesOhlone Mental Health Edition
It's our last episode of the semester! Tune in to listen to our PodSquad dive deeper into love languages. __PRESENT__PRESENT
info_outline S4E5 - Community College CultureOhlone Mental Health Edition
Join the PodSquad as we talk about community college culture! Hear from our ambassadors on their community college experiences and see if you can relate.
info_outline S4E4 - FriendshipsOhlone Mental Health Edition
Join us for our next installment of Note to Self, where our PodSquad goes deeper into friendships!
info_outline S4E3 - Healthy and Unhealthy Relationships in TeensOhlone Mental Health Edition
This episode we tackle the tough topics of healthy and toxic relationships that can be seen in adolescents. We mention the grasp the media has on our behavior with our relationships. We, also, grapple with the signs of both relationships and how to handle being in an unhealthy relationship. As well as advice on how to get out of an unhealthy relationship.
info_outlineHow much of your future is determined by your past? Tune in to the next episode of Note to Self with Azaan, Megan, and Zain