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Mental Health Awareness 2020 - EP 31

Adventure Is a Lifestyle

Release Date: 05/29/2020

Pega Visao Salvador Club - Ep. 51 show art Pega Visao Salvador Club - Ep. 51

Adventure Is a Lifestyle

Putting a spotlight on new Black owned Web3 company, Pega Visão Salvador Club (PVSC). Co-founders Javonté Anyabwelé and Aaron Mitchell break down what Web 3 is, how they came up with PVSC, why Salvador, Brazil is Black travel goals, and how the community can get involved with this ground breaking movement.    Learn more and stay in the know about the initial NFT launch by signing up for their newsletter at Instagram: @_pvsclub

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That Time I Looked a Shark in the Eye - EP.50 show art That Time I Looked a Shark in the Eye - EP.50

Adventure Is a Lifestyle

Celebrating Episode 50 with a recap of my birthday shark snorkel adventure. I swam with sharks to celebrate my birthday and it was an epic, beautiful experience. I share the challenges I faced, where and how to swim with sharks in Florida, and the lesson I learned.  See pics on Instagram: Video: Music: zatsplat.com

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Culinary Travels - Ep. 49 show art Culinary Travels - Ep. 49

Adventure Is a Lifestyle

Dr. Nadeen White, creator of The Sophisticated Life blog, is here to share all about her unique Culinary Travels curated group trips. We also have a great discussion about being a Black woman in the wine world.    IG: @thesophislife @culinarytravels_thesophislife Website:  

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Hiking With The Bear - Ep. 48 show art Hiking With The Bear - Ep. 48

Adventure Is a Lifestyle

Don'Witt Penn known as Hiking With the Bear shares his story as a plus-sized backpacker and nature lover inspiring others to defy the odds and break stereotypes of the outdoors. IG: @hikingwiththebear Music: zapsplat.com

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Bucket List Brandy - EP. 47 show art Bucket List Brandy - EP. 47

Adventure Is a Lifestyle

Meet adventure seeker and avid traveler Brandy Alexander. Brandy talks to us about the thrill of wing walking and we learn more about what drives this inspiring woman.  IG: @bucketlistbrandy Music: zapsplat.com

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Bear Grylls - EP 46 show art Bear Grylls - EP 46

Adventure Is a Lifestyle

A great chat with Outdoorsy Diva and Bear Grylls, survivalist expert, author, and star of hit TV show Running Wild with Bear Grylls.  Bear is the G.O.A.T when it comes to adventure travel. We chat about his latest book, his inspiration, and his new endeavors.  Subscribe and Rate the podcast.  Follow @outdoorsydiva on Instagram, FB, Twitter, and TikTok Music by

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Get to Know the National Park Trust with Grace Lee - EP 45 show art Get to Know the National Park Trust with Grace Lee - EP 45

Adventure Is a Lifestyle

Meet the driving force behind the National Park Trust, a non-profit organization with a mission to preserve our National Parks and get kids outside to explore our parks.  Grace Lee is the executive director of NPT.

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Adventures of the Superbowl Streaker: Beyond the Mankini with Yuri Andrade - EP 44 show art Adventures of the Superbowl Streaker: Beyond the Mankini with Yuri Andrade - EP 44

Adventure Is a Lifestyle

Yuri Andrade went viral after streaking across the field during Superbowl LV. In this episode, Yuri shares firsthand more details about why he did it and we learn just how lucrative this stunt was for him. We also delve into why Yuri is one of the most adventurous people in the world, his favorite places to travel, and we talk about his love of the outdoors.

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Planning a Baecation: Couples Travel Tips with Kim Hawk - EP 43 show art Planning a Baecation: Couples Travel Tips with Kim Hawk - EP 43

Adventure Is a Lifestyle

Couples travel can be beautiful or it can be an epic fail. In this episode, Kim Hawk from Work Hard Travel Well, shares her 9  tips for planning a first baecation. She also shares with us why you need a travel bae application.  

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Empowering Black Women with Self Defense With Nicole Snell - Ep 42 show art Empowering Black Women with Self Defense With Nicole Snell - Ep 42

Adventure Is a Lifestyle

Meet Nicole Snell, a world solo traveler and self-defense instruction leader and owner of Girls Fight Back.  Hear why Nicole is passionate about equipping women, especially BIack women, with self-defense skills, her love of nature and the outdoors, and the craziest and bravest misadventure story from her travels to Machu Piccu.

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More Episodes

May is Mental Health Awareness Month.  This episode I'm sharing how I'm intentional about my mental health and emotional well being by doing things on a routine basis to prevent my triggers and reduce stress.  

 

sound: zatsplat.com