Out of the Fire
In this episode of the Out of the Fire podcast, host Trisha speaks with Lynn Whitt, an inspiring 83-year-old ovarian cancer survivor who has battled the disease since her diagnosis at age 67. Lynn shares her journey through 150 rounds of chemotherapy, the challenges she faced, and the importance of finding motivation to keep fighting. The conversation highlights the role of compassion in healthcare, the significance of support systems, and the advancements in cancer treatment that have made a difference in patients' lives. Lynn's story serves as a beacon of hope and resilience for anyone...
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In this kickoff episode for 2025, Trisha shares her excitement for the new year and the importance of setting intentions. She emphasizes the significance of having a word for the year, which for her is 'steadfast.' Trisha discusses the necessity of breaking down goals into smaller, actionable steps to ensure success. She encourages listeners to embrace courage in the face of fear and to step into the unfamiliar, drawing on stories of resilience. The episode concludes with a call to commit to personal growth and to push beyond comfort zones, reminding everyone that they have the power to...
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Join me as we talk with Tanya McCready about taking a leap of faith into unfamiliar territories. Through her expertise and relatable stories, you will find so many life lessons in this podcast. Tanya is an International TEDx Speaker, Best Selling Author, and Dogsledding Entrepreneur. She and her husband are also the Co-founders at Winterdance Dogsled Tours - Yukon Quest & Iditarod race team. Quotes: "Sometimes you can be so close to the finish, but it feels like you're so far away. When things are tough and you're looking at the whole thing, you just want to quit. But you can...
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Have you ever had the thought: "It wasn't supposed to be this way?" In this episode, we'll dive into the gap from the latest podcast release & the unexpected lessons you can find in the midst of the fire. Trisha talks about how she handles tough seasons, and how the lessons learned in the midst of the unexpected are often the most beautiful. Book coming soon! More resources can be found at
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Vulnerability is not a weakness, it generates trust. You’ve got to push yourself and step up to take any challenges to be able to share your story and your philosophies. Here to tell us about the importance of being vulnerable and honest with others, David Wood, is the author of “Laser Focus Coach”. David built the world’s largest coaching business, becoming #1 on Google for “life coaching.” Discovering that Shiny-Object-Syndrome is an epidemic among high performers. He coaches rock-star business owners to double revenue, achieve more in less time, and be a more extraordinary...
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Resiliency is the ability or capacity to recover from difficulties, in other words, toughness. It differs from person to person, what does it mean to you? Here to tell us the true meaning of resiliency, Dr. Justin Moseley, a.k.a., “The Mindset Doctor, is a former chiropractor turned international speaker and transformation coach. Justin shares to us an inspiring example of the power of resilience and the importance of never giving up on your dreams. After surviving a near-death accident in 2018, Dr. Moseley shifted from changing lives in a clinic, to changing lives from stage; becoming a...
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Jenny Reyes is the strategic brand and marketing consultant at Your Brand Story. Her background and experience in both corporate and entrepreneurial marketing allowed her to help small businesses and entrepreneurs, and offer various brand and marketing solutions that cater to their needs. Jenny has a Kellogg Executive Education in Digital Marketing Strategies and is a certified Knowledge Broker and business coach. She is also an advanced-level certified DISC human behaviorist. In this episode Jenny talks about how our stories can come together to form who we are, and how we can use this...
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Today we are joined by two great individuals, Stephanie Urbina Jones and Jeremy Pajer, A Singer, teacher, writer, sister, friend, mother, wife, and lover of life; Stephanie Urbina Jones brings her passion and experience in living a life of creative freedom to people all over the world. She is a # 1 Billboard Country Music Songwriter traveling with her Honky Tonk Mariachis, sharing joy and her history-making “Country Music with Chili Peppers” all over the world. She is also Co-founder of Freedom, Folk, and Soul a transformational community of the healing arts, and the lead...
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How often do pay attention to your inner voice when you’re going through a challenging situation? In today's episode, I have an insightful conversation with Shiran Cohen, an International Best Selling Author multiple times over, speaker, body language trainer, and author's strategy coach. She helps guide high-performing female entrepreneurs in their life and business by reconnecting more deeply to their own stories so they can make a powerful impact with their message. Shiran talks about the importance of trusting your soul in times of difficulty, and how to connect with others on a...
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David Waldy is the Fierce Empathy coach. He is a speaker, life & business strategist, & co-founder focused on empowering leaders to rediscover, redefine, and realign. His work is centered around personal and professional development, helping leaders get out of their own way, create aligned abundance at work and at home, & never stop becoming better versions of themselves. He has worked with thousands of entrepreneurs and shared stages with influencers like Tony Robbins & Russell Brunson. He is a father, husband, outdoorsman, coffee snob, avid non-fiction reader, and personal growth...
info_outlineVulnerability is not a weakness, it generates trust. You’ve got to push yourself and step up to take any challenges to be able to share your story and your philosophies.
Here to tell us about the importance of being vulnerable and honest with others, David Wood, is the author of “Laser Focus Coach”. David built the world’s largest coaching business, becoming #1 on Google for “life coaching.” Discovering that Shiny-Object-Syndrome is an epidemic among high performers. He coaches rock-star business owners to double revenue, achieve more in less time, and be a more extraordinary entrepreneur, partner, parent and leader.
He explains to people that it is important to do what is best for oneself.
Let’s listen to David Wood to find your own voice!
Things you will learn in this episode:
[00:01 – 04:55] Opening Segment
- David tells us a story of being left-brain and how she shuts down his emotion due to a tragedy
- How David led him to becoming interested in personal development
- How he became certified as a coach and started working with businesses on branding and marketing systems
- Davide believes that there is more to personal development than just business coaching, and that it can help people change their lives for the better
[04:56 – 11:04] The Mouse in the Room
- David discusses his book, “Mouse in the Room: Because the Elephant isn’t Alone”
- Nosebleed honesty is a way of being vulnerable that allows for trust to be built
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- This approach is used when talking to clients, friends, and family members
- It allows for real connections to be formed
- The key is building trust is being honest and taking the time to understand the other person
- How it is difficult to build trust, but it is worth it in the long run
- An important part of trust is knowing that the other person will be honest with you
[11:05 – 17:56] Vulnerability is the New Strength
- David discusses how he trusts his wife even when it is uncomfortable to do so and how this is a key factor in their relationship
- He shares that his friend, Jack Canfield led to his writing his last book
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- David discusses about the Transformational Leadership Council
- People know what they expect from you and this creates trust
- He tells us that vulnerability is the new strength
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- It can be attractive to be with someone who is being honest and vulnerable
- Leaders need to be more vulnerable in order to build trust with their followers
[17:57 – 26:25] The Humility Dignity Spectrum
- People often feel like they need to share everything with their friends, but this can be a source of frustration
- David discusses the teaching tool which is, “The Humility Dignity Spectrum”, which helps people understand where they are on this spectrum.
- When someone is in the shadow of humility or dignity, it can lead to them collapsing as a person
- The 3D process that will change your life
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- Discover what’s happening
- Decide what you want
- Disarm, which includes getting consent with daring positive consent
- David discusses how taking risks can lead to success and how confidence is built through risk-taking
[26:27 – 30:05] Scary Transparency is the Doorway to True Confidence
- The first vulnerable conversation is always the hard one
- David tells us to begin to be comfortable locating yourself and then sharing it with others
- Transparency is the doorway to true confidence
- Doing all of the easy stuff is the medicine that will give you confidence
- The potential upside of naming a mouse
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- Having the courage to have those scary conversations that people would never consider
[30:06 – 28:55] Closing Segment
- David invites us to read the book because it will give you a roadmap to confidence
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- If you’re afraid to start big and eat the frog, start small
- Have the easy and work your way up
- Coaching is available to those who are interested
- Connect with David Wood
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- Links below
- Final Words
Tweetable Quotes:
“A micro example of naming something we wouldn't normally name so that we can come into true connection. I believe it generates trust.” – David Wood
“If it wasn't for the art of mouse naming. I wouldn’t be hanging out with these people and Oprah Winfrey’s executive producer and an Oscar winning producer and whatever. I'll be hanging out with them as peers. I only get to do that because of the risks of mouse naming.” – David Wood
“Scary transparency is the doorway to true confidence.” - David Wood
Connect with David Wood!
Read his book: Mouse in the Room! Reach out him on his website!
Join me and my guests as we illustrate how to walk through the fires of life and come out the other side more resilient, passionate, and stronger than ever before. Connect with us on Facebook, LinkedIn, and Instagram. Become part of the community and join our Group. Want to learn more about me? Visit https://trishafraley.com/trishafraley.
I want to know more about you! Email me at fraleyonfire@gmail.com.
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