Is my Garden getting too much for me?
Physio in a Box Plodcast
We are a nation of gardeners, and lockdown even more so. We wouldn't generally walk into a gym and start lifting 30kg weights, unless we had trained for it, the same should apply to the garden. Pots, bark bags and watering cans are heavy. So what do you do...Give Up..or Get Strong.
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How we get the Job done
Physio in a Box Plodcast
Ever wondered how medical professionals do what they do? Join Rich and Ness on their plod around the monmouthshire countryside talking about physiotherapy and how chartered physiotherapists medical model scientific training allows them to the the job of fixing you done.
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Why Can't I Just Run?
Physio in a Box Plodcast
Join Richard and Vanessa, two Chartered Physiotherapists in South Wales, on their morning dog walk, as they explore different issues relating to physiotherapy, health and fitness. Each week they discuss subjects that their patients have found useful.
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Achilles Tendon Pain
Physio in a Box Plodcast
Join Richard and Vanessa, two Chartered Physiotherapists in South Wales, on their morning dog walk, as they explore different issues relating to physiotherapy, health and fitness. Each week they discuss subjects that their patients have found useful.
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Tennis Elbow: Why it Happens and What to Do
Physio in a Box Plodcast
Join Richard and Vanessa, two Chartered Physiotherapists in South Wales, on their morning dog walk, as they explore different issues relating to physiotherapy, health and fitness. Each week they discuss subjects that their patients have found useful.
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Keeping Moving in Isolation
Physio in a Box Plodcast
Join Richard and Vanessa, two Chartered Physiotherapists in South Wales, on their morning dog walk, as they explore different issues relating to physiotherapy, health and fitness. Each week they discuss subjects that their patients have found useful.
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Back Pain, a run through.
Physio in a Box Plodcast
Join Richard and Vanessa, two Chartered Physiotherapists in South Wales, on their morning dog walk, as they explore different issues relating to physiotherapy, health and fitness. Each week they plan to discuss subjects that their patients have found useful.
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Why am I injured?
Physio in a Box Plodcast
Join Richard and Vanessa, two Chartered Physiotherapists in South Wales, on their morning dog walk, as they explore different issues relating to physiotherapy, health and fitness. Each week they plan to discuss subjects that their patients have found useful.
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Physio In A Box Plodcast: Introductory Episode
Physio in a Box Plodcast
Join Richard and Vanessa, two Chartered Physiotherapists in South Wales, on their morning dog walk, as they explore different issues relating to physiotherapy, health and fitness. This is an introductory episode, and each week they plan to discuss subjects that their patients have found useful.
info_outlineThe single biggest cause of time of work, and google will have you one click away from a disc problem or tumour, lets discuss.