Is my Garden getting too much for me?
Physio in a Box Plodcast
We are a nation of gardeners, and lockdown even more so. We wouldn't generally walk into a gym and start lifting 30kg weights, unless we had trained for it, the same should apply to the garden. Pots, bark bags and watering cans are heavy. So what do you do...Give Up..or Get Strong.
info_outline
How we get the Job done
Physio in a Box Plodcast
Ever wondered how medical professionals do what they do? Join Rich and Ness on their plod around the monmouthshire countryside talking about physiotherapy and how chartered physiotherapists medical model scientific training allows them to the the job of fixing you done.
info_outline
Why Can't I Just Run?
Physio in a Box Plodcast
Join Richard and Vanessa, two Chartered Physiotherapists in South Wales, on their morning dog walk, as they explore different issues relating to physiotherapy, health and fitness. Each week they discuss subjects that their patients have found useful.
info_outline
Achilles Tendon Pain
Physio in a Box Plodcast
Join Richard and Vanessa, two Chartered Physiotherapists in South Wales, on their morning dog walk, as they explore different issues relating to physiotherapy, health and fitness. Each week they discuss subjects that their patients have found useful.
info_outline
Tennis Elbow: Why it Happens and What to Do
Physio in a Box Plodcast
Join Richard and Vanessa, two Chartered Physiotherapists in South Wales, on their morning dog walk, as they explore different issues relating to physiotherapy, health and fitness. Each week they discuss subjects that their patients have found useful.
info_outline
Keeping Moving in Isolation
Physio in a Box Plodcast
Join Richard and Vanessa, two Chartered Physiotherapists in South Wales, on their morning dog walk, as they explore different issues relating to physiotherapy, health and fitness. Each week they discuss subjects that their patients have found useful.
info_outline
Back Pain, a run through.
Physio in a Box Plodcast
Join Richard and Vanessa, two Chartered Physiotherapists in South Wales, on their morning dog walk, as they explore different issues relating to physiotherapy, health and fitness. Each week they plan to discuss subjects that their patients have found useful.
info_outline
Why am I injured?
Physio in a Box Plodcast
Join Richard and Vanessa, two Chartered Physiotherapists in South Wales, on their morning dog walk, as they explore different issues relating to physiotherapy, health and fitness. Each week they plan to discuss subjects that their patients have found useful.
info_outline
Physio In A Box Plodcast: Introductory Episode
Physio in a Box Plodcast
Join Richard and Vanessa, two Chartered Physiotherapists in South Wales, on their morning dog walk, as they explore different issues relating to physiotherapy, health and fitness. This is an introductory episode, and each week they plan to discuss subjects that their patients have found useful.
info_outlineChartered Physiotherapists Rich and Ness talk and walk through the why you can't stop moving during isolation, and the risk of falls. Come join us on our dog walk through the woods