1114: Is an Attack on the Heart a Requirement for Change? by Clare Mann at VeganPsychologist.com
Release Date: 07/31/2025
Plant Based Briefing
What is Earth Overshoot Day? We’re overspending our ecological budget: but it’s not too late to act. Listen to today’s episode written by Simon Middleton at ProVeg.org. #vegan #plantbased #plantbasedbriefing #earthovershootday #movethedate ======================== Original post: ===================== ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and the planet. Their mission is to reduce the global consumption of animals by 50% by the year 2040. They aim to...
info_outlinePlant Based Briefing
How to Cut Onions Without Crying (Really!) There are lots of offbeat recommendations for avoiding crying when cutting onions. But decades of research has pinpointed the reason it happens, and we now have solutions. Written by Mary Margaret Chappell at ForksOverKnives.com #vegan #plantbased #plantbasedbriefing #wfpb #wholefoodplantbased #onions #cuttingonions #oniontears ========================== Original post: ========================== Use search feature at ========================= Forks Over Knives Documentary: =========================== Forks Over Knives...
info_outlinePlant Based Briefing
Is an Attack on the Heart a Requirement for Change? Is someone’s choice to treat themselves with more care, by going plant based, one step on their journey of becoming vegan? Listen to today’s episode written by Vegan Psychologist Clare Mann. #vegan #plantbased #plantbasedbriefing #vystopia #plantbasedjourney #veganism ========================== Original post: Book: Vystopia The Anguish of Being Vegan in a Non-Vegan World: Book: Myths of Choice - Why People Won’t Change and What You Can Do About It: ========================= Clare Mann is a...
info_outlinePlant Based Briefing
Why Veganism is More Than a Trend: 7 Reasons People Stick With It Long-Term What makes veganism more than just a fad? There are plenty of reasons why people are making the switch and keeping it up for good. Ready to discover what’s really behind the rise of veganism? Listen to today’s episode for details. Written by Ellie Flemming at VeganFTA.com #vegan #plantbased #plantbasedbriefing #veganism #veganfad #veganfta ==================== Original Post: =================== VeganFTA is a small team of vegan activists supporting all forms of activism. They create videos...
info_outlinePlant Based Briefing
Your Vegetables Are Getting Less Nutritious and Eating Meat Is Part of the Problem, Study Finds New research shows that rising temperatures and higher carbon dioxide levels could reduce the nutritional value of key vegetables like kale, spinach, and arugula, posing a serious challenge to global health as the climate crisis worsens. Listen to today’s episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #nutrientdensity #climatechange ========================== Original post: Related Episodes: Use search feature at ...
info_outlinePlant Based Briefing
How Much Do Doctors Know About Nutrition? Who won in a head-to-head test of nutrition knowledge––doctors or patients? Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #wfpb #Plantbasednutrition #nutrition #doctorsandnutrition #medschoolnutrition ============================ Original post: ========================== Related Episodes Use Search Field where you listen (or at ) and enter related terms 816: As a Radiation Oncologist Suffering from IBD, Discovering Plant-Based Nutrition Has Changed My...
info_outlinePlant Based Briefing
Flavor Savers: How to Freeze Fresh Herbs, Broth, and More Today’s episode tells you everything you need to know to freeze flavorful recipe ingredients, from the equipment you need to how to measure, pack and store each item so that it tastes as fresh as it did the day you froze it. Written by Mary Margaret Chappell at ForksOverKnives.com #vegan #plantbased #plantbasedbriefing #wfpb #wholefoodplantbased #freezingherbe #freezingproduce ========================== Original post: ========================== Use search feature at ========================= Forks Over...
info_outlinePlant Based Briefing
Fiber on a Budget: Affordable, Fiber Rich Foods for All Families & Kids Fiber is one of the most overlooked nutrients in the American diet. Adequate fiber intake is especially important for children, who rely on a nutritious diet to support digestion, energy, and overall development. With some simple changes, you can boost your child’s fiber intake at home without sacrificing taste or affordability. And yes, these swaps are kid-friendly! Listen to today’s episode written by Stephanie Ng at Balanced.org #vegan #plantbased #plantbasedbriefing #wfpb #fiber #protein #fiberdeficiency...
info_outlinePlant Based Briefing
If 97% of Us Are Fiber Deficient… Why Isn’t Anyone Talking About It? No one’s talking about the real nutrition emergency: fiber. Fiber deficiency is a public health crisis. It’s linked to chronic diseases that are hitting Americans earlier and harder than ever before. However, fiber-rich foods remain criminally overlooked in our diets, and notably, in our school meals. Written by Alli English at Balanced.org #vegan #plantbased #plantbasedbriefing #wfpb #fiber #protein #fiberdeficiency #proteindeficiency #schoolmeals #schoollunches ========================== Original post: ...
info_outlinePlant Based Briefing
Alpha-gal Syndrome Alpha-gal Syndrome (AGS), or alpha-gal allergy, is a serious allergic reaction to products containing the sugar molecule, alpha-gal, found in mammalian meat or other alpha-gal-containing products. Listen to today’s episode from to learn more. #vegan #plantbased #plantbasedbriefing #alphagal #ticks #pillclarity #meatallergy vegan, plant based, plant based briefing, ================== Original post: Related Episodes: 541: Looking For Animal-Free Medication? New Pharmacist Group Is Here to Help ================== Pill Clarity, formerly known as...
info_outlineIs an Attack on the Heart a Requirement for Change?
Is someone’s choice to treat themselves with more care, by going plant based, one step on their journey of becoming vegan?
Listen to today’s episode written by Vegan Psychologist Clare Mann.
#vegan #plantbased #plantbasedbriefing #vystopia #plantbasedjourney #veganism
==========================
Original post: https://www.linkedin.com/pulse/attack-heart-requirement-change-clare-mann-douzc
Book: Vystopia The Anguish of Being Vegan in a Non-Vegan World: https://veganpsychologist.com/step/vystopia-book-landing/
Book: Myths of Choice - Why People Won’t Change and What You Can Do About It: https://veganpsychologist.com/step/myths-of-choice-details/
=========================
Clare Mann is a vegan psychologist, communications skills trainer and the author of several books, including Vystopia: The Anguish of Being Vegan in a Non Vegan World. She became vegan 16 years ago, after realizing 30 years of vegetarianism was totally inadequate if I wanted to do everything possible to not use or exploit animals. The skills she acquired through a successful career as an organisational psychologist, university lecturer and speaker, are now applied to help vegans become confident, hopeful vegan conversationalists who are ushering in a kinder vegan world. Having lived with the Burden of Knowing vegans are so familiar with, she stood up to the medical world that diminishes our anguish as unnecessary. She therefore coined the phrase Vystopia and now helps vegans all over the world develop powerful ways to become vegan change makers. Learn more at https://veganpsychologist.com
==============================
FOLLOW PLANT BASED BRIEFING ON:
YouTube: https://www.youtube.com/@plantbasedbriefing
Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7
Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866
Your podcast app of choice: https://pod.link/1562925866
Facebook: https://www.facebook.com/PlantBasedBriefing
LinkedIn: https://www.linkedin.com/company/plant-based-briefing/