25/18 The Space In Between - Becoming You
Unbox The Podcast with Sahar Palmer
In this soulful episode of Unbox The Podcast, Sahar Huneidi Palmer explores “The Space In Between”—that quiet, uncertain pause between what was and what is not yet. The space where change begins. Learn how to find meaning in the unknown and use this sacred space as a doorway to transformation. Sahar shares practical guidance through the BEMA framework, personal insight, and client stories. 🎧 Please subscribe to Unbox The Podcast, and stay with your process.📲 Visit for sessions, books, and resources. Remember to sign up to the newsletter for members-only updates. Podcast...
info_outline
Episode 25/17 What You Carry Isn’t Always Yours
Unbox The Podcast with Sahar Palmer
Ever felt like you're stuck, but you can’t explain why? In this episode, I’m diving into one of the most common blocks I see in clients—carrying emotional and energetic baggage that isn’t even theirs. From inherited trauma to unspoken family grief, these invisible patterns shape our lives... until we make them conscious. I share how your energy field stores your life’s biography and how stories passed through generations may be running your life without your awareness. When we bring the unconscious into the light—using the BEMA framework—we can finally unbox what's truly ours,...
info_outline
25/16 Beyond Diagnosis Healing The Unseen
Unbox The Podcast with Sahar Palmer
This episode sheds light on the holistic connection between our physical symptoms and our internal emotional and energetic states. We journey beyond the typical diagnosis to explore the unseen causes and emotional stresses that often underlie autoimmune diseases. Discover the importance of addressing both the visible and invisible aspects of health through real-life examples, the symbolic meanings insights from our dreams, and the significant role of emotional health in physical well-being. A holistic approach to managing life transitions, stress, and maintaining healthy relationships for a...
info_outline
25/15 Staying At The Top Of Your Game
Unbox The Podcast with Sahar Palmer
Dive into Episode 25/15 of Unbox The Podcast, Staying At The Top of Your Game. Join host Sahar Huneidi Palmer as she explores what it means to maintain peak performance across all facets of life. From mastering holistic self-development to nurturing creative expressions and balancing life's dimensions, this episode is packed with insights to keep you thriving at the top. Discover the critical balance between work, health, and creativity to sustain long-term success. 🔗 For more insights and support, visit License for podcast music: Snappy by Jonathan Boyle LICENSE #3598566
info_outline
25/14 When Relationships Break Down - Navigating The Storm
Unbox The Podcast with Sahar Palmer
Join Sahar Huneidi-Palmer in Episode 14 of Unbox The Podcast as we explore the delicate yet crucial topic of relationships breaking down, both at home and at work. Discover the common causes, the emotional impact, and strategies for navigating these challenging times. Whether you're dealing with personal heartache or professional disagreements, this episode offers insights into understanding, healing, and growing from these experiences. Tune in to learn how every breakdown can be a stepping stone to stronger, healthier relationships in the future. 🔗 For more insights and support, visit...
info_outline
25/13 Resilience for Entrepreneurs: Thriving Through Challenges
Unbox The Podcast with Sahar Palmer
In this episode of Unbox The Podcast, we delve into the essential trait of resilience for entrepreneurs. Join me, Sahar Huneidi Palmer, as we explore practical strategies to develop resilience using the BEMA framework. Learn how to adapt and thrive in the face of business challenges with actionable insights and inspiring stories. Tune in and discover how to transform setbacks into stepping stones for success the Unbox with Sahar way! Here's your chance to bridge your unconscoius and conscious mind in a fun and interactive way: click and checkout my latest with exclusive visualisations that...
info_outline
25/12 Living Your Values: Your Story, Your Truth
Unbox The Podcast with Sahar Palmer
Join me, Sahar Huneidi Palmer, in Episode 12 of Unbox The Podcast titled 'Living Your Values. Your Truth.' In this episode, we explore the evolving journey of our values—how they change as we grow and how aligning our actions with our deepest beliefs can transform our lives. Sahar shares insights and stories that invite you to reflect on what truly matters and how to live authentically in every chapter of your life. Tune in to discover how to embrace and express your true values and consider the legacy you're building through them. Subscribe and share this journey towards a more fulfilling...
info_outline
25/11 Afraid To Show UP? Hiding in Plain Sight!
Unbox The Podcast with Sahar Palmer
Have you ever felt like you're holding yourself back? Like there's a part of you that wants to be seen, wants to express itself fully—but something stops you? Maybe it’s fear of judgment. Maybe it’s fear of rejection. Or maybe you’ve been running an old version of your story—one where playing small felt safer. In this episode, we unbox the masks we wear, why we hide, and how to step into your true, authentic self. Because when you know who you truly are, showing up becomes effortless. Are you ready to stop hiding? 🎧 Tune in now! 🔔 Don’t forget to subscribe to Unbox The...
info_outline
25/10 Your Success Story: Net Worth or Self-worth?
Unbox The Podcast with Sahar Palmer
What does success really mean? Society tells us it’s about money, status, and possessions—but is that truly success? In this episode, I challenge the outdated definitions of success and explore how real success is about expressing your true self, making an impact, and leaving a meaningful legacy. Are you living by your own definition of success, or someone else’s? Join me as we unbox the stories we’ve inherited about success and rewrite them into something authentic, fulfilling, and uniquely ours. 🎧 Listen now and redefine success on your own terms! 🔔 Remember to subscribe to...
info_outline
25/9 Ambition Or Inner Peace? Your Story Rewritten
Unbox The Podcast with Sahar Palmer
Explore the delicate balance between ambition and contentment in this enlightening episode of Unbox The Podcast. Join Sahar Huneidi-Palmer as she delves into practical strategies for aligning your aspirations with a peaceful state of mind. 🎙️ If you enjoyed this episode please remember to subscribe and share! I would love to hear your stories, so share your comments on social media using hashtags #UnboxWithSahar, #UnboxThePodcast #ThePowerOfYourStory 🙏🏽 💫 Checkout my new e-book and unlock the power of your unconscious mind: Join Unbox Newsletter for updates and members-only...
info_outlineWelcome to Season 25 of Unbox The Podcast, where we uncover The Power of Your Story. Each one of us is intricately woven into the fabric of our own story, shaping who we are at our core. This season, we explore these stories and uncover how to change them to serve us better. For conversations that inspire transformations, please join me, every Tuesday, as we delve into changing your perspective, rebranding personal narratives into empowering stories that support our growth.
Are you held back by the stories you can't seem to leave behind? Let’s dive into a transformative exploration of closure with me, Sahar Huneidi Palmer. This week’s episode, Our Illusive Quest for Closure, challenges the conventional wisdom that understanding our past is crucial for moving forward. I share personal stories, and examples, with life mentoring insights to reveal how letting go of the need for closure can set us free and be self-empowering.
Please listen to the full episode and begin redefining what closure means to you. Join me as we uncover the power of re-crafting the stories we live. 🎙️ If you enjoyed this episode, please subscribe & share. I would love to hear your stories, please share your comments on social media using hashtags #UnboxWithSahar, #UnboxThePodcast.🙏🏽 💫
🔓 For more insights, visit www.SaharHuneidi.com.