Navigating Race, Mental Health and Well-being in Corporate America
Everyday Conversations on Race
Release Date: 03/30/2025
What Happens When You Don’t Belong
Everyday Conversations on Race
Episode Summary , sociologist, conflict mediator, restorative justice practitioner, and author, joins Simma for a thoughtful conversation about identity, belonging, and communicating across differences. Growing up biracial (half Black, half white) as the youngest of 13 siblings, Angela learned firsthand what it means to feel like an outsider. Those experiences shaped her work in diversity, equity, inclusion, restorative justice, and creating genuine belonging. Together they discuss why belonging is the missing piece in DEI, how microaggressions can become harassment, why calling people in is...
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The 29% Problem: Steve Phillips on Race and Power
Everyday Conversations on Race
In this episode of Everyday Conversations on Race, Simma Lieberman sits down with Steve Phillips — national political leader, three-time author, Guardian and New York Times contributor, and founder of Democracy in Color. His latest book is Are White Men Smarter Than Everybody Else? Playing Offense in the Fight for Racial Justice in America (his latest) Key concepts discussed: SWAMP — Straight White American Male Preference: a framework to reframe the equality debate and expose overrepresentation of white men (29% of the population, yet dominant in every power structure) SWAMP...
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Dion Lim: The Anti-Asian Hate Story America Forgot
Everyday Conversations on Race
In this powerful episode of Everyday Conversations on Race, host Simma the Inclusionist sits down with Emmy award-winning journalist and author Dion Lim to confront a question too many are avoiding: "Why has the conversation about anti-Asian hate gone silent"? Dion takes us behind the headline-making DM that changed her career — an anonymous video of an elderly Asian man being brutally beaten in San Francisco — and reveals what it took to bring stories like his to light when her own newsroom resisted. From the murder of Vincent Chin to COVID-era scapegoating, she traces the deep...
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Frank Carbajal on Latino Leadership: From Migrant Farmworker Son to Silicon Valley Voice
Everyday Conversations on Race
Frank Carbajal grew up the son of Mexican migrant farmworkers in California's Imperial Valley, where summer temperatures hit 115 degrees and his mother worked the fields through her third trimester. Today he's the founder and president of Es Tiempo LLC, a co-author of three books on Latino leadership, founder of the Silicon Valley Latino Leadership Summit at Stanford University, and a former keynote speaker in Ken Blanchard's network. In this conversation with Simma, Frank talks about what it actually means to be Latino in America today — and why that word doesn't fit everyone who could...
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Dr. Gina Paige on African Ancestry: How DNA Reconnects Black Americans to Their African Roots
Everyday Conversations on Race
For most Black Americans, the family tree stops at a wall built by slavery. Dr. Gina Paige co-founded African Ancestry to tear down that wall. In this episode, she explains how her company uses DNA to trace Black people back to specific African countries and ethnic groups — not vague regions, not percentages, but actual present-day nations and peoples. Gina walks Simma through the science in plain language, explains why African Ancestry gets results other DNA companies can't, and talks about what happens inside people when they finally know where they come from. She also addresses the...
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From Black Panther to Corporate America: Elmer Dixon on Race, Revolution, and Why DEI Is Not Dead
Everyday Conversations on Race
Simma Lieberman and Elmer Dixon go back over 50 years — she was in the Young Patriots, he was co-founding the first Black Panther Party chapter outside California. In this conversation, they cut through the lies, revisionist history, and current attacks on DEI to talk about what the Black Panther Party actually stood for, why erasing Black history will never work, and what it takes to stay courageous when the political winds turn ugly. Elmer shares what it was like to transition from revolutionary to corporate diversity consultant, corrects the record on the myths about the Panthers, and...
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Why We Can't Stop Talking About Race: A Conversation with Carole Copeland Thomas
Everyday Conversations on Race
Carole Copeland Thomas has been black all her life — and she's spent decades making sure that means something in every room she walks into. Born in a Black hospital in Detroit during segregation, raised in a middle-class family where college was expected and Black excellence was the air she breathed. Carole became a Certified Speaking Professional (CSP) who helps organizations turn complex challenges into real action. In this conversation, Carole and Simma go deep — on race, history, identity, the current political moment, and what all of us need to do right now. They talk about why...
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What Happens When a White Neighbor Writes a Black Woman’s Story?
Everyday Conversations on Race
What happens when two neighbors—one Black, one white—move beyond small talk and start sharing their real stories? In this episode, Simma talks with Sandra Eggleston and Bill Byrne, whose unlikely friendship led to the book MLK to Brother Ray: A Woman’s Adventure of Social Transformation, Political Revolution, and Personal Affirmation. Sandra spent four decades as a United Airlines flight attendant during a time when the U.S. was being reshaped by the Civil Rights Movement and the Women’s Movement. Along the way she met cultural icons, witnessed historic events, and navigated racism...
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Do We Still Need to Talk About Race?
Everyday Conversations on Race
In this episode of , host Simma Lieberman welcomes Verna Williams, CEO of , former law professor, and former dean, for a powerful conversation about race, justice, and access to legal representation in America. Verna explains why race remains a necessary topic—not to assign personal blame, but to understand how systems shaped by slavery and segregation continue to influence opportunity and social hierarchy today. She reflects on growing up in the Washington, DC and Maryland area, attending both predominantly white and predominantly Black schools. Those experiences sharpened her awareness of...
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Can Women of Color and White Women Be Friends?
Everyday Conversations on Race
From Fear to Friendship: The 30-Year Journey of an Interracial Women's Circle What does it really take for women across race, identity, and experience to move from awkward conversations to real friendship? In this episode, I talk with two people I deeply respect—Julie O’Mara and Dr. Sid Reel—about a women’s circle I’m part of that’s been meeting for nearly 30 years. What started as a conference breakout session turned into something far more rare: a space where white women and women of color stayed in relationship through grief, anger, mistakes, growth, and joy. We talk...
info_outlineHow can Black professionals address the mental, physical and emotional toll of success in corporate America? Join Simma Lieberman, the Inclusionist, in this insightful episode of Everyday Conversations on Race with guests Shaniqua McClendon and Justin Grant. Shaniqua, VP of Politics at Crooked Media, and Justin, an executive at JP Morgan Chase, share their personal stories and experiences about the significance of discussing race in society and corporate environments. They also delve into the intricacies of mental, physical and emotional health, especially for Black individuals in corporate America. Listen in to hear their personal stories and how they had to learn and practice self-care strategies for their mental, physical and emotional health.
How can developing and being part of a supportive community help maintain healthy blood pressure, prevent heart attacks and build a strong immune system?
How does meditation, deep breathing, walking and other exercise reduce stress, and anxiety and support success?
Discover practical advice, inspirational stories, and engaging discussions that highlight the importance of community, self-care, and systemic change.
The techniques, practices and actions they share as Black people in corporate America should be used by anyone who cares about their own mental, physical and emotional well-being in our society today.
Don't miss this thought-provoking conversation and learn how to navigate these critical issues effectively.
Get 45% off the Magic Mind bundle or 20% off a one-time purchase with Simma's exclusive link: magicmind.com/SimmaL20
(Support mental health services for the homeless and low-income communities.)
00:00 Introduction and Podcast Overview
00:41 Meet the Guests: Shaniqua McClendon and Justin Grant
02:15 The Importance of Discussing Race
02:33 Historical Context and Systemic Issues
07:36 Personal Stories: Shaniqua McClendon
11:45 Personal Stories: Justin Grant
15:48 Mental Health and Corporate America
29:15 The Importance of Mental Health Support
30:55 Stigma Around Therapy in the Black Community
32:43 Ethno Therapy and Cultural Considerations
35:15 Navigating Corporate America as a Black Professional
41:42 Strategies for Self-Care and Community Building
52:22 Final Thoughts and Parting Advice
Guests Bio:
Justin Grant is an accomplished writer, marketer, community development and corporate communications leader with more than a decade of experience leading high-profile campaigns in the asset management and financial services industries. He serves as a mentor to numerous students and young professionals of varying backgrounds, both in the United States and Brazil, and sits on the Board of Trustees at Long Island University, where he has taught journalism. Grant is the author of the new book, “Company Men: A Wellness Guide for Black Men in Corporate America” (Wordeee, Feb. 12, 2025).
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Shaniqua McClendon is the Vice President of Politics for Crooked Media (home to the popular podcast, Pod Save America), a political strategist and sought-after speaker and commentator on media, politics, voting, and race. At Crooked Media, she leads their political strategy and civic engagement program (Vote Save America), and also created their successful 2020 volunteer engagement and fundraising program
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Simma Lieberman, The Inclusionist, helps leaders create inclusive cultures. She is a consultant, speaker, and facilitator. Simma is the creator and host of the podcast, Everyday Conversations on Race.
Contact Simma@SimmaLieberman.com to get more information, book her as a speaker for your next event, help you become a more inclusive leader, or facilitate dialogues across differences.
Go to www.simmalieberman.com and www.raceconvo.com for more information
Simma is a member of and inspired by the global organization IAC (Inclusion Allies Coalition)
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