Human Potential for Everyone with Adam LaSalle
The RebelRebel Podcast
“I’m hoping to use my life as an experiment and model what it means to take a risk.” From high school teacher to actor, musician, and risk-taking coach, Adam LaSalle shares how courage, belief, and creativity can change your life. This episode is sponsored by my new book , helping you find, shape, and share your story with the world. In This Episode In this episode, Michael talks with New York-based actor, musician, and coach Adam LaSalle about the art of taking risks, believing in yourself, and helping others find their creative spark. After a decade as a high school teacher, Adam...
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The Blink Factor with Jean-Pierre Lacroix
The RebelRebel Podcast
“Be a sponge in life. Don’t be a rock.” From farm life to global brand transformation, Jean-Pierre Lacroix shares how emotional connection, travel, and persistence fuel his 35-year journey in business. This episode is sponsored by my new book , helping you find, shape, and share your story with the world. In This Episode In this episode, Michael talks with Jean-Pierre Lacroix, president of one of Canada’s longest-running privately owned brand transformation agencies. From helping reinvent Dairy Queen’s image to working with global banks, Jean-Pierre has spent 35 years guiding...
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The Extraordinary Life of an Accidental Author with Jennifer MacLean
The RebelRebel Podcast
“No man can succeed on their own if they’re by themselves.” From accidental author to award-nominated actor, Jennifer “Panda” MacLean shares how a snarky cat, a love of theatre, and pure self-awareness shaped her creative journey. This episode is sponsored by my new book , helping you find, shape, and share your story with the world. In This Episode In this episode, Michael talks with Jennifer “Panda” MacLean—healthcare worker, actor, and the accidental author of An Ode to Myself, a book of poetry “written” by her late cat, Newton. What began as a cheeky Facebook...
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Jamaican Roots, Global Perspective with Carrolee Moore
The RebelRebel Podcast
“Be sure that what you are doing is rooted in truth and rooted in you.” From Jamaican roots to Texas living, Carrolee Moore shares how loss, resilience, and truth fuel her mission to help overlooked voices be heard. This episode is sponsored by my new book , helping you find, shape, and share your story with the world. In This Episode In this episode, Michael chats with Carrolee Moore—entrepreneur, storyteller, and fierce advocate for underrepresented voices. From her early years in Jamaica creating entire imaginary worlds in her backyard to navigating a new culture in Boston,...
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High Finance to Feature Films Jaze Bordeaux
The RebelRebel Podcast
“Nobody ever comes from nowhere.” Award-winning director and producer Jaze Bordeaux shares his journey from finance to filmmaking, his rebel philosophy for creating outside the system, and his mission to bring big-scale sci-fi to life from Toronto. This episode is sponsored by my new book , helping you find, shape, and share your story with the world. In This Episode In this episode, Michael chats with Jaze Bordeaux—an award-winning Canadian director, producer, and storyteller whose career began far from the film set. From his early work in corporate finance to creating...
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From Football to Futurism with Chris Doelle
The RebelRebel Podcast
“Be afraid, but go anyway.” Texas polymath Chris Doelle shares how curiosity, creativity, and persistence took him from cinnamon toothpicks to podcasting’s earliest days, AI strategy, and even board games that bring legendary football teams to life. This episode is sponsored by my new book , helping you find, shape, and share your story with the world. In This Episode In this episode, Michael chats with Chris Doelle — one of the original podcasters and a serial entrepreneur whose career spans media, sports, AI consulting, and game design. Based deep in the heart of Texas, Chris has...
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AI, HR and the Future with Dan Friker
The RebelRebel Podcast
“There’s never going to be the perfect time to take a leap.” AI strategist and global HR leader Dan Friker shares how curiosity, culture, and tech are reshaping the world of work—and why small businesses can now play big. This episode is sponsored by my new book , helping you find, shape, and share your story with the world. In This Episode In this episode, Michael chats with Dan Friker, a global HR strategist and AI consultant with decades of experience helping organisations—from Fortune 100s to small businesses—navigate the evolving world of talent management. From his early...
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Free-Range Joy with Cathy Nesbitt
The RebelRebel Podcast
“Why hit the bottom? Just go up from where you are.” A laughter leader. A worm advocate. A wellness warrior. Cathy Nesbitt is transforming stress into joy—one giggle and compost bin at a time. This episode is sponsored by my new book , helping you find, shape, and share your story with the world. In This Episode Cathy Nesbitt joins Michael Dargie for a one-of-a-kind conversation about joy, purpose, worms, and why laughter really might be the best medicine. From corporate secretary to compost queen to laughter yoga teacher, Cathy’s journey is anything but ordinary—and totally...
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Making Media That Matters with Guillermo Barraza
The RebelRebel Podcast
“I wish people would just know that their fear is what is stopping them” A misfit. A filmmaker. A disruptor for good. Guillermo Barraza is building a future where creators know their power—and how to use it responsibly. This episode is sponsored by my new book , helping you find, shape, and share your story with the world. In This Episode Michael Dargie welcomes Guillermo Barraza to the studio—filmmaker, founder of the Homegrown Arts and Media Collective, and passionate advocate for ethical media creation. From growing up in Calgary in a traditional Latino family to building a...
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Wear Your Inside on the Outside with Stacey Gonder
The RebelRebel Podcast
“People don’t belong in boxes” A disruptor. A costumer. A soul stylist. Stacey Gonder fuses fashion and mindset to help people stop hiding—and start showing up as themselves. This episode is sponsored by my new book , helping you find, shape, and share your story with the world. In This Episode In this episode, Michael Dargie connects with Stacey Gonder—a creative rebel, transformational coach, and custom costume designer based in Toronto, Canada. Known for reinventing herself, Stacey is now blending two of her passions: clothing and coaching. Her mission? To help people walk...
info_outline“Why hit the bottom? Just go up from where you are.”
A laughter leader. A worm advocate. A wellness warrior.
Cathy Nesbitt is transforming stress into joy—one giggle and compost bin at a time.
This episode is sponsored by my new book BRANDJITSU, helping you find, shape, and share your story with the world.
In This Episode
Cathy Nesbitt joins Michael Dargie for a one-of-a-kind conversation about joy, purpose, worms, and why laughter really might be the best medicine. From corporate secretary to compost queen to laughter yoga teacher, Cathy’s journey is anything but ordinary—and totally intentional.
It all started with worms. Cathy’s mission to teach people about indoor composting using red wigglers began in 2002, just as the Greater Toronto Area landfill closed. But her passion didn’t stop there. When the world shut down in 2020, she pivoted once again—this time using laughter yoga to help people move out of stress and into joy.
This episode goes deep into personal reinvention, the power of saying yes, and how weird ideas might just be the ones that save us. Cathy shares her philosophy on business, community, media, and staying curious in a chaotic world. Plus: the art of winning radio contests, biking while laughing, and why she still doesn’t have a cell phone.
You’ll laugh. You’ll learn. You might even start a worm bin.
Quotable Quotes
“Laughter is the best medicine—but not everybody’s laughing.”
“Why hit the bottom? Just go up from where you are.”
“Joy is our birthright.”
“It’s no for sure unless you ask.”
“Without awareness, action is impossible.”
“We’re literally in charge of our own pharma.”
“I’m not afraid to go and look ridiculous.”
“Save the worms—they’re as important as bees.”
Episode Highlights
Laughter Yoga | How Cathy discovered the science of joy
Worm Composting | Red wigglers and the black gold revolution
Garbage Strikes | How a Toronto protest led to her first press hit
Career Pivots | From secretary to social worker to solo entrepreneur
Indoor Composting | Turning food scraps into soil in your own kitchen
Morning Show Limo Ride | Proof that asking really works
Radio Contests | How Cathy wins big with a whiteboard and a landline
Relationship Tips | When to say yes, and how to support an idea generator
The Enneagram | Adventurers, researchers, and fun as a guiding light
Phone-Free Living | On landlines, fruit flies, and the beauty of quiet
Why Titles Don’t Matter | Connection trumps status
Advice for Rebels | Make joy your baseline, and ask anyway
Links from the Episode
Cathy’s Laughter Club (https://www.cathysclub.com)
Cathy on LinkedIn (https://www.linkedin.com/in/cathynesbitt/)
Cathy on Facebook (https://www.facebook.com/profile.php?id=61559438955975)
Get Your Copy of Michael's Book:
"BrandJitsu™: Move Your Brand From 'Meh' To Memorable"
Indigo | Barnes & Noble | MichaelDargie.com