Recovery Elevator
Today we have Veronica. She is 52 years old, lives in Alabama and she had her last drink on May 1st, 2000. This episode is brought to you by: Sign up and get 10% off: – claim your $100 enrollment bonus Upcoming Events with Recovery Elevator February 21st – 28th we are traveling to . The event is full, but you can email to get on the waiting list. August 12th – 16th we will be having our annual retreat. Registration opens on April 1st at 9am Eastern Time. October 17th – 24th we will host our [03:07] Thoughts from Paul: Paul...
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Today we have Savanna. She’s 32 years old from Minneapolis, MN and took her last drink on May 4th, 2023. This episode is brought to you by: Sign up and get 10% off: – THE social app for sober people Every Sunday on , we post a roll call graphic and then you guys put your day count on there. It’s a space for members to be loud and proud about their recovery as well as being there to support others. [02:30] Thoughts from Paul: Last week, Paul talked about how we want to end our relationship with alcohol. This week, he addresses the question “what do I...
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Today we have Sean. He is 33 years old and lives in Phoenix, AZ. He took his last drink on January 22, 2022. This episode is brought to you by: – THE social app for sober people – 10% off of your first month #sponsored There is one spot left on our sober travel trip to . This journey is scheduled for February 21st – 28th. Email if you would like to join us. Join us on January 10th for the start of our . This course is sponsored by Kala brand ukelele and if you register, you get a code for 10% off an instrument. [03:00] Thoughts from Paul: ...
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Today we have Sarah. She is 49 years old and lives in San Diego, CA. Sarah took her last drink on August 6th, 2025. This episode is brought to you by: – 10% off of your first month #sponsored Pick up your copy of Paul’s newest book . You can get it on Amazon, listen to it on Audible or order it at your favorite bookstore today. Join us on January 10th for the start of our . This course is sponsored by Kala brand ukelele and if you register, you get a code for 10% off an instrument. [02:00] Thoughts from Paul: This is the first podcast of the new year and...
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Today we have Jenn. She is 52 years old, from Washington, DC and she took their last drink on September 3rd, 2023. This episode is brought to you by: – the social app for sober people Join us for our Dry January course at 8pm eastern time on January 1st. This is the first of 13 sessions throughout the month, and this course is all about accountability and connection. [01:13] Thoughts from Paul: Today Paul talks about the origin of the title to his new book which will be released on January 1st. What he has learned over the years in his own recovery and...
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Today we have Kristine. She is 34 years old from Toronto Canada, and she took her last drink on May 19th, 2025. This episode is brought to you by: – the social app for sober people Café RE is now a registered 501c3 nonprofit. Please visit the website or email if you are interested in making a yearend donation. Join us for our Dry January course at 8pm eastern time on January 1st. This is the first of 13 sessions throughout the month, and this course is all about accountability and having fun. Paul’s new book will be released in both in print and audiobook...
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Today we have Nathan. He is 45 years old from Harrisburg, VA and took his last drink on January 24th, 2023. This episode is brought to you by: – 10% off of your first month #sponsored – the social app for sober people Get your 2026 started off poison free and join us for our Dry January course at 8pm eastern time on January 1st. This is the first of 13 sessions throughout the month, and this course is all about accountability and having fun. January 1st, 2026 is the official release date for Paul’s new book both in print and audiobook. He would love to...
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Today we have Yeimy. She’s 30 years old, from Rhode Island and took her last drink of alcohol on January 19th, 2025. This episode is brought to you by: – the social app for sober people – 10% off of your first month #sponsored January 1st, 2026 is the official release date for Paul’s new book and he’d love to have you on the launch team. Email to join. Registration for Recovery Elevator’s Dry January course is open. We are meeting 13 times live in the month of January to give you the best chance of ditching the booze. [03:30] Thoughts from...
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Today we have Jack. He’s 39 years old from Phoenix, AZ and took his last drink of alcohol on June 23rd, 2025. This episode is brought to you by: – 10% off of your first month #sponsored - sign up and claim your $100 enrollment bonus Registration for Recovery Elevator’s Dry January course opens today. We are meeting 13 times live in the month of January to give you the best chance of ditching the booze. now has its own coffee created with 25% of each bag sold will be donated to the nonprofit . January 1st, 2026 is the official release date for...
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Today we have Emily. She is 43 years old from Sacramento, CA and took her last drink on December 20th, 2024. This episode is brought to you by: – 10% off of your first month #sponsored – code RE20 saves 20% off your order Registration for Recovery Elevator’s Dry January course opens on December 1st. We are meeting 13 times live in the month of January to give you the best chance of ditching the booze. There are plenty of teachings throughout the month, but the best part of the course is that it’s community-based. It’s all about building connections over our...
info_outlineToday we have Robyn. She is 49 years old from Columbia, SC and took her last drink on June 30th, 2020.
This episode brought to you by:
Better Help – 10% off of your first month #sponsored
Soberlink – sign up and claim your $100 enrollment bonus
We are planting the seed early and inviting you to join us for our 7th annual Restore course coming January 2026. Registration opens Monday, December 1st.
[02:39] Thoughts from Paul:
We have all heard the word recovery, but what does that mean? And does it ever end? Paul recently came across a line he likes that says, “If substance use or drinking no longer interferes with your ability to live a productive and loving life, then recovery has been achieved.”
Using the logic of this line, Paul shares with us several ways that we can see if recovery has been achieved. Maybe you’ll have to (or get to) attend meetings or chats for the rest of your life or maybe your recovery has already been achieved. So now what?
A simple answer is don’t go back to drinking but in addition to that, sticking with the pack or community that helped you achieve recovery in the first place is a good start.
[07:54] Paul introduces Robyn:
Robyn is 49 and she lives in Columbia, SC with her husband, stepdaughter and two pit bulls. She is an office manager for a transportation company and enjoys reading, playing games and spending time with her family. Robyn was previously interviewed on episode 306.
Robyn grew up very shy and quiet and never really felt she fit in. The desire to rebel was building up and when she moved from Maine to South Carolina towards the end of high school, she viewed it as an opportunity to try new things including alcohol and other drugs.
After graduating high school, Robyn met someone and ended up getting married at the age of 18. She didn’t realize the issues he had, and it was her first exposure to an abusive relationship with an addict.
Fortunately, she was able to escape that relationship but jumped right into another one that she considers her first real relationship. Their drinking looked normal for their age but over time, it started to create cracks in their relationship, and they split up soon after moving away from friends and family.
Feeling abandoned again and not knowing anyone, Robyn started going out and meeting people at bars alone after work. The relationships she had were with others who partied like she did, which helped her ignore the addictions that were creeping in. Her codependent nature found her feeling stuck in another abusive relationship, but over time she was able to start pulling away and made attempts to regulate her drinking.
After their break-up, Robyn began a close friendship with a friend from work. With his influence and help, she began to explore her traumas and started to organically cut back on her drinking as he rarely drank. They eventually began a relationship, and Robyn happily assumed the role of stepmother to his two children. She still drank, but it looked very different, and “mommy wine culture” made it seem ok.
After the sudden death of Robyn’s mother, she took on the role of caretaker to her stepfather. This meant helping him with his grief and moving him closer to her. The drinking was beginning to become unmanageable. In September 2017, she discovered the upside of quitting drinking through a Google search that led her to Holly Whittaker and Annie Grace.
Upon discovering that going alcohol free could be a good thing, Robyn began to read a lot of quit lit and found podcasts. She told her husband about her struggles and felt a weight lift immediately. A few months later she joined Café RE and being part of a community was life changing. There were several stops and starts and she almost gave up quitting just before the announcement of the first Ditching the Booze course. That was the fuel Robyn needed to try again.
Recovery Elevator
You took the elevator down, you gotta take the stairs back up.
We can do this.