101 Tenacious Gratitude 90 Min Level 2 Yoga Class
Elsie's Yoga Class
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Ep 100 From student to yoga teacher and yoga teacher training with Naime Jezzeny and daily ayurvedic practices and postpartum care with Cate Stillman
Elsie's Yoga Class
It’s episode 100 of Elsie’s Yoga Class!...
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Ep 99 37 min Level 1-2 Yoga Class Shine Within As You Shine Without
Elsie's Yoga Class
I just wrote a post called , which was the basis for this episode....
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Ep 98 30 min Level 2 yoga class Brighten Your Inner Moxie
Elsie's Yoga Class
Oh what a story do I have to tell in this episode! At least you know what’s it’s going to be all about looking at the artwork for this post....
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Ep 97 45 min Level 2 Yoga Class Invest Deeply
Elsie's Yoga Class
When was the last time you invested in yourself?...
info_outline![Ep 96- 30 Min Intermediate Yoga Class For Quick Rejuvenation [Video] show art](https://assets.libsyn.com/content/4703783?height=50&width=50)
Ep 96- 30 Min Intermediate Yoga Class For Quick Rejuvenation [Video]
Elsie's Yoga Class
Guess what I did???...
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Ep 95 40 min Level 2-3 Yoga Class I'm Fine Thanks
Elsie's Yoga Class
How Are You…Really?...
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Ep 94 60 min Level 1-2 Yoga for Focus and Concentration
Elsie's Yoga Class
This yoga class is simple...
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Ep 93 A 25 Minute Breathing Practice
Elsie's Yoga Class
Discover The Eve Of Your Breath...
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Ep 92: Level 2 90 Minute Class, Home Equals Heart
Elsie's Yoga Class
I've been at home A LOT lately....
info_outlineAn Advanced Yoga Class for your consumption! Tons of sun salutes, strong hip openers, handstand, plus arm balances, be ready to rock and roll!
Those of you with the app, check out the extra features: class sequence and also the mini tutorial for Vishvamatrasana
I wrote a more in depth blog post over at in the Shownotes for Ep. 84 at Elsie's Yoga Kula, regarding listening and how it has and continues to affect my life and relationships.
If you want to win Shannon Gannon's new Album Sharanam please go ahead and leave a comment over at the blog, OR at the Elsie's Yoga Kula FB Page :)
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