EP 25 | Face Off: What Your Skin Says About Your Gut and Vice Versa with Dr. Amy Bader
Release Date: 11/13/2019
SIBO Made Simple
The podcast is back for a very special two-part bonus episode series dedicated to the subject of carbs and IBS. Which also just so happens to be the subject of ! On the , I explained the role of carbohydrates in our digestive process and their impact on metabolic health. We also discussed how our blood sugar is very much dependent on the health of our gut. In today's episode, I'm going to tell you how to put all this information into practice in your daily life. These are some of the best tips from my new book CARBIVORE about how to incorporate carbs into your diet without having them...
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The podcast is back for a very special two-part bonus episode series dedicated to the subject of carbs and IBS. Which also just so happens to be the subject of ! Since the book came out, one big set of questions I keep getting asked from SIBO Amigos and members of the Hashi Posse, along with other followers on Instagram, was about how carbs can be part of a balanced diet with gut issues. Carbs are a huge source of stress and confusion. People get conflicting advice from doctors. Some say it’s dangerous for women to be super low carb, others say you can’t heal the gut without...
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Unless you’re new around here, you might have noticed it’s been a while since our last episode. In fact, you may have thought you’d never hear from me again. But NO! I’m popping back into your podcast feed with a very important year of SIBO in review: an update on all the things that have happened in the world of IBS research since we hung up our mics after the end of the 4th and final season of the podcast. I am so thrilled to have a return guest, the king of SIBO himself, Dr. Mark Pimentel. If you’re been down the SIBO rabbit hole for a while now, Dr. Pimentel likely needs no...
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It's the LAST episode of the podcast folks. I know, I know. I'm really bummed too. But I'm closing it out with the second installment of my ASK A SIBO AMIGO solo episode, and we are talking all about diet and putting your new food rules into action in the kitchen. It's a short and sweet one with yours truly that will help you step away from the minutiae and focus on the big picture goals of healing.
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As the podcast comes to close, I wanted to leave you SIBO Amigos with some of my hardest earned lessons from the trenches. In today's episode we will talk about my biggest pieces of advice for how to tackle root causes, interpret SIBO tests, and how to deal with your mindset throughout treatment. It's a short and sweet one with yours truly that will help you step away from the minutiae and focus on the big picture goals of healing.
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We are ending the podcast where we began: with the incredible Dr. Allison Siebecker. In this wind-down episode, I wanted to cover some frequently asked questions around relapse, retreatment and prevention. So many people end up in cycles of SIBO that they feel they will never exit from. But there is so much to be hopefully about, even for chronic SIBO cases, and this conversation really shows why.
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This is part two of my SIBO success stories series, and the conversations with today’s guests cover so many overlapping conditions: Hashimoto's, yeast overgrowth, gastroparesis and chronic hair loss.
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The majority of questions I get asked via email and Instagram are about my personal experience with healing SIBO, and even though I remind these sufferers again and again that every person’s body is different, I understand how refreshing and important getting all the nitty gritty details can be. Which is why not just today’s episode, but the next TWO, are going to be dedicated to SIBO and IBS success stories.
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Lyme is known in medical circles as the great imitator, meaning it can affect many different areas of the body and present as countless other conditions. In today’s conversation, I’m joined by Dr. Tom Messinger to parse out how these tick borne illnesses differ from one another, how they behave in the body, and why they can lead to other co-infections like SIBO, mold toxicity, and mast cell activation syndrome.
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An inflammatory condition by nature, as endometreosis develops it can put a huge strain on the digestive system, leading to IBS symptoms and often SIBO. Joining me to discuss how to heal the gut while tackling endo through more invasive measures is Dr. Iris Kerin Orbuch.
info_outlineWe are BACK with season 3 of SIBO Made Simple! I’m tackling some of your most-requested topics right at the beginning of the season, including today’s conversation, which is all about the skin-gut connection. Rashes, breakouts, eczema, psoriasis, rosacea—you name it, and I’ve been asked if it’s a symptom of SIBO.
Luckily, I was able to bring on the perfect person to talk about how what shows up outwardly on our face is connected to the internal motherboard. Dr. Amy Bader, a naturopathic physician and creator of SkinTē is here to explain her process of evaluating someone’s skin and what it tells her about thyroid and adrenal health, gut integrity, liver function, and so many other underlying issues.
A quick taste of what we’ll cover:
- What skin complaints correlate to which larger bodily failures
- Why dermatologists get it wrong with Bandaid treatments
- How to connect the dots between hormone, skin and digestive health
- The unsung role of our liver in maintaining clear skin
- How SIBO, low stomach acid, and fungal issues contribute to our skin’s loss of tolerance to normal flora
- Estrogen dominance, period problems, and how your cycle influences skin health
- Why bacteria is not the enemy of your skin and antibiotic use can fan the flames of skin issues
- Scalp health and what your dandruff means
- And so much more...
Resources, mentions and notes:
- Dr. Amy Bader’s website
- Dr. Amy Bader’s SkinTē collagen drinks
- Episode 23: Elemental Diet
- Episode 3: Thyroid Health
- Megaspore soil-based probiotics
- Spa Doctor anti-inflammatory skincare products
- Osmia black clay face bar for Perioral Dermatitis
- Yogurt cucumber hair mask video
This episode is brought to you by LoveBug Probiotics, whose patented delivery technology protects tablets against stomach acid and other rigors of digestion, so your probiotics reach the gut to perform their work. LoveBug Probiotics' proprietary blends promote specific health benefits—from immune and digestive support to pre and post-natal health with their Labor of Love line. Lovebug also has the first staged line of probiotics for babies to build their microbiome from birth through childhood. Plus, the names like Yeast is a Beast to support vaginal health make taking your supplements everyday actually fun. SIBO MADE SIMPLE listeners can take 25% off their order with code SIBOMADESIMPLE. Simply go straight to https://www.lovebugprobiotics.comto take advantage of this offer.
Disclaimer: The information in this podcast does not provide medical advice, professional diagnosis, opinion, or treatment. The information discussed is for educational purposes only and is not a substitute for medical or professional care.