Ep 412: Create Your Own Food Forest Abundance with Jim Gale
Release Date: 06/29/2022
Ep 645: Women's Masterclass on Aging
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
This week we're collecting advice from some of the best and brightest in Women's Fitness to help you age in the best way possible. In order: Betty Rocker (ep 489), Dr. Anna Cabecca (ep 388), Debra Atkinson (ep 583), and Natalie Jill (ep 137)
info_outline
Ep 644: Let It Rip Friday: Choose What You do
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing that you can only control how you speak, act and react to others.
info_outline
643: Recognizing the Cycle of Ruptured Mother-Daughter Relationships
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Do you struggle with your relationship with your mother? Today, I’m talking to Khara Crosswaite Brindle. We explored mother-daughter estrangement and the process of healing from toxic relationships. We discussed her book on ruptured mother-daughter bonds and the common cycle of estrangement that includes questioning the relationship, potential relationship ruptures, and stages of grief, self-discovery, and redefining self-worth. We both shared personal experiences of emotionally unavailable mothers and the impact this had on their sense of self. They described struggles with people-pleasing,...
info_outline
Ep 642: Motivation Monday: 14 Ways To Tell If A Guy/Girl Likes You
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Motivation Monday, we're discussing what to look for in someone who truly likes you. Research:
info_outline
Ep 641: Let It Rip Friday: 365 Days To Lose Your Fear
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing how to overcome fear.
info_outline
Ep 640: Wake Up With The Chickens and Jumpstart Your Day with Farm Fitness with Amanda Nigg
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in a more natural way of living? Have you been overwhelmed with all the fitness trends? In this episode I talk with Amanda Nigg. Amanda shared her journey of personal adversity and resilience, and how she used that experience to create a holistic wellness business. We discuss how to overcome hurdles, and why mental health is a priority. She discussed the mental health struggles she faced and how she overcame them. Amanda pivoted her career to create Farm Fit Mama, which focuses on quick and effective workouts as well as nutrition education. We discussed developing...
info_outline
Ep 639: The Power of Perception: How to See Life's Challenges as Opportunities
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Motivation Monday, we're discussing how important our perception is.
info_outline
Ep 638: Let It Rip: 638: Let It Rip Friday: Trust Your Gut Instincts Which Never Steer You Wrong
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing the importance of trusting your gut!
info_outline
Ep 637: How To Heal the Body Naturally with Andrea Beaman
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in your thyroid health? Have you been worried menopause belly? In this episode we dive into how important our liver and thyroid are to our overall health, and how important it is to focus on your everything, instead of hoping for one thing, and a simple quick fix. In this episode I talk with Andrea Beaman, a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea’s past episodes have been some of the most listened to, and this will be no exception....
info_outline
Ep 636: Let It Rip Friday: 5 Approval Seeking Behaviors To Stop
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing approval behaviors that need to stop to be successful.
info_outlineAre you interested in where your food supply comes from? Have you been worried about eating healthy? Today, we’re talking about why having accessible food is so important. In this episode, I talk with Jim Gale. Jim is a passionate advocate, teacher, and speaker for the decentralization of society's most important pillars - food, water, energy, money, medicine, and education. He imagines a world of abundance, with edible landscapes, local power, clean water, food as medicine, and Permaculture education everywhere! Today, we discuss the power food has in our society, and how you can build a food forest in your backyard. Jim shares what foods you should include in your diet, and why we need to write down our goals.
Questions I asked:
- Can you tell the audience your story?
- Why is it so important to write down what you want?
- How can people create food for their families at home?
- Can you explain why it’s so important to create a food forest?
- Why should we not listen to mainstream news?
- Are you a carnivore, or an herbivore?
- How did you end up living on a boat?
- Why is it so important to be giving?
- Why do you need to connect to the energy of the world?
- Why do people end up getting sick from food?
- Can you tell us why questions are so important?
- Why is it important to look for abundance?
- Why is depopulation a myth?
- Where can everyone find you online?
Topics Discussed:
- Food forest.
- Food supply.
- Dealing with food shortages.
- Write down your goals.
- Growing your own food.
- Government regulation.
- Failure is important.
Quotes from the show:
- “If you want to control people, control food.” @FFAbundance @SisterhoodSweat
- “We need to go back to the Garden of Eden.” @FFAbundance @SisterhoodSweat
- “Whatever you can conceive and believe, then you can achieve.” @FFAbundance @SisterhoodSweat
- “Everyone should be planting annuals right now.” @FFAbundance @SisterhoodSweat
- “There is no such thing as coincidences in life.” @FFAbundance @SisterhoodSweat
How you can stay in touch with Jim:
- Facebook: https://www.facebook.com/FoodForestAbundance
- Website: https://foodforestabundance.com/
- Podcast: https://foodforestabundance.com/resources/podcast/
- Instagram: https://www.instagram.com/foodforestabundance/
- Twitter: https://twitter.com/FFAbundance
- LinkedIn: https://www.linkedin.com/company/food-forest-abundance/
How you can stay in touch with Linda:
"Proud Sponsors of the Sisterhood of S.W.E.A.T"
My daily energy stems from mushrooms... mushroom coffee that is!
- Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!