Your Ultimate Wellness Gift Guide (Just in Time for Black Friday!) w/ Corrine Maples
The Uplifted Yoga Podcast
Looking for the perfect gift for the yogi or wellness lover in your life? Or maybe youāre building your own holiday wish list? In this fun and cozy episode, Corinne and I share our favorite yoga gear, wellness hacks, and self-care staplesājust in time for Black Friday and the holiday season. We dive into everything from yoga clothing and props to supplements and skincare tools, giving you a yogi-approved guide to all things supportive, stylish, and soul-nourishing. Youāll hear: š¹ Our go-to yoga clothing brands (from luxe to budget-friendly!) š¹ Wellness staples we swear byāAG1,...
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How to Act from Wisdom & Make Every Moment Sacred: Bhagavad Gita Chapter 4
The Uplifted Yoga Podcast
What does it mean to act with wisdomāand make every moment sacred? In Chapter 4 of the Bhagavad Gita, Krishna reveals how true wisdom isnāt passiveāitās a call to action. He teaches Arjuna how knowledge, action, and sacrifice are deeply intertwined, offering a timeless guide for navigating moral crises with clarity and courage. Today, we explore how these teachings apply to your modern life, showing you how to transform every choice, breath, and moment into an offering aligned with your highest purpose. Hereās what youāll learn: š¹ What it means to put wisdom into motion in your...
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Vyana + Udana Vayu: Energetic Expression, Circulation + Embodiment
The Uplifted Yoga Podcast
Itās time to dive deeper into the subtle energy system that powers your yoga practiceāand your life. In Part 2 of our exploration of the Vayus, I explore Udana Vayu (upward-moving energy) and Vyana Vayu (the expansive force that integrates everything), and how they influence expression, circulation, and embodiment. We connect the Vayus to chakras, Ayurveda, mudras, and practical tools you can use to balance these energies in your body and teaching. Youāll learn: š¹ The roles of Udana Vayu (expression, growth, communication) and Vyana Vayu (circulation, integration, wholeness) š¹ How...
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The Koshas Decoded: Energy Layers, Leadership + Financial Flow with Carla Cline Thomas
The Uplifted Yoga Podcast
Join my 90-Day Profitability Roadmap for Yoga Teachers webinarāso you create income without confusion and burnout: What happens when yoga philosophy becomes a living, breathing part of your lifeāand your business? In this episode, I sit down with Carla Cline Thomas, a graduate of the Upliftedā¢ 300-hour teacher training, to explore the Koshasāthe five subtle layers of beingāand how they influence everything from energy management to authentic leadership. Carla shares her journey of working with the Koshas to find deeper alignment, both on and off the mat, and how this wisdom has...
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How To Be the CFO of Your Yoga Business with Kristin Svetz
The Uplifted Yoga Podcast
Join my 90-Day Profitability Roadmap for Yoga Teachers webinarāso you create income without confusion and burnout: Do you know the difference between revenue and profit? Are you tracking your cash flowāor avoiding it? In this episode, I sit down with Uplifted 300-Hour graduate Kristin Svetz, a fractional CFO for soulful entrepreneurs, to talk all things money, metrics, and mindset. We explore how yoga teachers and wellness practitioners can take empowered control of their business financesāwithout losing the heart behind the work. Youāll learn: š¹ What a CFO actually doesāand why...
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Your Chakra Business Blueprint: Streamline Your Marketing & Align Your Funnel with Meli De Los Santos
The Uplifted Yoga Podcast
Join my 90-Day Profitability Roadmap for Yoga Teachers webinarāso you create income without confusion and burnout: How do you run a thriving yoga business and stay energetically aligned? In this episode, I talk with Uplifted 300-Hour graduate Meli De Los Santosāa spiritual business mentor and AI-savvy yogiāabout how tools like AI and funnels can actually amplify your authenticity instead of replacing it. We explore how to bring chakra wisdom into your marketing, overcome tech resistance, and streamline your systems to stay focused on what really matters: connection, clarity, and growth....
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Book 4 of the Yoga Sutras: The Mystical Path to Liberation Explained
The Uplifted Yoga Podcast
Whatās the ultimate goal of yoga? According to Patanjaliāitās liberation. In this episode, I dive deep into Kaivalya Pada, the final and most mystical book of the Yoga Sutras, to explore how we disentangle from the mindās illusions and return to our true nature as pure consciousness (Purusha). We unpack the mechanics of karma, the role of Dhyana in neutralizing mental patterns, and how to finally recognize yourself as the witness, not the mind. Youāll learn: š¹ The difference between Purusha and Prakriti š¹ How karma shapes our thoughts, habits, and reactions š¹ Why meditation...
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Stop Selling ProductsāStart Selling YOU: Human Design for Visibility & Flow with Juliette Stapleton
The Uplifted Yoga Podcast
What if your business could energize you instead of draining you? What if the secret to success isnāt selling moreābut showing up as more of yourself? In this episode, Iām joined by Juliette Stapleton, an internationally recognized visibility strategist, to explore how Human Design can transform the way you approach marketing, visibility, and entrepreneurship. We dive into how aligning your business with your energy type creates more flow, fulfillment, and sustainable success. Inside this conversation: š¹ Why your energyānot your offerāis your most powerful marketing tool š¹ How...
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The 5 Vayus: How Energy Moves Through Your Body (Part 1)
The Uplifted Yoga Podcast
Prana isnāt just breathāitās your life force, and it moves in five distinct directions within your body, shaping your emotions, digestion, vitality, and mood. In this episode (Part 1 of a 2-part series), we dive into the 5 Vayusāthe energetic currents of pranaāand how they influence your inner and outer experience. Youāll discover how these ancient teachings connect to the chakras and how yoga practices like pranayama can restore balance and flow. Youāll learn: š¹ What the Vayus are and how they impact your body and mind š¹ Why energy stagnation leads to emotional or physical...
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Do Less, Heal More: 7 Invitations to Resolve Trauma from Organic Intelligence
The Uplifted Yoga Podcast
What if the secret to healing isnāt doing moreābut doing less? In this episode, we explore the 7 Invitations of Organic Intelligence, a revolutionary somatic framework that helps you unlock your bodyās natural ability to heal, adapt, and thrive. These invitations arenāt about fixing yourselfātheyāre about creating the conditions for healing to unfold effortlessly. Youāll learn: š¹ Why doing less is the key to nervous system regulation and trauma recovery š¹ How orienting to your environment fosters calm and connection š¹ The surprising role of enjoyment, improvisation, and...
info_outlineš Free Gift: Embody Abundance Somatic Event
I love it when my successful 200 and 300-Hour Yoga Teacher Training graduates come onto the show to talk about the incredible work theyāre doing. And todayās show does not disappoint since we have a steamy topic - SEX! Today, I interview French physician Fanny Leboulanger about pleasure, sensuality, jade eggs and how we can leverage our time on the yoga mat to become more orgasmic. I also reveal all the yogic pleasure practices Iāve been engaging in recently (coming soon to the Uplifted membership). We also talk about pelvic floor health, sexual trauma and practical techniques to de-armor your pelvic floor. Discover:
š¹ How to turn your yoga practice into a pleasure practice
š¹ Why āself-consentā is the basis of thriving sex
š¹ The science of orgasm in solo play and with a partner
GUEST EXPERT: Fanny Leboulanger | www.fannyleboulanger.com | Your Sexyfied Life Podcast
After years of working as a doctor helping women, Fanny chose to dedicate her life to Feminine Empowerment through self-love and soul-full pleasure. Using a combination of ancient wisdom, modern science, a talent to teach and a French sense of humor (without French accent don't worry), her mission is to help you reclaim the Thriving Sex and Fulfilling Life YOU deserve, so that you can finally become whole.
Instagram: @larkinyogatv & @withdoctorfanny
Study with Me
š Yoga for Self Mastery Course
š® *NEW* Embodied Yoga Life Coaching
ā 200-hour Yoga Teacher Training (program Dr. Fanny took)
ā 300-hour Yoga Teacher Training (program Dr. Fanny took)
Free Yoga Practice:
Prenatal Yoga: Easy Pelvic Floor Strengthening Exercise (25-min)
Yoga for Women for MORE ENERGY | Release Emotions
Relevant Blog Post: 10 Yoga Poses That Will Strengthen The Pelvic Floor
š Claim your YOGA LIFE Companion Workbook š
Step 1: Leave a review wherever you purchased the book (for example, Amazon, Barnes & Noble)
Step 2: Take a screenshot of your review
Step 3: Email your screenshot to info@upliftedyoga.com with subject: Yoga Life Review (if you somehow already have this workbook, note this in your email so we can send you something else)
Ā© 2024 Uplifted Yoga | BrettLarkin.com