081 || Solo Episode - It’s All True: Living Inside the In-Between

I'm back ....

We’re so often taught that clarity means choosing one thing. One path. One feeling. But what if multiple things can be true at once? What if honoring that is the most truthful thing we can do?

 

Today’s solo episode is a little more personal, a little more layered — and if I’m honest, it’s been brewing inside me for a while. I want to talk about what it means to hold multiple truths at once — without needing to choose just one, or explain away the rest.

I’m living in that space right now — loving life here in Costa Rica and knowing it’s time to root part of my year somewhere else. Feeling grateful for the health practices that once saved me and realizing they’re no longer what my body needs.

This episode is for anyone standing in that messy, beautiful, expansive place between what was and what’s becoming. Let’s talk about what it means to live truthfully, even when it’s not neat and tidy — especially then.

Takeaways

• We’re talking about:

  • The paradox of loving where you are… and still feeling the call to go somewhere else

  • Why the health routines, relationships, or beliefs that once worked may be keeping you small

  • The parts of yourself you haven’t fully mined — and how the world is asking you to show up, open-hearted and true

  • What it means to hold yourself with both compassion and accountability — and become the support system you actually need

  • How to stop trying to make life neat and tidy, and instead live in the truth of your wholeness

  If you’ve been standing in a season of contradiction, expansion, or quiet reckoning — this one’s for you.

 

Want more?

 

If this episode stirred something in you, I’d love to invite you into my Breathe Into Being Breathwork Membership — a space to regulate, release, and reconnect with the truth of who you are.

You’ll get access to live transformational sessions, express breathwork practices, a growing on-demand library, and a supportive community of breathers walking this path with you.

And because you’re tuning in from the podcast, you can join for FREE for your first month.
Just use the code PODCAST at checkout.

Come breathe with us: https://soulinspiredgurl.com/membership/

Your breath will meet you right where you are.

 

Also, 

HER SEASON: A Retreat for the Woman Who’s Ready for What’s Next
October 23–26, 2025 | Muskoka Lakes, Ontario

This is your invitation to slow down, breathe deeper, and return to yourself.
HER SEASON is a 4-day intimate retreat for 10 women who are ready to step into their next chapter — rooted, regulated, and reconnected.

Through guided breathwork, nervous system support, journaling, nature immersion, and sisterhood, you’ll remember who you are beneath the noise. This is a space for clarity, expansion, and grounded transformation.

With farm-to-table meals, cozy lakeside accommodations, and real conversations that shift you from the inside out — this retreat is the pause before the becoming.

Because it’s your season. And your time is now.

Learn more + reserve your space: https://soulinspiredgurl.com/her-season-2025/