Keeping Fruits and Vegetables Fresh; Preparing for Canning Season
Release Date: 05/06/2024
The Keys to Estate Planning
Sound Living
Estate planning is defined as the process of arranging your affairs to meet your objectives regarding the use, conservation, and disposal of your property. However, a K-State Research and Extension family resource management and wellness agent says it’s also a gift that you can give your family. Renae Riedy is working on new Extension publications to make the estate planning process easier to understand and get set up. She discusses the keys to estate planning and what she’s learned while working on these publications. Sound Living is a weekly public affairs program addressing issues...
info_outline
Improving Access to Maternal Care
Sound Living
According to a 2023 annual report by the March of Dimes, Kansas received a low grade in care before, during and after birth. The report found that 45.7% of Kansas counties are defined as maternity care deserts – indicating a lack of obstetric providers, and lack of hospitals and birth centers with obstetric care. Elaine Johannes, Kansas Health Foundation’s Distinguished Professor of Community Health at Kansas State University, serves on a KDHE committee that’s working to address the concern about access to maternal care – not only in rural areas of Kansas but also urban areas where...
info_outline
Walk Kansas Participants Logged the Miles
Sound Living
The goal of Walk Kansas is to keep moving – and that’s what the coordinator of the K-State Research and Extension health initiative is doing. Walk Kansas 2024 wrapped up May 25th and Sharolyn Jackson is already looking ahead to programs for 2025 – the program’s 25th year. During this year’s eight-week program, participants logged enough minutes to cover more than 600,000 miles – roughly the equivalent of traveling around planet earth 24 times. Jackson discusses this year’s program and what’s being planned for 2025. Sound Living is a weekly public affairs program addressing...
info_outline
A Men's Health Guide: Defending Against Cancer
Sound Living
Heart disease is the leading cause of death in men, accounting for one in every four deaths. After that, according to the CDC, are lung, prostate and colorectal cancers. The good news is that these health threats men face are largely preventable. However, a K-State Research and Extension family and consumer sciences agent says early detection is key to detecting and preventing these types of cancers. Holly Miner, who focuses on nutrition, food safety and health programs for the Wildcat Extension District, has authored a Men’s Health Guide Fact Sheet that provides practical advice to help men...
info_outline
Understanding Hospice Care
Sound Living
After receiving a lot of questions about what hospice care is, K-State Research and Extension Family and Consumer Sciences developed a four-page Fact Sheet, Understanding Hospice. K-State Extension specialist in adult development and aging, Erin Martinez, one of the authors of the Fact Sheet, says it helps answer the questions people have about how hospice care works. This includes how to qualify for end-of-life care, finding a provider, common myths about hospice and how to talk to family about hospice care. Sound Living is a weekly public affairs program addressing issues related to...
info_outline
Addressing Workforce Health
Sound Living
Whether it’s in a physical location, remote or hybrid, work can be stressful. A 2024 report from Lyra (leer-uh) Health concluded that people in remote work situations are facing a post-pandemic surge in serious and complex mental health conditions. Elaine Johannes, the Kansas Health Foundation’s Distinguished Professor of Community Health and a state specialist with K-State Research and Extension, says we have some issues that we need to address for workforce health and that more companies are working to meet the mental health needs for employees. Sound Living is a weekly public affairs...
info_outline
Tips for Stretching the Family Budget
Sound Living
Having to pay higher prices for goods and services affects families in many ways, often straining a family’s budget. When this occurs, paying attention to your finances and making cuts where necessary can help combat higher prices. When your income, for whatever reason, isn’t meeting your needs or financial goals, K-State Extension family resource management specialist Elizabeth Kiss (kish) recommends adjusting your budget by controlling the things you can control. Sound Living is a weekly public affairs program addressing issues related to families and consumers. It is hosted by Jeff...
info_outline
Keeping Fruits and Vegetables Fresh; Preparing for Canning Season
Sound Living
There’s nothing more frustrating than purchasing fresh fruits and vegetables – especially at today’s prices – and having to throw some of them out because they went bad before they could be eaten. Kansas State University food scientist and coordinator of the university’s Rapid Response center, Karen Blakeslee, has tips for safely storing fresh fruits and vegetables to extend their life and reduce waste. She also encourages people to get prepared for canning season, which typically begins in June, by checking their equipment, inspecting jars for cracks or chips and purchasing new...
info_outline
The Science of Happiness
Sound Living
Multiple studies suggest there is a science to happiness. Participants in this year’s Walk Kansas, an annual eight-week challenge that encourages people to exercise and live more healthfully while working toward a common goal, had access to a webinar that focused on the benefits of being happy. Michelle Lane, the senior director of community wellness and corporate health at North Kansas City Hospital, has found more than 30 studies that found that happiness actually adds several years to your life. Sound Living is a weekly public affairs program addressing issues related to families and...
info_outline
Is Your Skin Protected from the Sun's Harmful Rays
Sound Living
Skin cancer is the most common of all cancers – and it’s been on the rise over the past few years. According to the American Cancer Society, more than five million skin cancers are diagnosed each year in the United States – that’s more than all other cancers combined. K-State Extension Northwest Regional Specialist for family and consumer sciences, Ashley Svaty (swat-ee), discusses how we can protect ourselves outdoors, including applying and reapplying sunscreen, looking for shade and wearing sun-protective clothing. Sound Living is a weekly public affairs program addressing issues...
info_outlineThere’s nothing more frustrating than purchasing fresh fruits and vegetables – especially at today’s prices – and having to throw some of them out because they went bad before they could be eaten. Kansas State University food scientist and coordinator of the university’s Rapid Response center, Karen Blakeslee, has tips for safely storing fresh fruits and vegetables to extend their life and reduce waste. She also encourages people to get prepared for canning season, which typically begins in June, by checking their equipment, inspecting jars for cracks or chips and purchasing new lids.
Sound Living is a weekly public affairs program addressing issues related to families and consumers. It is hosted by Jeff Wichman. Each episode shares the expertise of K-State specialists in fields such as child nutrition, food safety, adult development and aging, youth development, family resource management, physical fitness and more.
Send comments, questions or requests for copies of past programs to [email protected].
K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan.