47 Natural Mental Health; Heather Juergensen of The Strong Woman
Release Date: 08/30/2018
71 Beyond Paleo; Ancestral Health Expert Naomi Norwood
Sound Mind & Body Podcast
Naomi Norwood, President of the Ancestral Health Society (AHS) discusses the belief that evolution has much to teach us about healthful living and effective healing.
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70 Hypnotherapist Britt Sheflin Makes Shift Happen
Sound Mind & Body Podcast
Britt helps people accomplish goals and make shift happen through her customized one-on-one hypnotherapy sessions specializing in Weight Loss, Sports Performance, Joyous Labor & Childbirth, Vocational Creativity, releasing Fears and Phobias, and more.
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69 In the Vortex of Gratitude with Dr. Marcy Cole
Sound Mind & Body Podcast
Dr. Cole’s journey and topics that have touched her soul and motivated her to create Childless Mother’s Connect and CMomA as well as her current position developing emotional intelligence programs for elementary schools.
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68 Dharma Love: Discover Your Life Purpose
Sound Mind & Body Podcast
If you feel you’re ready for a vibrational change that will translate to the discovery of your life purpose, then I cannot wait for you to meet this beautiful being.
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67 The Sweet Way to End Sugar Addiction with Sherry Strong of Sweet Freedom
Sound Mind & Body Podcast
Let’s find out why getting off sugar could be the best decision you make in your life!
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66 Psychic Healing Superhero Garz Chan on Chinese Energy Healing
Sound Mind & Body Podcast
Garz believes in magic and miracles and her purpose is assisting others in living their potential and divine purpose, and her world vision is a planet full of psychic healing superheroes!
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65 Liz Craft on Writing, Podcasting and Staying Happier in a Fundamentally Insane World
Sound Mind & Body Podcast
Sheila’s guest is Liz Craft, an accomplished TV Writer, Producer, and Podcaster.
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64 Yoga Nidra: Heavenly Sleep to Wake up your life! Dr Hanna Chusid
Sound Mind & Body Podcast
Sheila’s guest is Yoga Nidra expert, Dr. Hanna Chusid. Among her many years of experience and credentials she is a licensed psychologist, a mindfulness and meditation educator, a yoga therapist and teacher and a somatic healer.
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63 Meditation Master Swami Deva Arhato and Yogi Karen Russell of YogaNoHo
Sound Mind & Body Podcast
Meditation Master Swami Deva Arhato and Yogi Karen Russell of YogaNoHo In this episode we continue to explore meditation with Sheila’s guests, Karen Russell, owner of Yoga Noho and Swami Deva Arhato (aka Shashi) – a Master Meditation teacher and Founder of Nirvana Yoga Shala, a yoga and meditation teacher training school and healing center in Mysore, India.
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62 Insight Timer CEO Christopher Plowman, Changing the World One Meditator at a Time
Sound Mind & Body Podcast
The Insight Timer app is forging new ways for people around the world to be introduced to the benefits of meditation.
info_outlineIn this episode we discuss the art and science of natural mental health. Sheila’s guest is Heather Juergensen, a health and wellness blogger and consultant who brings more than 20 years of study in the area of holistic wellness, personal development and nutrition to her work.
After her own struggles with depression, Heather created The Strong Woman to help women find the simplest, least complicated path to wellness and happiness, one small step at a time. Heather works with clients using her 6 Wellness Principles; The Gut, The Mind, The Heart, The Body, The Hormones and The Home and strategizes a path to reclaim your health, inspiration and energy and live a fulfilling and happy life.
Instagram: @thestrongwomn
Facebook: https://www.facebook.com/thestrongwomn
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Sound Mind & Body is brought to you in part by Elysia Skye Wellness. Intuitive Energy Healing, Meditation and Mindfulness, Certified Wellness Coach http://elysiaskyewellness.com
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