Sound Mind & Body Podcast

A podcast that explores the many different ways to stay healthy, balanced, and well of mind, body and spirit in today's crazy world. Host Sheila Melody, owner of a strength training studio in Los Angeles and self admitted self help junkie, interviews experts in their field about what it takes to stay of sound mind and body" through nutrition, exercise, beauty, wellness practices, spirituality, and a myriad of health and healing modalities. Sheila talks about her own journey "back to good" and how important it is to find your "woo-woo". Sound, Mind, and Body is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound.

71 Beyond Paleo; Ancestral Health Expert Naomi Norwood 05/23/2019

70 Hypnotherapist Britt Sheflin Makes Shift Happen 05/11/2019

69 In the Vortex of Gratitude with Dr. Marcy Cole 04/26/2019

68 Dharma Love: Discover Your Life Purpose 04/12/2019

67 The Sweet Way to End Sugar Addiction with Sherry Strong of Sweet Freedom 03/29/2019

66 Psychic Healing Superhero Garz Chan on Chinese Energy Healing 03/15/2019

65 Liz Craft on Writing, Podcasting and Staying Happier in a Fundamentally Insane World 03/01/2019

64 Yoga Nidra: Heavenly Sleep to Wake up your life! Dr Hanna Chusid 02/15/2019

63 Meditation Master Swami Deva Arhato and Yogi Karen Russell of YogaNoHo 02/01/2019

62 Insight Timer CEO Christopher Plowman, Changing the World One Meditator at a Time 01/19/2019

61 Explore Enlighten Evolve - Celebrating 2018 12/20/2018

60 Let’s Take a Sound Bath with Sound Alchemists Gina & Shanila 12/14/2018

59 How to Awaken Your Greatest Potential with Kenneth Soares 12/07/2018

58 “NahNah Says” Lessons from a Life Long Role Model 11/29/2018

57 Ballsy, Vulnerable, and Funny as Hell, Leigh Koechner 11/24/2018

56 Tasting Through Music and Stories with Kala Maxym of Five Senses Tastings 11/10/2018

55 “Rise Together” Jordan Rothstein - Making Waves as a Young Entrepreneur 11/02/2018

54 The Zen of Autism: Tamara Mark’s Spiritual Journey as a Mother of Two Autistic Boys 10/25/2018

53 Sadie Lives in the Flow of Abundance and Cory Walks the Talk with Heart Leading Law 10/17/2018

52 Blake Beltram Talks Mindfulness and Nervous Breakthroughs at BOLD 2018 10/12/2018

51 Ancient Mayan Healing Therapy with Dr. Suzanne Schiller 10/05/2018

50 Plus This! Show Co-Host Kathy Deitch Represents the Majority 09/20/2018

49 Transform Your Life with Eidetic Image Psychology; Wendy Yellen 09/14/2018

48 Aura Glow Chakra Soul Journey with Michele Harper of Metaphysica 09/07/2018

47 Natural Mental Health; Heather Juergensen of The Strong Woman 08/30/2018

46 Why You Should Befriend Your Fat with Dr. Sylvia Tara 08/23/2018

45 Meet your Spirit Guides and Transform Your Soul: Sarah Woodard 08/16/2018

44 Sound and Frequency Healing with Ian Morris of Listening to Smile 08/09/2018

43 Food Prep School with Health Coach Diana Hufford 08/04/2018

42 Deep Dive on Essential Oils 07/20/2018