60 Let’s Take a Sound Bath with Sound Alchemists Gina & Shanila
Release Date: 12/14/2018
71 Beyond Paleo; Ancestral Health Expert Naomi Norwood
Sound Mind & Body Podcast
Naomi Norwood, President of the Ancestral Health Society (AHS) discusses the belief that evolution has much to teach us about healthful living and effective healing.
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70 Hypnotherapist Britt Sheflin Makes Shift Happen
Sound Mind & Body Podcast
Britt helps people accomplish goals and make shift happen through her customized one-on-one hypnotherapy sessions specializing in Weight Loss, Sports Performance, Joyous Labor & Childbirth, Vocational Creativity, releasing Fears and Phobias, and more.
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69 In the Vortex of Gratitude with Dr. Marcy Cole
Sound Mind & Body Podcast
Dr. Cole’s journey and topics that have touched her soul and motivated her to create Childless Mother’s Connect and CMomA as well as her current position developing emotional intelligence programs for elementary schools.
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68 Dharma Love: Discover Your Life Purpose
Sound Mind & Body Podcast
If you feel you’re ready for a vibrational change that will translate to the discovery of your life purpose, then I cannot wait for you to meet this beautiful being.
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67 The Sweet Way to End Sugar Addiction with Sherry Strong of Sweet Freedom
Sound Mind & Body Podcast
Let’s find out why getting off sugar could be the best decision you make in your life!
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66 Psychic Healing Superhero Garz Chan on Chinese Energy Healing
Sound Mind & Body Podcast
Garz believes in magic and miracles and her purpose is assisting others in living their potential and divine purpose, and her world vision is a planet full of psychic healing superheroes!
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65 Liz Craft on Writing, Podcasting and Staying Happier in a Fundamentally Insane World
Sound Mind & Body Podcast
Sheila’s guest is Liz Craft, an accomplished TV Writer, Producer, and Podcaster.
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64 Yoga Nidra: Heavenly Sleep to Wake up your life! Dr Hanna Chusid
Sound Mind & Body Podcast
Sheila’s guest is Yoga Nidra expert, Dr. Hanna Chusid. Among her many years of experience and credentials she is a licensed psychologist, a mindfulness and meditation educator, a yoga therapist and teacher and a somatic healer.
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63 Meditation Master Swami Deva Arhato and Yogi Karen Russell of YogaNoHo
Sound Mind & Body Podcast
Meditation Master Swami Deva Arhato and Yogi Karen Russell of YogaNoHo In this episode we continue to explore meditation with Sheila’s guests, Karen Russell, owner of Yoga Noho and Swami Deva Arhato (aka Shashi) – a Master Meditation teacher and Founder of Nirvana Yoga Shala, a yoga and meditation teacher training school and healing center in Mysore, India.
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62 Insight Timer CEO Christopher Plowman, Changing the World One Meditator at a Time
Sound Mind & Body Podcast
The Insight Timer app is forging new ways for people around the world to be introduced to the benefits of meditation.
info_outlineIt seems we are hearing more and more about sound baths these days, but what exactly is a sound bath? Do you get wet? Is it private? Sheila connected with Sound Alchemists Shanila and Gina and has tried their amazingly relaxing and healing Sound Baths in Los Angeles and they are the guests on this episode.
Gina & Shanila describe their journeys in becoming Sound Alchemists and what it has done for them personally. Now they are working together creating unique and beautiful sound experiences all over Los Angeles. They use different sound frequencies and vibrations from ancient instruments like crystal singing bowls, Tibetan bowls, and gongs to revitalize the mind, body, and spirit.
Their sound baths are described as an immersive journey, taking you through a deep meditation, the jungle, the ocean, and all the way to a simple happy place. All YOU have to do is lie back, relax, and let the sounds wash over you.
They even treat Sheila and Tim to a mini sound bath in the studio! www.alwaysplay.org
Instagram: @wealwaysplay @sha_nila @soundbathhaven
Check out our Sound Mind & Body YouTube Channel here: https://www.youtube.com/channel/UC4EanYu-gJYsBydq-i4vz2Q
Contact Sheila with what's the most Woo-Woo thing you've ever done by visiting www.soundmindbodypodcast.com
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