Lead from Within: Reviving Your Inner Radiance and Living Holistically Well
Release Date: 10/24/2024
Jordan Gatlin - Healing Beyond the Surface: Our Family's Journey Through Layers of Health
The SpelLIFE Podcast
Healing rarely happens in a straight line, and rarely in the way we expect it to. That's what Jordan Gatlin learned on the healing journey for her son and her entire family. In this episode of The SpelLIFE Podcast, Jill and Gaynell sit down with Jordan—a former OB-GYN sonographer turned regenerative detox specialist—to talk about the years-long path that began when her infant son developed full-body eczema. What started as a desperate search for relief became something Jordan now shares with others, rooted in food, detoxification, emotional release, and learning to trust her own intuition....
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Erick Montano - Building Confidence With Today’s Tech
The SpelLIFE Podcast
Technology can feel overwhelming—especially when devices, apps, passwords and updates seem to change every day. In this episode of the SPELLife Podcast, Jill and Gaynell sit down with tech educator and founder of TechKnowledgy, Erick Montano, for an open and encouraging conversation about building confidence with modern technology. From smartphones and streaming apps to passwords, AI, scams, and cloud storage, Erick shares practical advice to help you feel less intimidated and more empowered in today’s digital world. The conversation explores: Why fear is often the biggest barrier to...
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George Drobinski - Effective Coping With Stress and Anxiety
The SpelLIFE Podcast
Stress is a part of life—but suffering doesn’t have to be. In this episode, we sit down with licensed mental health counselor, George Drobinski, to explore practical, real-world tools for managing stress and anxiety. With over 20 years of experience working with individuals, couples, and families, George shares powerful insights into how our thoughts shape our emotions and our lives. From the impact of technology and social media to the root causes of anxiety, this conversation is filled with actionable strategies you can start using today. Whether you’re feeling overwhelmed, stuck in...
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Chris Edwards and Nick Newell - Creatine, The Metabolic Master Switch
The SpelLIFE Podcast
What if getting stronger—not smaller—was the real key to better health, fat loss, and longevity? Jill and Gaynell sit down with metabolic health experts Chris Edwards and Nick Newell of Tricore Wellness to talk creatine, muscle, and metabolism. Chris and Nick introduce the concept of the “metabolic master switch” and explain why building and maintaining muscle isn’t just about fitness, it’s essential for brain function, energy production, and long-term health. They also break down common myths about creatine, explain how it actually works in the body, and share why eating less and...
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Andrew and Rachael Sharpless - Air Quality, Mold & Mycotoxin Testing
The SpelLIFE Podcast
We spend so much time thinking about what we eat, how we move, and how we manage stress—but what about the air we breathe every day? In this episode of The SpelLIFE Podcast, Jill and Gaynelle sit down with husband and wife team, Andrew and Rachael Sharpless, mold and indoor air quality experts and founders of Eco Mold Testing, to talk mold, mycotoxins, and preventive wellness. Rather than fear-based warnings, Andrew and Rachael bring clarity and education to a topic that impacts many homes, especially in humid climates like Florida. Together, they unpack common issues that may affect air...
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Gaynell & Jill - Drop, Keep & Add For Your Best Year Ever
The SpelLIFE Podcast
New year, new goals. But what actually sticks? In this episode of The SpelLIFE Podcast, Jill and Gaynell ditch traditional New Year’s resolutions and explore a more sustainable way to design your year: one that’s rooted in systems, seasons, and small habits. From the idea of Drop it. Keep it. Add it. to honoring the natural rhythms of life, the Jill and Gaynell walk through how to assess the past year, clarify what matters most, and build habits that work with your personality, not against it. They share personal stories about health challenges, time management, movement, food as medicine,...
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Dr. Anthony Daffner-Milos - Living with Dementia
The SpelLIFE Podcast
What does it really take to support someone living with dementia, and how can families proactively care for cognitive health? In this episode of The SpelLIFE Podcast, Jill and Gaynell sit down with Dr. Anthony Daffner-Milos to answer that question. Dr. Daffner-Milos is a quadruple board-certified physical therapist and founder of ADM, Doctor of Physical Therapy. Drawing on his concierge practice in Marco Island and Naples, Dr. Anthony shares strategies to keep individuals with dementia safe, active, and engaged, while also supporting caregivers. From early warning signs to home safety,...
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Kristen Goodman - The Legacy Effect
The SpelLIFE Podcast
In this episode of The SpelLIFE Podcast, Jill and Gaynell sit down with Kristen Goodman, founder of Clicking with Kristen, to talk about the power of preserving family stories and memories before they fade away. Kristen shares how she and her daughter, Madisyn, help families digitize, organize, and protect their most cherished photos, and videos—and how those efforts often lead to healing, connection, and rediscovery. From photo restoration after hurricanes to creating “legacy videos” that capture personal stories for future generations, Kristen shows how modern...
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The Healing Power of Earthing
The SpelLIFE Podcast
What if one of the simplest ways to improve your health, reduce stress, and sleep better was right beneath your feet? In this episode of The SpelLIFE Podcast, Jill and Gaynell dive into the science and practice of earthing—the act of making direct contact with the Earth’s surface. Gaynell discusses how connecting with the Earth’s natural energy for just a few minutes a day can restore balance and resilience in your body. Jill and Gaynell ask, “is this legit?!” and share what they know about how earthing may impact inflammation, cortisol levels, sleep quality, and more. The...
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Dr. Edward Salerno - Unlocking Better Sleep
The SpelLIFE Podcast
Sleep isn’t just rest—it’s a cornerstone of health. Yet, for so many of us, good sleep is elusive. In this episode of The SpelLIFE Podcast, Jill and Gaynell welcome Dr. Edward Salerno, a physician with Millennium Physician Group, to unpack the science, challenges, and strategies behind quality sleep. Dr. Salerno shares his expertise on why sleep affects everything from mental clarity and mood to immune health and longevity. He also offers practical advice on how to address common sleep challenges, when to seek medical help, and how small changes in habits can lead to life-changing...
info_outlineLearn how true leadership begins with mastering your own wellbeing using a holistic approach. In this inspiring episode, Dr. Kathryn Tapper aka Dr. KTap unpacks her personal experience with chronic illness, and challenges the traditional view of health through her professional lens as a holistic concierge physician and wellness expert. She empowers women to reconnect with their inner vitality, redefine health beyond the physical, and lead with power and purpose in both work and life.
Dr. Kathryn Tapper, affectionately known as Dr. KTap, is a Mayo Clinic-trained Family Medicine Physician, transformational speaker, and holistic health and lifestyle expert. Practicing as a holistic concierge physician in the heart of Naples, FL, Dr. KTap offers a unique, personalized approach to healthcare. She provides tailored, in-depth care to families and individuals, focusing on treating the whole person—mind, body, and spirit. Her concierge model ensures that patients receive unparalleled attention, accessibility, and a wellness-centered experience, making her approach distinctive in the Naples community.
With over a decade of experience, Dr. KTap’s mission through her business, GLOW Coaching, is to empower high-achieving women to thrive by rediscovering their wellness from chaos to calm. GLOW Coaching offers group and individual wellness services designed to help women reconnect with their wholeness to experience connection, inner calm and confidence.
Recently featured on MSN as one of the "Top 15 Health Experts You Need to Know," Dr. KTap will soon be releasing her first book, *You Are Greater Than Your Diagnosis*.
When asked to share her personal journey with chronic illness and how it has shaped her approach to wellness and leadership, Dr KTap describes her experience of illness, dependency on dialysis, and undergoing two kidney transplants. She reports that she is grateful for her health today and grateful to be a patient before being a Dr. because she is now able to truly see through the lens of a patient and what they may be going through. This has given her a very strong sense of empathy, helping her to connect with her patients. Because of her personal experience as a patient and her professional experience as a Doctor, she provides a truly holistic approach to care imbibing both western and eastern care. Dr KTap describes the process of gaining health and reaching personal goals and how she guides her patients. She emphasizes the importance of self-advocacy, having a vision of who and where you want to be, developing a plan, and executing that plan! In her upcoming book “You are Greater Than Your Diagnosis”, Dr KTap briefly describes transformational steps taken to avoid being defined by a diagnosis and living beyond the confines of that diagnosis. Dr. KTap gives us some great “take aways” anyone can utilize today to keep their “cup of energy” overflowing so they may excel in their work or in their care for others.
Programs Dr.Ktap offers:
Holistic Consierge practice: Personalized, individualized care.
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Different aspects she looks at including bloodwork and physical exams
Has an 8 week coaching program ”Empowered Wellness for Women”
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Sets the fondation to finding the power within yourself so you can really GLOW
In the moment you feel the despair, TAKE A BREATH
Seek help, You can’t do everything on your own. It is okay to ask for help, does not mean you are weak!
If you are not GLOWING-Seek help!
Social Media Connections:
Website: www.drktap.com
Facebook: www.facebook.com/drktap/
LinkedIn: www.linkedin.com/in/drktap/
YouTube: http://www.youtube.com/@DrKTap